Intake Psychotherapy & Wellness, LLC

08/30/2025

I’m deeply honored to be featured in Women’s Insider, where I had the opportunity to share my passion for mental health, healing, and building conversations that empower us all to reclaim our well-being.
My journey with Intake Psychotherapy and Wellness and the Intake Talk Show has always been about creating space where our voices matter—where healing, growth, and transformation are possible.
This feature reminds me why I do this work: to help break stigmas, spark dialogue, and guide others toward embracing their Internal Hygiene™—the daily practice of nurturing our mental, emotional, and spiritual health.

You can read the full article here: [https://womensinsider.com/shining-the-light-breaking-stigmas-and-building-global-conversations-on-mental-health/]

08/21/2025

Powerful and encouraging story!

https://intaketalkshow.com/Join host Bertha Barrett, LMHC, LPC, CCTP, as she sits down with Britney Caldwell to discuss her inspiring journey with breast can...

08/13/2025

Watch this powerful interview with actress, writer, and content creator Ms. Britney Calwell on how she used creativity to help her get through breast cancer. If you need some inspiration, you don't want to miss this one.

Join the host of Intake Talk Show for an inspiring episode as we delve into the journey of Britney Caldwell, an actress, writer, and content creator, who sha...

08/07/2025

“Triggered” isn’t just a buzzword—it’s a signal your body and mind are trying to protect you.
Whether it’s grief, a memory, or something someone said… a trigger isn’t weakness. It’s awareness.

In this quick thought, I’m breaking down:
⚠️ What a trigger really means
🧠 Why even those who criticize it are often reacting to their own
💡 How we can own our healing without shame

Don’t like the word “trigger”? Call it what you want—but if it shakes you, stirs you, or makes you snap… it’s still a trigger.

👉 Share this with someone who needs real talk on real healing.

08/01/2025

https://youtu.be/6bRLXomqd_k?si=v7L3AQYheIOOCs9p

https://www.amazon.com/Internal-Hygiene-Journal-Self-Discovery-Affirmations/dp/B0FGY3ZMF6/ref=sr_1_1?crid=6ZC1R3LO9U8Q&dib=eyJ2IjoiMSJ9.9lHirzjtYRFLl-Zc0Zs4G...

07/20/2025

What is your definition of love? A quick thought from Bertha Barrett.

What does "I love you" really mean?In this heartfelt solo reflection, Bertha Barrett, LMHC, LPC, CCTP, dives deep into the unseen layers of love—beyond the surface-level words we often exchange without clarity. With the dual lens of a therapist and a human navigating real relationships, she unpack...

07/06/2025

https://voyageatl.com/interview/exploring-life-business-with-bertha-barrett-of-intake-psychotherapy-wellness-llc

Today we’d like to introduce you to Bertha Barrett. Hi Bertha, can you start by introducing yourself? We’d love to learn more about how you got to where you are today? I never planned on becoming a mental health professional. Initially, I pursued a paralegal studies degree until one transformati...

04/17/2025

🧠 Feeling overwhelmed by the political climate? You’re not alone.

Women are worried about losing autonomy over their bodies. People of color are fearful of a return to past injustices. And for many, trauma symptoms are rising again — anxiety, depression, and fear of the unknown.

As a trauma-informed therapist, I see you. I hear you. And I’m here to help.
💬 Therapy is a safe space to process fear, reclaim your power, and build resilience — especially when the world feels unsafe.

🔹 Inclusive & affirming 🔹 Specializing in trauma, anxiety, and identity-related stress 🔹 Virtual sessions available

Visit https://intakepsychotherapy.com to schedule a free consultation. Your healing matters. You don’t have to do this alone. ❤️

F. Barrett, LMHC, CCTP Focused on The Whole Person A Telehealth Practice Across the state of Florida Book A Consultation Help is Available, and From The Comfort of Your Home Trauma and all the responses correlated with it (anxiety, depression, low self-awareness, and difficulty trusting etc....

01/01/2025

Happy New Year! Wishing you healing, growth, and overall wellness.

As the clock resets and the calendar flips to a new year, many of us take this opportunity to reflect on the past and set goals for the future. However, for those carrying the weight of childhood trauma, anxiety, depression, low self-esteem, or unres...

12/24/2024

12/24/2024

Need a boost of daily positivity to help improve your self-talk? Check-out this digital product of 100 Positive Affirmation Cards. to use where you are.

100 Positive Affirmation Cards – Empower Your Mind and SpiritTransform your mindset and uplift your soul with these 100 Positive Affirmation Cards! Perfect for printing or using digitally, this beautifully designed collection is filled with empowerin...

11/07/2024

🌱 Feeling uneasy after the election? It's completely normal to feel a mix of emotions right now—sadness, disappointment, even fear. Navigating these uncertain times can be challenging, and it's okay to take a moment for yourself. Remember, you’re not alone.

Take a deep breath and reconnect with the things that bring you peace, whether it's spending time with loved ones, going for a walk, or reflecting on what truly matters to you. Together, we can find strength in community, hope in small actions, and purpose in the goals we continue to strive for.

No matter what, let's be there for one another, supporting and lifting each other up as we move forward. 🌻