Studio108 Yoga Center

Studio108 Yoga Center Maximize your health and vitality with Dhamma Vinyasa yoga. Utilizing Yin and Yang for maximum health Experience a class for yourself!

• Alpha-male owned

Studio108 Yoga Centers are the only Dhamma Vinyasa studios in the US. The original physical practice of yoga conditioned the body and mind for long periods of seated meditation. Dhamma Vinyasa seeks to return to these original concepts and at the same time allow the practitioner to engage every bone, muscle and sinew in a fun, flowing healthy practice. Dhamma Vinyasa emphasizes structure and relax

ation to create a body flowing with vitality. With postures based on
classical Ashtanga Yoga the movements flow with the breath and create a stability and grace that permeates every aspect of your life. Dhamma Vinyasa utilizes the relaxation methods of Vipassana meditation to bring clarity to the mind and a create a new you that shrugs stress off like a pro.

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Address

Athens, AL

Opening Hours

Monday 8am - 12pm
5pm - 9pm
Tuesday 8am - 12pm
4:30pm - 8:30pm
Wednesday 8am - 12pm
5pm - 9pm
Thursday 8am - 12pm
4:30pm - 8:30pm
Friday 9am - 10am
Sunday 12:30pm - 5:30pm

Telephone

(256) 206-5488

Website

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Studio108 centers are the only Dhamma Vinyasa studios in the US. The original physical practice of yoga conditioned the body and mind for long periods of seated meditation. Dhamma Vinyasa seeks to return to these original concepts and at the same time allow the practitioner to engage every bone, muscle and sinew in a fun, flowing healthy practice. Dhamma Vinyasa emphasizes structure and relaxation to create a body flowing with vitality. With postures based on classical Ashtanga Yoga the movements flow with the breath and create a stability and grace that permeates every aspect of your life. Dhamma Vinyasa utilizes the relaxation methods of Vipassana meditation to bring clarity to the mind and a create a new you that shrugs stress off like a pro. Experience a class for yourself!