10/09/2025
Hello Beautiful Women,
We all get into our little bubbles. We keep our heads down, and we keep going. Especially as women, we often find ourselves caring for so many and forgetting our own self-care.
Taking a moment to reconnect and connect with others does wonders for our outlook and helps our spirits soar.
We love giving you opportunities to slow down, practice yoga, and connect with the community. In fact, it is what we are all about!
Jasmine of Atlanta Birthwork has thoughtfully designed Pause, “ A Wise Women’s Selfcare Workshop, to allow you the chance to do just that. By combining yoga and flower arranging, you will have a walk-away feeling of renewal and have the perfect reminder to continue blooming! This event takes place on Sunday, October 12th, 1-2:30 pm
Here is what to expect: For the woman in transition—menopause, perimenopause, or simply ready to slow down.
Join us for a sacred pause. In this 90-minute workshop, we’ll spend 55 minutes in restorative yoga, designed to honor your changing rhythms. Sip soothing tea and cucumber water as you unwind. Then, gather fresh blooms and create your own bouquet — a grounding ritual to give yourself the flowers you deserve.
We’ll close with gentle affirmations and herbal offerings, supporting you through the season you’re in. Because this phase of life isn’t an ending — it’s a becoming.
Kindly sign up today so we can ensure we have enough supplies. We can’t wait to Pause with you because you belong here!
Much Love, Rebecca and Jasmine
