Beyond Well Coach

Beyond Well Coach The Beyond Well Coach, Dr. Mac, is dedicated to the holistic wellness of women and girls of color, and their communities.

06/24/2025

Sending love to the angry Black women, weary of the weight, yet still living under the reasons for their rage.

I love you, Sis. I love us, deeply šŸ’™

Dear Black Woman, On Mondays, I write at a local Black-owned cafe with a junior scholar. Today, she told me that she fin...
04/14/2025

Dear Black Woman,

On Mondays, I write at a local Black-owned cafe with a junior scholar. Today, she told me that she finished her manuscript, but when I asked how she rewarded herself, she didn't have an answer.

We never do. Because we are constantly off to the next thing.

So, today, Sis, take a moment to reflect on how damn dope you are and celebrate yourself! The small wins, the big wins, and everything in between. You've come so far! I know this, I know you. Black women are the largest degreed population in this country and the fastest growing entrepreneur group. We're the most committed to our communities, and we hold our families down, so I'm already knowing that your list of accomplishments is a mile long! Sis, you're dope af, acknowledge it, and honor it.

Do not wait for someone else to clap for you--be your own cheerleader. You are worth celebrating!

In Sisterly Love,

Dr. Mac

Tell me I'm not alone šŸ«£
04/10/2025

Tell me I'm not alone šŸ«£

What's 1 goal you're writing for yourself this month?
04/01/2025

What's 1 goal you're writing for yourself this month?

Beyond Life Coaching is officially 5 years old today! Business is great and only getting better! I praise God for the ex...
03/19/2025

Beyond Life Coaching is officially 5 years old today! Business is great and only getting better!

I praise God for the experiences, gifts and the heart He's given me to love on and support folks the way I do. šŸ’™

And, I'm thankful for every post you all have liked, shared, or commented on and for entrusting me to support your family, friends and yourselves! šŸ«‚

Watch how God moves the next 5 years. He has so much more in store and I'm blessed to be His vessel šŸ™šŸ¾

03/17/2025

Put some motion to your faith today! Your next instruction is based on your obedience now.

Dr. Mac's Motivational Monday Message āœØļø

If I stepped on your toes with this message, type OUCH in the comments. Then, follow for more.

03/12/2025

Black woman, being strong is k*ll*ng us!

Did you know that Black women have high unalive and self inflicted injuries, irrespective of socioeconomic status. This means money won't save us. Degrees won't save us.

Sis, success and achievements can't heal what we carry inside šŸ«‚

It's time to let go of the 'Strong Black Woman' burden.

Join me this Thursday, March 13th at 8 PM ESTā€”LIVE on TikTok @ Beyond_Well_Coach as we unpack this narrative together. Letā€™s talk about what it really means to let go and live freely.

Let's talk about it in the comments! Are you tired of being strong?

03/12/2025

Your love deserves to be nourished, not drained. Sis, arenā€™t you tired? This Strong Black Woman armor is heavy. Itā€™s time to release it.

Join me this Thursday at 8 PM ESTā€”LIVE on TikTok as we unpack this narrative together. Letā€™s talk about what it really means to let go and live freely.

Are you tired of being strong? Let's talk in the comments.

Black woman, what if I told you that you donā€™t have to be exhausted to be worthy? That you donā€™t have to do it all to be...
03/11/2025

Black woman, what if I told you that you donā€™t have to be exhausted to be worthy? That you donā€™t have to do it all to be loved? That your value does not come from how much you can carry? We have to love ourselves enough to let go. To release what is not ours to hold. To be at peace.

Part of why we work and love ourselves to exhaustion is because we've been convinced that's what's necessary to be a strong Black woman. But, Sis, are you tired, yet? This Strong Black Woman armor is heavy. šŸ˜®ā€šŸ’Ø Itā€™s time to release it. To let go of what was never ours to carry in the first place. šŸ«‚

Join me this Thursday at 8 PM ESTā€”LIVE on TikTokā€”as we unpack this narrative together. Letā€™s talk about what it really means to let go and live freely.

You do NOT want to miss this conversation!

03/06/2025

Can I ask you a question? When your car runs out of gas, do you push it around town?

Of course not! You pull into a gas station and fill up.

So, if you are feeling overwhelmed, exhausted, overworked, and tired, why do you keep pushing yourself?

It's time to fill up!

Burnout is not strength and rest is not weakness.

Take a break, before you break.

Address

Atlanta, GA

Opening Hours

Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 9am - 10:30am
11am - 12:30pm

Telephone

+17703765678

Website

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