OmKayoga

OmKayoga OmKayoga provides a space for anyone looking to deepen their practice in Yoga, Guided Breath-work, and Meditation.

✨Honoring Women Through Yoga ✨Today, we celebrate the strength, resilience, and wisdom of all women. 💛 I am on a mission...
03/08/2025

✨Honoring Women Through Yoga ✨

Today, we celebrate the strength, resilience, and wisdom of all women. 💛 I am on a mission to support and uplift women of all ages—especially pre and postnatal mothers and women of color—by sharing the gift of yoga. Through movement, breathwork, and sound healing, I create space for self-regulation, healing, and deep connection.

Yoga is more than just a practice—it is a tool for Satya (truth), allowing us to peel away the layers of doubt and rediscover our inner power. I believe every woman deserves a safe, nurturing space to move, breathe, and heal.

Our paths can connect in this journey of self-discovery, where we honor our truth and embrace the beauty of who we are. Tag a woman who inspires you! 💕

09/15/2024

"Yoga is a path to self-realization, guiding inner growth. It benefits by promoting balance, peace, and mind-body connection."

Recognize the signs and save a life.  -namaste
09/10/2024

Recognize the signs and save a life. -namaste

09/07/2024

Do you..

Happy Friday Yogi's
09/06/2024

Happy Friday Yogi's

09/06/2024

Pssst. We silently launched our services. You can now book and experience yoga in the comfort of your own home. Check us out tell a friend. You and your friend will get 15% off. - Namaste

09/01/2024

"Omkayoga offers online yoga classes specializing in Hatha, Yin, Restorative, Prenatal, Postnatal, Kids, Chair, Kundalini, and Slow Flows. Suitable for all levels, our sessions promote relaxation, flexibility, and holistic well-being. Custom and corporate bookings are available, featuring Sound Bath...

Do you know why most individuals take up Yoga? One of the most popular benefits of yoga is stress relief. According to a...
08/28/2024

Do you know why most individuals take up Yoga? One of the most popular benefits of yoga is stress relief. According to a 2012 National Health Interview Survey conducted by the National Center for Complementary and Integrative Health (NCCIH), stress reduction is one of the primary reasons people practice yoga. The survey found that over 85% of yoga practitioners reported that it helps them relieve stress【source: NCCIH】.
This widespread recognition of yoga's stress-relieving effects makes it a leading benefit among practitioners.

New to Yoga? Here are key elements to bring awareness to when starting a practice.
08/27/2024

New to Yoga? Here are key elements to bring awareness to when starting a practice.

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Atlanta, GA

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