ECPCounseling

08/04/2025

12/20/2024

Small Business Summit

06/16/2020

Want a world free from sexual abuse & exploitation? Attend the Free Online !

05/05/2020

During these trying times, it is important that we not lose sight of how we are dealing with our emotions. Grief is not just about the lost of a loved one; grief is much more. During COVID-19, we may be feeling that we have lost some of our "FREEDOM" the opportunity to share space with those we love, girls night out, employment, death of a loved one, etc. I encourage you to do what you can to keep your emotions in tact.

Here are some suggestions on how to deal with grief:

1. Acknowledge your pain
2. Accept that grief can trigger many different and unexpected emotions
3. Grieving will be unique to you ( don't judge your process)
4. Support yourself emotionally by taking care of your physical health

If you are grieving the loss of a loved one, you may be going through one of the five stages of grief. Learn how to cope and how to offer your support to others.

02/27/2020

https://www.eventbrite.com/e/work-out-to-take-out-domestic-violence-tickets-91404765113

02/13/2020

Click here to register for the FREE Private Practice Challenge