Mindfulness Center of Atlanta

08/18/2025

Do yourself a favor and join this free resource regularly! Anyone is welcome so invite friends! No cost but registration is required for access. Visit our website for details.

08/08/2025

Ready to transform your relationship with yourself, others, and life? Want to prioritize mental health, wellbeing, and live more intentionally? An 8-week Mindfulness (MBSR) course can help you achieve just that. Visit our website for more info 😊

07/28/2025

07/28/2025

Want to live with more intention? More awareness? More compassion? Come do a class or retreat. In-person events take place at the beautiful Ignatius House retreat center in Sandy Springs, GA. On-line events are live in Eastern Time Zone.

07/23/2025

Many thanks to Carlton Mackey, Demetri Burke & the High Museum of Art for the invitation to speak in their amazing, Oasis program. It was a great time of rich discussion and reflection on art, mindfulness and their beautiful intersection. And thanks to everyone who helped make this event a success.

01/27/2025

Mindful eating involves paying full attention to the experience of eating, savoring each bite, and being aware of hunger and fullness cues. It encourages slowing down, appreciating flavors, and fostering a healthier relationship with food, promoting overall well-being.

11/20/2024

https://www.mindfulnesscenteratlanta.com/store-1/p/mindfulness-for-the-moment

Free Online Community Gatherings practice mindfulness with others every week Starting Wednesday, January 15, 2025, 1:00-1:30pm EST and continuing every Wednesday 1:00-1:30pm EST

04/26/2024