YogaSix

10/04/2025

All October long, we’re showing up for Breast Cancer Awareness💗 Hit the link in bio to donate or check with your local studio to see how you can show up, sweat, and support

*The American Cancer Society does not endorse any service or product.

10/01/2025

The mat moves, but the energy stays 🌸

09/26/2025

First YogaSix class in the books 🧘‍♀️

Follow through her flow at

What is “Sculpt and Flow”? — This 60 min class is a blend of yoga and weights in a warm practice room🔥

09/24/2025

Potomac is turning up the temp and is officially open📍🔥 Let’s welcome our newest studio to the Yogasix community!

09/15/2025

Check out how YogaSix members find helps them move better in every direction of life.

"My hips, ankles and shoulders have never felt better."

Haven't tried it yet? Y6 mobility is the first-of-its-kind yoga class that targets your joints—hips, shoulders, ankles, and more—with yoga-based drills that improve flexibility, boost performance, and leave you feeling powerful, open, and limber.

Link in bio to get started!

09/05/2025

Flow, sweat, strengthen and stretch. Showing up is the first step! Sharing the Y6 studio love to our members hitting milestones and deepening their practice.

Have you hit a milestone recently? Share it and tag your home studio in the comments below!

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07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

03/19/2024

Join Jessica for a special Flow for a Cause this Sunday, March 24th at 12 noon.

In Jessica's words: During my nursing career, I provided care fo many acutely ill patients with TBI ( Traumatic Brain Injury) and other neurological diseases. This population would require continued care and rehabilition after leaving the hospital but most of us cannot fully appreciate the support they need to " return to daily life." Love your BRain provides caregivers and those living with TBI by offering programs with yoga and mindfulneess to support their resilience, recovery, and overall wellbeing.

03/02/2024

Join us for our March Events

02/15/2024

We ❤️ tonight’s “love your body” flow led by . Happy Valentine’s Day to all 🧘‍♀️🧘🏽‍♀️🧘🏾‍♂️💕💕💕

02/09/2024

You asked, we listened! Starting Friday, February 16th- join April at 6 AM with her lovely slow flow.

We have an amended schedule for that day! And will resume full schedule the following week.

02/03/2024

Vin Yin with us Valentine's Day- we will have a half power and half restore flow focused on loving your body and enjoy some treats with our lovely Madison

01/27/2024

*Special* Pelvic Health Class Talk & Flow: take a deeper dive into what the pelvic floor is, what it does, syptoms of dysfunction and yogic tools to take with you!

01/16/2024

A winter weather advisory has been issued for tomorrow morning and the safety of our yogis and staff come first-- morning classes are canceled. Check the app for modified schedule.

01/11/2024

You asked, we listened! Join us on Fridays at 6 AM for our signature Y6 Hot Class. This Friday in partiuclar we will debut our newest teacher, Leida, and tack on our lead teacher, Kristin, for an exciting collaboration.

Then join Leida every Friday at 6 AM for y6 Hot!

01/09/2024

Join Jessica and Noelle for Sculpt and Flow Bond with Bands. Bring a Friend for afree on 1/23 at 9 AM. This class will incorporate resistance bands into a variaety of excercises to target different muscle groups and imprve overall strength, flexibility, and endurance.

All guests must register- please DM or text 678-726-0671

01/08/2024

We are keeping an eye on the weather and canceling the 7 AM and 9 AM class for the safety of our staff and students. We will see you in the evening when it hopefully clears up!

12/30/2023

check out our changes-- double check you're booking for the right class starting January!

12/30/2023

Yay for 60 classes. Keep going Laura!