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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Ashford Pain Solutions

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Athens, GA
Ashford Pain Solutions

Interventional Pain Management located in Athens, GA

03/27/2026

Spring is finally here—longer days, sunshine, flowers blooming, (pollen 😬) … all the good things. But if you live with chronic pain, you know that sometimes the “cloud” doesn’t just go away because the weather gets better.

Dr. Ashford believes in treating the whole person—and that includes mental health too. Pain and mental health are often connected, and you don’t have to navigate both alone. If you feel like you’ve run out of options for pain relief, or if anxiety/depression has been weighing on you, we encourage you to check out our sister clinic, Athens KET Center . Their team is amazing and always happy to answer questions and talk through whether ketamine therapy could be a good fit.

Happy Spring! 🌼

03/17/2026

Chronic pain can make everyday activities hard, even after an injury heals. Radiofrequency ablation (RFA) is a safe, minimally invasive treatment that targets the small nerves carrying pain signals to your brain. By gently using heat to interrupt these signals, RFA can reduce pain and help you feel more comfortable. Many patients find it easier to move, sleep, and enjoy daily life after treatment.

03/04/2026

At Ashford Pain Solutions, we understand that pain is more than just where it hurts. It’s how the brain and nervous system process and interpret signals from the body. When the nervous system stays on high alert, pain can persist even after healing. That’s why our approach focuses on treating the whole person, not just the symptoms, helping calm the nervous system and support long-term relief.

02/27/2026

Many new patients feel nervous when starting their journey with us, especially as Dr. Ashford often focuses on moving away from opioid-based treatments. At Ashford Pain Solutions, our mission is to care for you not just in the short term, but for the long term. Every patient’s path is unique, and sometimes it takes a bit of fine-tuning to find the approach that works best for you. But with the right plan and support, a brighter, healthier future is always within reach.

02/19/2026

Back and neck pain often start with small, repeated strains throughout the workday. Simple ergonomic adjustments like proper chair support, screen height, and regular movement breaks can significantly reduce stress on your spine. A well-set workspace combined with consistent posture awareness helps prevent discomfort before it becomes chronic pain.

02/14/2026

Happy Valentine's Day to the loveliest people, our amazing patients! May your heart be full of love and comfort! 💕

02/11/2026

Pain doesn’t just come from muscles or joints. It also involves the nervous system, brain, sleep, stress levels, and mood. That’s why effective pain care looks at the full picture, not just one body part. Treating the whole person — body and mind — often leads to better, longer-lasting relief. Learn how a comprehensive approach can help you feel better, move better, and live better.

02/05/2026

Pain is personal — and so is care. Our clinic treats more than symptoms. We take time to understand your story, your goals, and your whole health so we can build a plan that actually works for you. If you’re tired of being told to “just live with it,” we’re here to help.

01/29/2026

Living with chronic pain affects more than just the body. Ongoing pain can place constant stress on the nervous system, influencing mood, energy levels, and emotional well-being. Anxiety, depression, and stress are common—not as a weakness, but as a natural response to persistent discomfort and limitation. The good news is that when pain is treated comprehensively, mental health often improves too. Addressing both the physical and emotional sides of pain helps break the cycle and supports long-term healing. You’re not alone in this, and whole-person care matters.

01/22/2026

Ashford Pain Solutions will be closed on Monday, January 26, 2026 due to inclement weather. If you are scheduled and have not yet received a message, please call our office so we can accommodate you. Stay safe, and we’ll see you on Tuesday!

01/16/2026

Myth: Pain management means taking medication forever — Busted.

Pain management isn’t about lifelong prescriptions; it’s about using the right tools to reduce pain and improve function. Modern approaches focus on identifying the source of pain and treating it with a combination of options such as interventional procedures, physical therapy, lifestyle changes, and supportive care. Medications may be used when appropriate, but they are often temporary or minimized as pain becomes better controlled. The ultimate goal is to help patients regain quality of life—not rely on medication long term.

01/08/2026

Medications can play an important role in chronic pain management, but they work best when used as part of a bigger plan. At Ashford Pain Solutions, we view medications as one tool, not the solution. When combined with image-guided injections, minimally invasive procedures, physical therapy, movement, and functional support, they can help reduce pain and improve daily life—without masking the root cause. Our goal is simple: less pain, more function, and a better quality of life by treating the source, not just the symptoms.

Address

1000 Hawthorne Avenue, Suite J
Athens, GA
30606

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+17062868344

Website

http://www.ashfordpain.com/

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Our Story

Dr. James Ashford is a board-certified anesthesiologist and interventional pain management specialist who leads the team at Ashford Pain Solutions in Athens, Georgia. His goal is to help his patients feel like themselves again by using medically sound treatment practices and a patient-focused approach to therapy that relieves discomfort and addresses the underlying cause of their pain. During medical school, Dr. Ashford became interested in the physiology and biochemistry of anesthesia, as well as the many different interventional procedures involved in pain management. This interest, coupled with a strong desire to help people dealing with chronic or new-onset painful conditions, led him to specialize in pain management. Dr. Ashford attended the University of Georgia in Athens for his undergraduate studies and graduated magna cm laude with a degree in biology. He received his medical degree from the Medical College of Georgia at Augusta University and completed residency training in anesthesiology and perioperative medicine at Jackson Memorial Hospital in Miami, Florida. Dr. Ashford then underwent fellowship training in pain management at the University of Florida in Gainesville, before returning to Athens to establish his practice. He grew up in Athens, remains committed to this North Georgia community, and makes his Christian faith and family a priority in his daily life. Dr. Ashford is an accomplished pianist and enjoys traveling and playing golf, basketball, and tennis during his free time.