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Monday 6am - 7pm Tuesday 7:30am - 8:30pm Wednesday 6am - 9pm Thursday 7:30am - 7:30pm Friday 6am - 7pm Saturday 7:30am - 5pm Sunday 9am - 7pm

Shakti Yoga Athens

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Shakti Yoga Athens

Welcome to Shakti Power Yoga, our intimate and friendly yoga community in the heart of Athens, Georgia.

Shakti Power Yoga is more than just a place to take a class. It is a place to show up daily, sweat into the uncomfortable, and shine beyond the studio.

01/30/2026

I’ve been thinking about helping hands.
How much they matter.
Out there in the world.
& in a yoga room.

✨ As an instructor, have you ever felt that moment when words aren’t enough,
& you wish you had another way to support your students?

🤲 Assisting taught me how to listen with my hands. How to notice when strength is available. When softness is needed. How to support without taking away choice.

🌿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗜𝗻𝘁𝗼 𝗔𝘀𝘀𝗶𝘀𝘁𝗶𝗻𝗴 is for instructors who feel that quiet pull. Who wants to understand bodies more deeply. Who want to offer care that’s clear, grounded, & human.

✨ If this resonates, you probably already know–> our training begins in March 2026!!🔗 𝘭𝘪𝘯𝘬 𝘪𝘯 𝘣𝘪𝘰!

🧘‍♀️ I’m co-leading this 𝟏𝟓𝗵𝗿 𝗬𝗼𝗴𝗮 𝗔𝗹𝗹𝗶𝗮𝗻𝗰𝗲–𝗮𝗰𝗰𝗿𝗲𝗱𝗶𝘁𝗲𝗱 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗶𝗻𝗴 𝗲𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻 training with Ruby & Jillian.
📍 𝗔𝗹𝗹 𝘁𝗵𝗲 𝗱𝗲𝘁𝗮𝗶𝗹𝘀 𝗮𝗿𝗲 𝗶𝗻 𝘁𝗵𝗲 𝗯𝗶𝗼 — & I’m always happy to answer questions in DMs.
💫 𝗘𝗮𝗿𝗹𝘆-𝗕𝗶𝗿𝗱 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁𝗲𝗱 sign up available through 1.31 ( 𝘱𝘢𝘺𝘮𝘦𝘯𝘵 𝘱𝘭𝘢𝘯𝘴 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦!!)

01/29/2026

✨Shakti side effect:
you might catch a sunrise mid–down dog 🌅or a sunset during savasana 🌙

Sometimes the room turns pink. Sometimes gold. Sometimes lavender & quiet.

You come for the yoga,
& end up moving inside a moment you didn’t know you needed.

It’s just one of the sweet things that happens when you show up. 💫

01/28/2026

Yoga means to unite.
Not just body and breath—
but people. Stories. Lives.

In moments like these, when the world feels heavy and divided, this practice asks more of us than presence on a mat. It asks us to remember who we belong to. It asks us to stay human.

One of our teachers, .lopez , wrote a powerful reflection that captures what we believe at our core—
that yoga is about connection, compassion, and choosing each other.
That rest and regulation are not the end of the practice, but what make it possible to keep showing up.

Her words are grounding.
They hold both tenderness and truth.
They remind us what yoga is actually for.

You can read her full piece on the blog (🔗in bio.)

Because this practice doesn’t stop when class ends.
It’s meant to walk with you—
into your conversations,
your care,
your courage.

01/27/2026

Full moons pull the tides & they pull us into the light. 🌕✨

They illuminate what’s been whispering beneath the surface.
The longing.
The truth.
The place inside you that’s ready to be touched with care.

This Leo Full Moon is an invitation to open gently.♌️
To sit with what’s rising.
To let your inner world breathe.

This evening is a soft ritual of remembering—
a place to land,
to be guided inward,
to feel held by sound, stillness, & presence.

You’ll be guided through:
🕯 community & meditation
✨ reflection & release
🧘‍♀️ restorative yoga with gentle reiki assists
🎶 a full-body sound bath

Sunday, 2/1 at 6pm
with Lucy & Kim of
🔗in bio to reserve your spot

01/23/2026

𝟴 𝙮𝙚𝙖𝙧𝙨.
Not because the flows are “hard.”
Not because the studio is “pretty.”
But because this place became a constant—a grounding point through 𝘳𝘦𝘢𝘭 life.

That’s what Shakti is.
Not another workout trend.
A place you return to when things feel messy, heavy, tender, or electric.

So if you’ve been circling the idea…
If you’ve hovered over the schedule more than once…
If something in you keeps whispering maybe...

𝗬𝗼𝘂𝗿 𝗳𝗶𝗿𝘀𝘁 𝗺𝗼𝗻𝘁𝗵 𝗶𝘀 $𝟒𝟎 ✨
Unlimited classes.
𝘏𝘦𝘢𝘵𝘦𝘥 + 𝘶𝘯𝘩𝘦𝘢𝘵𝘦𝘥.

Come find out why people don’t just try Shakti. They stay. 💛

01/22/2026

𝙁𝙧𝙤𝙢 𝙙𝙚𝙢𝙤-𝙞𝙣𝙜 🧘‍♀️𝙩𝙤 𝙖𝙨𝙨𝙞𝙨𝙩𝙞𝙣𝙜 🤲

There comes a moment in your teaching journey when you realize…
your cues are solid,
your demos are clean,
but something in you wants to meet the room more fully.

To step off the mat.
To feel what’s happening.
To say, without words,
“𝘐’𝘷𝘦 𝘨𝘰𝘵 𝘺𝘰𝘶.”

This shift changes everything.
It moves the power from performance ➝ to 𝘱𝘳𝘦𝘴𝘦𝘯𝘤𝘦.
From showing ➝ to 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘪𝘯𝘨.
From “watch me” ➝ to “𝘺𝘰𝘶’𝘷𝘦 𝘨𝘰𝘵 𝘵𝘩𝘪𝘴.”

Hands-on assisting isn’t about fixing shapes.
It’s about empowering students to reach for new possibilities—with support.
It deepens your understanding of real bodies.
It adds care, confidence, & connection to every class!✨

What would be possible if you stepped off the mat & into the practice—
𝘸𝘪𝘵𝘩 your students,
𝘧𝘰𝘳 your students?

Our 𝟏𝟓𝗵𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗜𝗻𝘁𝗼 𝗔𝘀𝘀𝗶𝘀𝘁𝗶𝗻𝗴 is where that shift happens.

Early sign-ups are open through 1/31—🔗in bio.
Trust the nudge. Future-you is already grateful. 💛

01/21/2026

𝙏𝙝𝙚 𝙧𝙚𝙖𝙡 𝙧𝙚𝙖𝙨𝙤𝙣𝙨 👀

🌿 “I’ve been thinking about this for about a year.”
🌿 “I want to understand yoga beyond the shapes.”
🌿 “This year has been really hard, and I want to feel like myself again.”
🌿 “I don’t know if it’s to teach or just to
deepen my own practice.”

No one is coming in with a perfect plan.
𝙏𝙝𝙚𝙮’𝙧𝙚 𝙘𝙤𝙢𝙞𝙣𝙜 𝙞𝙣 𝙘𝙪𝙧𝙞𝙤𝙪𝙨. 𝙊𝙥𝙚𝙣.

They want roots.
They want to know where this practice comes from.
They want movement to feel like truth instead of performance.
They want to belong—to their bodies, their lives, & their communities.

That’s who this training is for.

Not future “perfect teachers.”
Not people who have it all figured out.
Just humans who feel the pull toward self-discovery, leadership, & expansion.

If yoga has been quietly working on you…
If you’ve felt it asking you to listen deeper…
If you’re curious what it would feel like to build deeper self-trust, connection, & confidence...

this is for you.

Our 200hr begins in February ✨
Enroll today & save your spot! 🔗in bio

01/20/2026

You don’t need to arrive polished.
You don’t need to have the right outfit, the right energy, or the right kind of day.

You just need a body.
A breath.
A willingness to show up as you are.

This is a room where you get to 𝘧𝘦𝘦𝘭.

Where effort and release live side by side.

Where movement becomes a
conversation with yourself.

Nothing to prove.
Nothing to fix.
Just space to come back into your body & listen.

We’ll meet you there. 💛✨

01/19/2026

📣 𝗦𝗵𝗮𝗸𝘁𝗶 𝗢𝗽𝗲𝗻 𝗛𝗼𝘂𝘀𝗲 𝘀𝘁𝗮𝗿𝘁𝘀 𝘁𝗼𝗺𝗼𝗿𝗿𝗼𝘄!
📣 𝗙𝗥𝗘𝗘 𝘆𝗼𝗴𝗮 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲 𝟐𝟔𝘁𝗵 ✨

A full week to explore our classes, meet our teachers, and feel what this space is all about. Come move, breathe, rest, & see what resonates.

Sign up, bring a friend 𝘰𝘳 your emotional support water bottle, & we’ll meet you on the mat. 💫

🔗schedule in bio to book your class!

01/16/2026

Did you know Friday is ruled by Venus? & Venus is the planet of beauty, love, and pleasure.

Which means today is the perfect day to book a little self-love with our friend Sydney ✨

Shakti students receive 10% off any session through January.
Want the discount? Drop a 💖 and we’ll send it to your DMs.

There’s also a booking QR code in-studio if you need a reminder 😉
Book your session—your future self will be so glad you did. ✨

Address

940 Prince Avenue, Suite D
Athens, GA
30606

Opening Hours

Monday	6am - 7pm
Tuesday	7:30am - 8:30pm
Wednesday	6am - 9pm
Thursday	7:30am - 7:30pm
Friday	6am - 7pm
Saturday	7:30am - 5pm
Sunday	9am - 7pm

Website

http://shaktiyogaathens.com/

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