Orangetheory Fitness West Midtown

Orangetheory Fitness West Midtown Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Atlanta, GA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Atlanta, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

All Out for breast cancer awareness. 💕🧡​Four years ago, Heather R. walked into OTF for the first time, and what started ...
10/28/2025

All Out for breast cancer awareness. 💕🧡
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Four years ago, Heather R. walked into OTF for the first time, and what started as a workout quickly became something more — a second family, a support system, and a source of strength.
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At only 38 years old, Heather received a breast cancer diagnosis and underwent a double mastectomy. Because she chose surgery, she was able to bypass chemo and radiation — but her journey was far from easy.
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"I will say that one of the first things that crossed my mind was how long I would have to take off from OTF. When I got back, I was super nervous and had no idea what I could and couldn't do. The coaches were amazing and gave me alternatives. I shed a lot of tears those first several classes after realizing my body was different now. The coaches were very attentive and encouraging when I was feeling defeated." But she found her strength again.
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Heather also leaves us with an important reminder: “If you’ve been putting off your mammogram, consider this your sign. Make the appointment. Do your self-exams. Take care of you.” 💗
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This Breast Cancer Awareness Month, we honor Heather — and everyone fighting, surviving, and thriving. Heather, we’re so grateful for your courage, your voice, and your presence in our OTF family. 🧡

10/28/2025

Day 5 of Hell Week: Chains of the Coven. 🧙‍♀️ From the very first second, the witches had us bound. ⛓️ The Spell of Restriction held us tight — inclines stealing our speed, bands clipping our range, rows stalling us like a red light. But every break in the chains was a reminder: Freedom never felt so good.

It’s Milestone Monday 😌 Check out these Milestones 👏🏾👏🏾
10/27/2025

It’s Milestone Monday 😌
Check out these Milestones 👏🏾👏🏾

10/27/2025

Tick… tock… the Spell of the Clock was cast. ⏳ Day 4 of Hell Week: Omen of the Hourglass became a race against the witches’ cruelest weapon — the clock itself. Time is ruthless under their spell. 🪄

10/26/2025

Day 3 of Hell Week is a cruel balancing act. Stability shattered. Spells cast. Balance bewitched. 🧙‍♀️ The witches have brewed instability — surges, wobbles, and no safe footing in sight. 🔮

10/25/2025

Gravity never plays fair, especially when witches are in charge. 🪄Day 2 of Hell Week and the Spell of Gravity has us in its grip — inclines that won’t quit, weights that feel possessed, and no way out but through. 🖤

we don’t skip celebrations around here 🧡
10/24/2025

we don’t skip celebrations around here 🧡

10/24/2025

The witches didn’t waste any time — Day 1 of Hell Week and Havoc’s Hex was unleashed. 🪄 The chaos swirled, the order shattered, and the Spell of Chaos tried to take us down. But you? Unstoppable. 🧡 Drop a 🕸️ if you made it out alive.

Stronger than cancer. Stronger every day. 💕​In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF A...
10/21/2025

Stronger than cancer. Stronger every day. 💕
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In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF Altamonte Springs — a fighter, a survivor, and a true inspiration to our OTF family.
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At 48, Jean was diagnosed with invasive breast cancer and underwent a mastectomy, chemo, and radiation. Determined not to let cancer define her, she refused to become a victim. Years later, she discovered Orangetheory and hasn’t looked back.
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Now at 67, Jean works out 5-6 days a week, takes on every benchmark and challenge she can, and has crushed incredible milestones — from completing her first DriTri Sprint to winning her studio’s Transformation Challenge to finishing the Ultra 31.1 Marathon with 47.89 miles. ​

"I’m not a victim to cancer — Orangetheory Fitness is my therapy every day." 🧡 Jean, your story reminds us of the power of resilience, community, and showing up for yourself — at any age, in any season of life.

Two coaches. One epic class. Infinite sweat.Join us for our Kick Off 90-minute Hell Week class Friday, Oct 24th @ 12PM. ...
10/21/2025

Two coaches. One epic class. Infinite sweat.
Join us for our Kick Off 90-minute Hell Week class Friday, Oct 24th @ 12PM. featuring Coaches Unique & Victoria and DJ Cam the Bad Guy 🎧

Spirit Week Theme: TWINS DAY! 👯‍♀️ Match your bestie, mirror your energy, and let’s make this one for the books 🔥

10/20/2025

Have you ever thought about how many people think about you? Right now, someone might be saying something kind about you. Someone might hear a song and think of you. Your presence matters — and it changes the world every day.

10/20/2025

Sit down. Send it. Survive. ✅ Drop those 200m benchmark times below ⬇️

The beauty of the 200m Row Benchmark? You don’t have time to overthink it. You just row. And row hard. We’re talking all...
10/19/2025

The beauty of the 200m Row Benchmark? You don’t have time to overthink it. You just row. And row hard. We’re talking all gas, no brakes — blink and you’ll miss it, so don’t blink.

Summon your squad. Enjoy $50 off next month's dues every time a new member signs up. All treats, no tricks — unless you ...
10/18/2025

Summon your squad. Enjoy $50 off next month's dues every time a new member signs up. All treats, no tricks — unless you count burpees

So many Red Flags today 😉🚩 Great job everyone!
10/17/2025

So many Red Flags today 😉🚩 Great job everyone!

Brag boards are full and hearts are fuller. 🧡
10/17/2025

Brag boards are full and hearts are fuller. 🧡

10/17/2025

The real MVP today? Your lungs. 🫶🚣‍♀️ All that rowing and flag-capturing deserves some recognition — drop your team’s total meters below.

Flags don’t capture themselves. Tomorrow’s game plan: row hard, cheer louder, claim flags, repeat. Capture the Flag is b...
10/16/2025

Flags don’t capture themselves. Tomorrow’s game plan: row hard, cheer louder, claim flags, repeat. Capture the Flag is back — expect team energy, checkpoint victories, and a whole lot of bragging rights. Because when teamwork leads, glory follows.

Did you get caught by the clock?! Drop your distance below 👀⬇️
10/14/2025

Did you get caught by the clock?! Drop your distance below 👀⬇️

⭐️MILESTONE…. Tuesday 👀 Check out these milestones West Middy! Coming up on a milestone yourself? Make sure you stop at ...
10/14/2025

⭐️MILESTONE…. Tuesday 👀 Check out these milestones West Middy!

Coming up on a milestone yourself? Make sure you stop at the front desk so we can celebrate! 🎉

🌈 ALL OUT ATL 🌈90 minutes. All Pride. All Power. And y’all SHOWED UP. 🧡🔥West Middy, you turned the tread into a rainbow ...
10/08/2025

🌈 ALL OUT ATL 🌈
90 minutes. All Pride. All Power. And y’all SHOWED UP. 🧡🔥

West Middy, you turned the tread into a rainbow of grit, sweat, and pure Pride power. From the first warm-up to the final all-out, the energy never dipped. 🏳️‍🌈💪🏽

🧡 You showed up.
✨ You glowed up.
🔥 You went ALL OUT.

We couldn’t have asked for a better crew to celebrate Atlanta Pride with—thank you for making this 90-minute All Out ATL one for the books. 🍊🌈

Our coaches aren’t just here to coach — they’re here to care. Whether it’s celebrating your milestones, giving you the n...
10/06/2025

Our coaches aren’t just here to coach — they’re here to care. Whether it’s celebrating your milestones, giving you the nudge you needed, or distracting you with a bad joke mid-row, they’re always finding ways to make the hard stuff a little easier (and a lot more fun). They see the version of you you’re working toward and remind you that you’re capable of getting there.

💪 Today, we’re celebrating the ones who make orange magic happen every day — and we want to hear from YOU! Shout out the coaches in your community who keep you going, lift you up, and make every class worth showing up for. 🧡

Happy National Coaches Day!

🥳🧡 Happy from your West Middy fam 🧡🥳To the voices cheering you on, the playlists that keep you moving, and the high-fi...
10/06/2025

🥳🧡 Happy from your West Middy fam 🧡🥳

To the voices cheering you on, the playlists that keep you moving, and the high-fives that make the last All-Out worth it… our coaches do it ALL (and somehow still make it fun 🤭✨).

💪 From first-class nerves to 1,000-class milestones—our crew is right there, every rep, every row, every stride.

Drop a 🧡 in the comments to show your fave West Middy coach some love today!
Because around here, “one more rep” really means “we got you.” 🫶🏽

The spell is simple: Survive 4 of the 8 Hell Week workouts, and you’ll be cloaked in victory.
10/02/2025

The spell is simple: Survive 4 of the 8 Hell Week workouts, and you’ll be cloaked in victory.

Address

980 Howell Mill Road
Atlanta, GA
30318

Opening Hours

Monday 6:15am - 8pm
Tuesday 6:15am - 8pm
Wednesday 6:15am - 8pm
Thursday 6:15am - 8pm
Friday 6:15am - 8pm
Saturday 8:15am - 12pm
Sunday 8:15am - 12pm

Telephone

+17703686267

Website

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