Dr Makeba & Friends LLC

Dr Makeba & Friends LLC Mystic | Author | Traveler | Cat Lady. Atlanta-based Global Citizen, Spiritual Coach & Healer guiding you to heal, grow, and BLOOM IN ANY SEASON. 🌬️🦋✨🌻

I have a secret. 🎓 Yesterday was my doctorversary.Twelve years. 🙌🏾But that’s not the secret.As I look at this picture of...
12/14/2025

I have a secret.

🎓 Yesterday was my doctorversary.
Twelve years. 🙌🏾

But that’s not the secret.

As I look at this picture of myself—cap, gown, hood ready—preparing to walk across the stage, all I can think about is how much it took out of me to get there.

What people see is the accomplishment.
What I remember is the cost.

Late nights—up until the wee hours of the morning—finishing papers, preparing projects, and trying to keep up with everything I was carrying as a full-time executive, a wife, and a mother to a young child.

And the truth is, some nights the only way I could get through was by sneaking a couple of shots of vodka into my blueberry lemonade to “calm my nerves” enough to get it done.

Nobody knew.
Not my husband.
Not my mother.
Nobody.

It was a secret I held close—because when people are looking at you like you have it all together, you don’t share the ways you’re barely holding on.

I’m not a drinker.
I was overwhelmed, anxious, and stretched too thin—trying to be excellent everywhere while quietly disappearing from myself.

From the outside, I looked busy and balanced.
Inside, I was exhausted and worried.

I’m sharing this today because so many people are succeeding publicly and struggling privately.
Because looking “put together” doesn’t mean you’re okay.

And because peace—the kind people ask me about now—isn’t something you stumble into.

It’s something you practice.
Over time.
With intention.
With support.

I celebrate the degree.
And I honor the woman I was then.

I’m so proud of the woman I chose to become after.

On 12/12, something I’ve been tending for a long while finally meets the world.My new book, Bloom in Any Season, is avai...
12/12/2025

On 12/12, something I’ve been tending for a long while finally meets the world.

My new book, Bloom in Any Season, is available on Amazon. 12/12/25!

This book wasn’t written for people who want quick fixes or surface inspiration.
It was written for those who know—deep down—that growth doesn’t follow a neat timeline.
For those who have bloomed in joy and in grief.
For those learning how to trust themselves again.

Bloom in Any Season is a companion.
A gentle, steady guide back to your inner knowing.
A reminder that even when nothing looks like it’s working… something sacred is.

If you’ve ever felt like you were behind, off track, or late to your own life—
this book is for you.

I’ll share the Amazon link on 12/12.
For now, I’m just honoring the moment.

May your spirit be light.
May your soul be free.

🌱

10/28/2025

The next cohort starts January 3, 2026 🙌🏾.

Reiki 2 recap…
Four souls. Four timelines.
Each saying yes to their emotional, mental, and karmic healing —
and learning to offer love across any distance.

Reiki II is where our practice expands…
into the places we’ve tucked away our pain,
into the stories we inherited but never chose,
into the unseen spaces where energy still remembers.

Today we explored sound healing and spiritual hygiene —
because when you hold others, you must also honor your own light.

I’m so proud of each of them for investing in their becoming.
For choosing peace. For choosing themselves.

May your spirit be light and your soul be free. 🤍

10/28/2025

Sometimes healing looks like getting messy.
Like letting the earth touch the places
you’ve tried to hold together on your own.

Blue clay knows how to pull things out
you didn’t even realize you’d been carrying—
old stories, silent fears,
the weight of being the strong one… always.

And when you release what’s heavy,
you create space for what’s holy.

This is what we do in the jungle.
We remember.
We soften.
We rise.

🌿 Awaken in the Jungle: Costa Rica
April 1–6, 2026 • Luxury healing experience

✨ For women — and the men who feel the call
to awaken their inner wisdom.
Your spirit knows if this is for you. 🌿

One decision can change your entire season.
Apply or reserve your place now — link in bio.

Limited spaces. Because deep transformation deserves intimacy.

10/28/2025

Every woman who joins a Soul Bloom Retreat thinks she’s coming for peace.
What she finds is power.

They return home seeing through new eyes—
creating lives that feel aligned,
relationships that feel safe,
and callings that finally make sense.

This isn’t an escape.
It’s an initiation.

Because the truth is… peace isn’t something you find.
It’s something you remember—
when you finally stop running and answer what your spirit’s been whispering all along: it’s time.

✨ The next retreat is calling.
Spaces are limited, because transformation happens in intimacy.

Say yes now—
and watch your mindset, connection, and spirit rearrange in your favor.


10/28/2025

Good morning. Take a moment to breathe mindfully as you go through your day. Stop what you’re doing. Inhale for seven seconds. Hold it for seven seconds. Exhale for seven seconds. How do you feel?

❤️

Happy Saturday. 🌞May today bring sunshine to your skin,clarity to your mind,and peace you can feel in your bones.
10/25/2025

Happy Saturday. 🌞
May today bring sunshine to your skin,
clarity to your mind,
and peace you can feel in your bones.

Shout out to my newest followers! Excited to have you onboard!Jo Clavis, Jami Rayfor
10/25/2025

Shout out to my newest followers! Excited to have you onboard!

Jo Clavis, Jami Rayfor

Last call for the soul who’s ready.Morocco • Nov 9–19 (changed from the 8-18th. Direct flights from Atlanta to Marrakech...
10/24/2025

Last call for the soul who’s ready.

Morocco • Nov 9–19 (changed from the 8-18th. Direct flights from Atlanta to Marrakech available now. Not included in the price)
10 days of magic. Meditation. Ancestral remembrance.
1 spot left in this intimate circle of Soul-Led Healers.

If your heart just skipped — it might be your turn.
$3,997 (double occupancy) • $1,000 deposit holds your place.

Message me for more info or click the deposit link for additional details.

https://www.living4.love/retreats-Living4-Love

✨ The Missing Piece: How to Finally Cross the Finish Line to ClarityI used to think if I just worked harder, learned mor...
10/17/2025

✨ The Missing Piece: How to Finally Cross the Finish Line to Clarity

I used to think if I just worked harder, learned more, or got another promotion, I’d finally feel clear and at peace.

But the truth? I had success on paper and still felt lost.
I was doing life — but I wasn’t living it.

If you’ve ever felt like you’re almost there… but something’s missing — this is for you.

I recorded a free masterclass called The Missing Piece: How to Finally Cross the Finish Line to Clarity.
It’s short, soulful, and it might just shift everything about how you see your journey.

This isn’t about chasing more. It’s about remembering who you are.
Because clarity doesn’t come from doing more — it comes from being more you.

🎥 Watch anytime → https://www.living4.love/free-soul-inspired-training
💛 Share it with someone who’s been feeling stuck, too.

Welcome to the next step on your soulful journey to a happier life filled with Love.

âś…
09/18/2025

âś…

I've usually got a handle on two or three of these at a time, but they change rapidly.
Being superhuman is really hard work. ❣️

09/06/2025

Address

847 McDaniel Street SW, Suite C
Atlanta, GA
30310

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 8:30pm
Saturday 9am - 8:30pm
Sunday 2pm - 7pm

Telephone

+14047771220

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