Cass County Fitness

11/16/2025

Now Hiring Immediately: Front Desk Associate in Atlanta location. Day Shifts-Part-time (~10 hrs/week). Customer service is #1. Must love people, be gym-savvy, and comfortable in a fitness environment.
Nice-to-haves: Some college; experience with Excel/Microsoft, Canva, and social media.
How to apply: Email your résumé to CassCountyFitness@gmail.com (Attn: Monica).
No phone calls please.

11/14/2025

Today is the last day to donate food for the local food pantry, Harvest House! We close at 5pm today, thank you to everyone who already donated!!

11/12/2025

⸻

🔥 NEW Protein Bars Just Dropped at CCF! 🔥Y’all… these GHOST Protein Bars are dangerously good 😍

💪 20g protein each
🍫 Three AMAZING flavors:
• Choco Chip Cookie Dough
• Chocolate Peanut Butter
• Chocolate Caramel

Perfect for tossing in your gym bag, eating after a workout, or when you just need something sweet without the guilt!

✨ Only $3.65 each!
Grab one… or all three. (Let’s be real, you’re gonna want all three.) 😆

11/12/2025

Participants in this challenge, don't forget to weigh in THIS WEEK!

11/12/2025

💪🎉 October Member of the Month: STEVEN RAINEY! 🎉💪
If you’ve ever been at the gym, you’ve probably seen Steven—and his partner-in-crime (and life) Jordan—crushing workouts while their two littles run the childcare room like it’s their gym. 😆
Steven is one of the nicest guys you’ll meet-always smiling, always helpful, and somehow always lifting something heavy (sometimes even when Monica didn’t ask for help… but we’ll take it! 😂).
He’s patient, kind, friendly, and hasn’t missed a workout since… well, ever. We’re pretty sure if “Consistency” were a person, it’d look a lot like Steven Rainey.
👏 Help us congratulate Steven and the whole Rainey crew for being such a bright part of the Cass County Fitness family! 💚

11/11/2025

Spin with Phil is cancelled tonight, but it's ON for Thursday!

11/11/2025

Thank you to all our Veterans at CCF! We appreciate your service to our country!

11/11/2025

Please layer your clothing this morning, please remember we do not turn the heat on in the winter.

11/11/2025

Girl POWER is real!! Check out all the ladies on the RIGHT side of the gym! ❤️❤️❤️❤️❤️

11/11/2025

✨ NEW CLASS ALERT! ✨
HIIT BOOTCAMP @ CASS COUNTY FITNESS! Class time- Tuesdays & Thursdays at 4:30 pm. This is a 45 minute circuit class that will accommodate all fitness levels. Don’t be intimidated! Beginner or advanced- everyone is welcome and encouraged. $5 per class. Hope to see some new and familiar faces! 😊

11/07/2025

Can we get an AMEN?!?!

Keep showing up.

11/06/2025

If anyone at is free to donate blood today, Carter Blood Care is set up at Atlanta City Hall until 2! This company serves our local hospitals so the donations have local impact!