KKRU Pilates Studio & Wellness

KKRU Pilates Studio & Wellness A boutique studio offering mat Pilates, sculpt, yoga, private sessions, sound healing, and holistic wellness.

01/24/2026

Tomorrow’s Soulful Sound class is cancelled, but here’s a little peace & harmony for your feed to break up the weather chaos 😌

Sending safe, warm, and soulful vibes to everyone over the next few days! We’ll see you back in studio next week!

Get to know Lyric! We’re thrilled to welcome her 10:00 am Power Vinyasa class every Saturday at KKRU studio. If you miss...
01/24/2026

Get to know Lyric! We’re thrilled to welcome her 10:00 am Power Vinyasa class every Saturday at KKRU studio. If you missed it this morning, spots are open to book for next week!

01/23/2026

Who wants to join some fun before the storm?! ☃️

Stay safe getting to the studio tomorrow but we are open until NOON! 🙌

Weather Update ❄️ We’re keeping a close eye on the weather and want everyone to stay safe and comfortable while travelin...
01/23/2026

Weather Update ❄️ We’re keeping a close eye on the weather and want everyone to stay safe and comfortable while traveling. KKRU Studio will be open this Saturday, however, we are cancelling the following classes due to current conditions:

• 12:15 pm — Intermediate Classical Mat
• 1:15 pm — Prenatal Yoga

All other scheduled classes in the morning will run as planned. Please take your time, drive safely, and listen to your body. If you have any questions or need support with your booking, we’re here for you.

Thank you for your understanding, and as always, we appreciate you taking care of yourself and one another 🤍

Yoga is more than movement. It is a holistic system for how we move, breathe, relate, and live. The Eight Limbs of Yoga ...
01/22/2026

Yoga is more than movement. It is a holistic system for how we move, breathe, relate, and live. The Eight Limbs of Yoga offer a framework for cultivating strength, presence, integrity, and care, on and off the mat.

Our Challenge to You: Use this framework to understand how your body, mind, and spirit are feeling, and let these ideas guide your inward and outward intentions during your next KKRU yoga class. 🧘‍♀️

NEW AT KKRU: Prenatal Yoga 🧘‍♀️ Whether you are currently pregnant, recently post-partum, or supporting a mother, we inv...
01/21/2026

NEW AT KKRU: Prenatal Yoga 🧘‍♀️ Whether you are currently pregnant, recently post-partum, or supporting a mother, we invite you to explore yoga classes designed specifically to help prepare for and/or heal the body around childbirth.

❣️ If you’re interested, please visit the link in our bio to fill out our Prenatal Yoga Interest Form so we can further cater our class to your needs. We look forward to hearing your feedback and having you in class soon!

Prenatal Yoga at KKRU Studio: Saturdays at 1:15 pm with Nandi J.

Sumanah’s classes feel like a relaxing exhale 😌 Thoughtful sequencing, supportive guidance, and a grounding energy that ...
01/20/2026

Sumanah’s classes feel like a relaxing exhale 😌 Thoughtful sequencing, supportive guidance, and a grounding energy that meets you right where you are. We are honored to have her teaching at KKRU!

Join her next flow on Wednesday (tomorrow!) at 12:10pm for the perfect mid-week reset!

Your weekly invitation to move with intention, breathe with awareness, and reconnect to yourself. Our schedule is live, ...
01/19/2026

Your weekly invitation to move with intention, breathe with awareness, and reconnect to yourself. Our schedule is live, your mat is waiting, and your practice belongs here.

Join us this week and Keep Reaching Up. 🙌

Address

1062 Ralph David Abernathy Boulevard SW
Atlanta, GA
30310

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