Athens Therapeutic Massage

08/19/2025

✨ Why Consistency Matters in Massage ✨
Massage isn’t just a one-time fix — it’s ongoing maintenance for your body. Think of it like exercise, hydration, or healthy eating: the benefits build over time.
Here’s what regular massage can do for you:
💆 Relieve chronic tension – Muscles stay looser and recover faster.
🌀 Improve circulation & flexibility – Helps your body move and heal more efficiently.
😴 Better sleep & relaxation – Consistent sessions can help regulate stress and calm the nervous system.
🫶 Support long-term wellness – Less pain and fewer flare-ups when stress and tension are managed regularly.
👉 If you only come in when pain is unbearable, you’re playing catch-up. But with regular massage, your body stays balanced and feels better all the time.

📅 How often should you come?
That depends on your goals:
• Weekly – for chronic pain, athletes, or injury recovery
• Biweekly – for stress relief and maintenance
• Monthly – for overall wellness and prevention

💡 Tip: Think of massage as part of your wellness routine, not just a special occasion.

07/23/2025

Hot Stone Massage in the Summer? Absolutely.

Hot stone massage is more than just heat—it’s about deep muscle relaxation, improved circulation, and melting away built-up tension you may not even realize you’re holding.

Here’s what hot stone therapy can do for you:
🔥 Increases circulation and promotes lymphatic flow
🔥 Gently relaxes tight muscles for deeper, more effective bodywork
🔥 Supports your body’s natural detox process
🔥 Calms the nervous system and helps reduce stress

And yes—our treatment room stays cool and comfortable so you can fully relax and enjoy the experience.

06/12/2025

✋ Why Are My Hands Tingling?

If you’re feeling tingling, numbness, or weakness in your hands or fingers, the problem might not be in your hands at all. It often starts in the neck and shoulders.

Tight muscles in the neck, shoulders, or upper back can compress nerves that travel down the arms, especially the brachial plexus, which is a bundle of nerves that controls sensation and movement in the arms and hands.

Common causes include:
• Poor posture (especially from phones and computers)
• Tension or muscle imbalances
• Past injuries or chronic stress

Massage therapy can help by:
✔️ Releasing tight muscles
✔️ Improving blood flow
✔️ Reducing nerve compression
✔️ Increasing mobility in the neck and shoulders

If you’re experiencing tingling in your hands, your body may be trying to tell you something. Massage can be a powerful step toward relief and recovery.
Book a session and start feeling better.

05/29/2025

Still dealing with that same knot in your shoulder?
You don’t have to just live with it.
Massage can help release chronic tension and give you real, lasting relief — not just a quick fix.
Book the massage and let’s start getting you back to feeling better.

05/13/2025

Did you know Athens Therapeutic Massage is located inside For Such A Time Day Spa?
That means when you come see me, you’re also stepping into a whole world of self-care options!

Check out their website to see everything this beautiful spa has to offer—from facials to body treatments and more:

https://forsuchatimedayspa.com/

It’s the perfect place to relax, recharge, and feel your best!

Your sanctuary for relaxation & rejuvenation.

05/05/2025

Looking for the perfect way to show Mom just how much she means to you? Treat her to a well-deserved break with a massage gift certificate.
Message us to grab one today or Available online: https://www.massagebook.com/therapists/AthensTherapeuticMassage/gift-certificates

04/25/2025

Love your massages? Leave a review, get 15 minutes FREE!
I’m so grateful for all of you who support Athens Therapeutic Massage! If you’ve had a great experience, leaving a quick review on Google really helps others find me—and as a thank you, I’ll add 15 extra minutes to your next session.

Here’s the link to leave a review: https://g.page/r/CQdV-dqiu9-oEAE/review

Thanks for being awesome!

Post a review to our profile on Google

04/14/2025

04/10/2025

This or That? Which one are YOU choosing? 🤔
A: Ashiatsu / barefoot massage 🦶
B: Hot stone massage 🔥
⭐️Bonus points if you tell us why!

03/28/2025

✨ Massage Fact Friday ✨
Did you know that massage therapy dates back over 5,000 years? Ancient civilizations like the Chinese, Egyptians, and Greeks used massage as a form of healing for pain relief, relaxation, and overall well-being.
The Chinese incorporated massage into their medical practices as early as 2700 BC, believing it helped balance the body’s energy.
The Egyptians developed some of the first reflexology techniques, using massage to stimulate different parts of the body.
The Greeks and Romans saw massage as an essential part of athletic training and even used it in their bathhouses for recovery and rejuvenation.

Fast forward to today, and massage is still a powerful tool for pain relief, stress reduction, and overall health! Some things never go out of style.🙂

03/26/2025

Frequent headaches? It could be tension in your neck and shoulders.
Lower back pain? Tight hips or poor posture may be the culprit.
Constant stress and fatigue? Your nervous system is begging for a reset.

Massage therapy isn’t just about relaxation—it’s a way to restore balance, relieve pain, and support your overall well-being. If you’ve been ignoring the signs, consider this your reminder to take care of you.