Revolution Therapy and Yoga

12/15/2025

We had a blast doing Acro Yoga in the park at Winterville's Holiday Market this past Saturday! We have one more class this year on Tuesday at 7pm. To sign up for this donation based class click the link in our bio

12/15/2025

Our Acro Jam at the Winterville Holiday Market was super fun and festive!! We will be hosting our last Acro Yoga class of the year this Tuesday at Revolution Therapy and Yoga at 7pm.

12/10/2025

Join Johnny and Nicole for a lil' Holiday Acro Jam at Winterville's Holiday Market in Pittard Park this Saturday. Free Acro Free Holiday Cheer!! Bring a mat, starts at noon.

12/09/2025

Sound Bath this Sunday with Tracy Brown. Check out more supportive groups and classes for January - https://mailchi.mp/41991ab359f7/sign-up-soon-18002853

12/09/2025

Ring in the good vibes with Qigong this New Year's Eve!

Sign up:
https://app.ubindi.com/Revolution.Therapy.and.Yoga

12/09/2025

Tracy Brown will be leading a sound bath this Sunday(3:30 pm) at Revolution.

Sign up: https://app.ubindi.com/Revolution.Therapy.and.Yoga

12/03/2025

Announcing a new trauma-sensitive yoga experience at Revolution Therapy and Yoga. This eight-week group session takes place on Tuesday at 10am, starting January 13th. Co-led by Kate Morrissey Stahl and Nicole Bechill. Sliding scale options available by emailing Nicole at revolutionyogateacher@gmail.com

To sign up:
https://app.ubindi.com/Revolution.Therapy.and.Yoga

Revolution Therapy and Yoga, a somatic trauma, s*x therapy and yoga space in Athens, GA. It is our mission to offer a trauma-sensitive space for therapy and for yoga.

10/03/2025

Join us for a community acro yoga jam tonight Friday Oct. 3rd! This is for all skill levels interested is exploring acro yoga and there is no experience required. We offer an inclusive and safe class to explore various poses and a fun way to spend a Friday night!

What happens at an acro yoga jam?

People can come to an acro jam to share their practice with each other, to have a good time playing together, and to essentially celebrate this practice that they love and use it as an expression for joy and fun. Typically we start with a short circle and share and describe what we want to practice today. This is an opportunity to welcome new people into the community and already start to build some connection with them. Then we lead some group warm ups, connection games to build more rapport and get people interacting with each other. For the actual jam part we center playfulness and consent. This part is less structured than an instructional class but teachers will assist with alignment, troubleshooting and spotting. We will be offering this class once a month through out the fall.

Sign up:
https://app.ubindi.com/Revolution.Therapy.and.Yoga

10/03/2025

We have a new morning class! Join Shreya on Tuesdays at 8am.

Sign up:
https://app.ubindi.com/Revolution.Therapy.and.Yoga

10/03/2025

Join Amanda of Shameless Sexuality Oct. 10th for a documentary screening of Open: A Journey Through Love. Award winning filmmaker Roderick E Stevens II travels over 40,000 miles to collect more than 100 hours of interviews with dozens of people engaging in various forms of consensual non-monogamy about how it can impact individuals and relationships.

This will be taking place at Revolution Therapy and Yoga after the event One Night Stand.

Learn more:
https://www.shameless-s*xuality.com/events-09vV7

09/30/2025

We're jamming this Friday! Join us for a fun Friday night acro jam! Any skill level welcome even if you have never tried acro yoga.

Sign up:

Our mission is to provide accessible community offerings for yoga and therapy with an emphasis on trauma-informed practices that promote physical, spiritual, emotional, and creative wellbeing. If you are booking an online class please note that you will receive an email 15 minutes before class with....

09/15/2025

New class alert!!

Tuesdays at 8am

Awaken and Align Yoga with Shreya. This playful and invigorating Ashtanga Vinyasa flow is designed to awaken the body, build strength, and cultivate inner resilience. This closing practice supports emotional regulation, clarity, and a sense of inner calm—helping you carry the benefits of your practice into the rest of the day. All levels are welcome.

Sign up:
https://app.ubindi.com/Revolution.Therapy.and.Yoga