Herbalist Harry Healings

12/01/2025

Detox available at our store!

11/30/2025

Herbal detox available at store

11/21/2025

The root of this plant is even more powerful than the rest, but most people have no idea 💬👀

11/16/2025

11/09/2025

Detox with our smackdown herbs today available at store

11/06/2025

African natural herbs healing

take a close look!

email drharryherbs@gmail.com

11/05/2025

Do you experience brain fog, rashes, or IBS-type symptoms after eggs, red meat, or supplements like N-acetyl cysteine?

For some people, that pattern can suggest sulfur sensitivity, when the body has a hard time processing sulfur-containing compounds (like the amino acids methionine and cysteine, or glucosinolates in cruciferous veggies).

Sulfur metabolism is also one of the pathways for estrogen clearance, so symptoms can include breast tenderness, heavy or clotty periods, and premenstrual headaches.

What can help?
• Temporarily reducing high-sulfur foods like eggs, garlic/onion, red meat

• Supporting sulfation pathways with molybdenum, vitamin B6, and glycine

• Improving gut health to reduce hydrogen sulfide–producing bacteria

It’s not super common, but if you’ve tried the other approaches and are still struggling, it could be something to explore.

Please share your knowledge. 👇🏼

11/05/2025

Link in bio

10/31/2025

⚠️ 1. Fatigue or Unusual Tiredness

Feeling unusually drained or sleepy, even after good rest, often signals your immune system is fighting something off — such as a virus or infection.

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🤒 2. Slight Fever or Chills

A mild rise in temperature (even 37.5°C / 99.5°F) can indicate the body is mounting an immune response.

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💀 3. Body Aches or Joint Pain

Generalized muscle or joint discomfort often comes before colds, flu, or viral infections.

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🌡️ 4. Sore Throat or Scratchy Sensation

An early sign of respiratory infections, allergies, or dehydration.

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😴 5. Loss of Appetite

The body may suppress appetite to conserve energy for healing and fighting off pathogens.

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🤧 6. Runny or Stuffy Nose

A sign that your immune system is reacting to pathogens or irritants.

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🤕 7. Headaches

Can result from dehydration, inflammation, sinus pressure, or the body’s immune response.

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🥴 8. Digestive Changes

Bloating, nausea, constipation, or diarrhea can appear before illnesses like food poisoning, stomach flu, or infections.

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🧠 9. Difficulty Concentrating or “Brain Fog”

Inflammation and immune activation can affect neurotransmitters, making it hard to focus or think clearly.

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🥶 10. Feeling Cold or Having Shivers

Even without fever, early infection can affect your body’s temperature regulation.

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😷 11. Changes in Breathing or Chest Sensation

Coughing, shortness of breath, or chest tightness can precede respiratory infections like colds or bronchitis.

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10/29/2025

‎Do you know the health of your lymphatic system? I don't think this gets discussed enough!
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‎Taking good care of our lymphatic system is extremely important - especially after a diagnosis of breast cancer. It's also important if you are actively engaged in staying healthy.
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‎This is because our lymphatic system acts as one of the garbage collection services of the body (I always envision little men in white scrubbing away). 😆
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‎The lymphatic system is responsible for getting rid of invaders and gunk. It is a primary defense against infection and disease, and the interaction between the immune cells in lymph nodes and cancer cells is a key factor in the body's response to cancer.
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‎Lymphatic stagnation is a hidden cause of things like fatigue, inflammation, brain fog, swelling, and a poorly functioning immune system.
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‎Our lymphatic system relies on movement, deep breathing and good hydration.
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‎Here are some things you can do to support your lymphatic system:
‎1. Daily movement - walking, stretching, yoga, bouncing on a mini trampoline
‎2. Hydrate with lemon water and minerals
‎3. Make a point to sweat regularly with hot baths, saunas, exercise
‎4. Dry brushing and lymphatic massage (ask me if you don't know how) in my Amazon store gront to purchasedry brush.{
‎✅✅✅✅start brushing from the bottom of your feet all the way up to the top of your neck to the heart, then start at the front of your toes all the way up the body, when you get to your stomach rush, a circle, then continue all the way up the body afterwards getting a hot shower, rinse off and cold water or cool. ✅✅✅✅✅✅
‎5. Deep breathing
‎6. Herbal medicine to support the lymphatic system (burdock, cleavers, red clover, poke root, calendula)
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‎Check out this page from HHerbalist Harry Healings
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‎I hope that helps!
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10/29/2025

🌿 Types of Coughs and Effective Natural Remedies 🌿

Each type of cough has a different cause and requires specific care. Natural remedies can relieve symptoms and promote recovery:

🍋 Dry cough: Lemon juice with honey to moisturize the throat and soothe irritation.
🍯 Persistent cough: Natural honey and onion syrup, ideal for soothing a sore throat.
🌿 Chesty cough: Ginger and eucalyptus infusion to remove excess mucus.
🌼 Nighttime cough: Chamomile tea before bed, which relaxes and reduces inflammation.
☕ Cough in children (over 1 year): Warm water with honey, a safe and gentle method.
🍃 Allergy cough: Mint and eucalyptus vapors to decongest the airways.
🌬️ Irritation-related cough: Inhalations with mint and eucalyptus to soothe the throat.
🧄 Common cold cough: Garlic, honey, and lemon tea to strengthen the immune system.

🌸 Taking care of your health naturally is possible with simple and effective ingredients.

10/29/2025

Honey is medicine, not food!

Helps in releasing colds, coughs, bronchial disorders and lung congestion, and it also helps with weight loss by dissolving the mucus and sticky substances that block the passages in our body.