10/03/2025
Join us for a community acro yoga jam tonight Friday Oct. 3rd! This is for all skill levels interested is exploring acro yoga and there is no experience required. We offer an inclusive and safe class to explore various poses and a fun way to spend a Friday night!
What happens at an acro yoga jam?
People can come to an acro jam to share their practice with each other, to have a good time playing together, and to essentially celebrate this practice that they love and use it as an expression for joy and fun. Typically we start with a short circle and share and describe what we want to practice today. This is an opportunity to welcome new people into the community and already start to build some connection with them. Then we lead some group warm ups, connection games to build more rapport and get people interacting with each other. For the actual jam part we center playfulness and consent. This part is less structured than an instructional class but teachers will assist with alignment, troubleshooting and spotting. We will be offering this class once a month through out the fall.
Sign up:
https://app.ubindi.com/Revolution.Therapy.and.Yoga
