CrossFit Athens

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Athens, AL
CrossFit Athens

CrossFit Athens is more than a gym, it's a community.

10/28/2025

Is .newberry23
A. Begging for mercy from Coach Aprle
B. Doing her best “nothing to see here” smile
C. All of the above 😂

10/22/2025

A choice to walk in the door. A choice to try. A choice to make yourself better.

It all starts with a choice.

10/21/2025

You are cordially invited to our pumpkin carving party this Saturday right after the 8:30 class!

Members, please reserve a spot in PushPress under classes to ensure we have enough pumpkins and supplies!

10/20/2025

Things you may not have known about a CrossFit class:

1. Hands on coaching the entire hour
2. You do NOT have to know what you are doing - just show up and leave the rest for us!
3. You only have to be at the gym for ONE hour

Ready to try your FREE class? Link in bio!

10/19/2025

Eyes ⏩ on the week ahead!

We start the week with some heavy front squats coupled with gymnastics. Then we’ll spend some time on the presses, fast intervals mid week, and finish it out with snatches and more strict work.

Let’s get to work!

10/18/2025

Running into the weekend like 🏃

How do you plan to get out and enjoy the weather this weekend?

10/16/2025

Heavy day with a lil conditioning surprise!

“Back Squat (wall ball)”
Every 4:00 x 6 sets
3 Heavy back Squats
+ 20 unbroken wall balls (load for tolerance) (10/9ft.)

Consider it our treat 😘

10/15/2025

Our older population needs CrossFit as much as the younger population — possibly even more so they can avoid decrepitude. We all want to live longer, but we especially want to do so if we can thrive. What’s the point of living until you’re 90 if you can’t enjoy every moment? CrossFit helps us live as independently as possible for as long as possible.

10/12/2025

Who’s ready to jump into a new week? 😎

Members, be sure to reserve your spot in the app!

10/10/2025

In CrossFit, strength goes beyond the barbells — it’s present in community, inspiration, and spirit. Every rep, drop of sweat, high-five, and fist bump tells a story of determination, resilience, and strength of someone who’s overcome, reached a goal, or changed their life.

10/09/2025

Coach Nick is headed to the big stage this weekend! He will be competing at the Masters Fitness Championship in the Elite 30-34 Division. You can catch him on the live stream during the following times:

Friday
12:04 Full Court Press
3:59 Fast Break
6:08 Triple Threat

Saturday
10:34 Above The Rim
2:39 Buzzer Be**er
5:56 Paint Battle

Sunday
11:18 Baseline Drive
3:55 Fort Wayne Fury

Address

15487 Hastings Road
Athens, AL
35613

Website

http://Crossfitathens.com/

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