Glow Goddess Lifestyle

Glow Goddess Lifestyle aging vibrantly and empowering you to do the same, one post at a time. FREE Self-love Guide👇🏾
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10/18/2025

Did you know that statistically, single women tend to live longer than married women, while married men tend to outlive single men? 🧬 It’s fascinating how biology, lifestyle, and wellness habits might all play a role in these patterns.🤔

POV - When my marriage ended, I told my ex that I was taking my time before jumping into another serious relationship. He, on the other hand, moved into one right away. Looking back, maybe there’s a subconscious, biological reason behind how men and women navigate love, health, and survival. Of course, times are very different than when our grandmothers were here—women today are more self-sufficient, independent, and able to thrive on their own, which changes the way we approach relationships and wellness. But ultimately, it’s deeply personal—there’s no one-size-fits-all timeline or path.

For me, while I do desire companionship, I am deeply grateful—for those who are in my life and love me unconditionally, for the love I’ve given and received, and for the experiences that have shaped me. I know that if marriage never happens again, I will still honor my journey, my growth, and my ability to prioritize my mind, body, and spirit—and continue to glow. ✨

The journey to glow never ends, but when my forever person comes along, I’ll be ready.

Take away 👉🏾 These findings remind us that wellness isn’t just about nutrition and exercise—it’s also about honoring our emotional needs, relationships, and life choices in a way that supports longevity and vitality.🌬️💎

So tell me—do you agree it disagree with this video? Do you think biology, personal choice, or lifestyle habits guide how we approach relationships and wellness? Drop your reflections below 👇🏾

Hey beautiful ones ✨First, I just want to say a heartfelt thank you and welcome to all of my new followers. I’m so grate...
10/17/2025

Hey beautiful ones ✨

First, I just want to say a heartfelt thank you and welcome to all of my new followers. I’m so grateful you’re here and excited to be part of your glow journey.🙏🏾✨

My name is Shannon — I’m a Licensed Aesthetician, Certified Health Coach, and Juice Therapist. These aren't just titles to me and I don’t mention them to brag, I mention them because they’re pieces of what inspired me to create Glow Goddess Lifestyle — a space where mind, body, and spirit come together to help women (and men) feel more connected, radiant, and alive from the inside out.✨

This journey isn’t about perfection. It’s about softening into your own rhythm, creating rituals that nourish you, and giving yourself permission to glow in your own way.

If you’re ready to reclaim your glow, continue to follow along and grab your free Self-love Guide (link in bio). And let this be your gentle reminder to let your hair down and make space for yourself. You deserve it. 🌬️💎✨

10/11/2025

Body| here’s how that connects to your glow👇🏾

✨Reduced Inflammation:
When your brain clears out toxins, it helps regulate inflammation in your whole body. Chronic, low-grade inflammation can show up on your skin as dullness, puffiness, acne, or redness.

✨Hormone Balance:
Deep, restorative sleep helps balance cortisol (your stress hormone) and supports melatonin production. High cortisol can break down collagen and lead to premature aging, while melatonin helps repair skin cells and protect against free radicals.

✨Cell Regeneration:
While you’re sleeping, your skin shifts into repair mode — producing new cells and more collagen and elastin. This is why lack of sleep often shows up as tired, dehydrated, or dull skin.

✨ Improved Circulation:
As your body rests and detoxes, blood flow to the skin improves, bringing oxygen and nutrients that give you that fresh, morning glow.

So, when your brain is “washing” itself, it’s not just supporting mental clarity — it’s literally helping your skin heal, glow, and stay youthful from the inside out. ✨

Your glow starts from within — honor your rest, and let your body do its nighttime magic. 🌙

The woman you’re becoming needs you to trust the process…Transformation isn’t always pretty. It can be messy, uncomforta...
10/10/2025

The woman you’re becoming needs you to trust the process…

Transformation isn’t always pretty. It can be messy, uncomfortable, and full of moments that test your strength. But that’s where your power rises—when you choose growth over comfort and trust that you’re becoming everything you’re meant to be.

Keep going—your glow is on the other side of this. 🌬️💎✨

10/07/2025

Body| October is a reminder to take care of yourself 💗 I just got my mammogram — quick, painless, and such an important act of self-love. Early detection saves lives, so schedule yours and remind the women you love to do the same ✨

The truth is, we all have those thoughts that whisper lies in our minds — I do too. They sneak in when we’re tired, when...
10/05/2025

The truth is, we all have those thoughts that whisper lies in our minds — I do too. They sneak in when we’re tired, when we’re doubting, when we forget who we are. But the glow comes when we pause, recognize them, and release them. You are not your thoughts. You are the light beneath them.🌬️💎

Download your free self-love guide and start shifting your inner story. Link in bio.✨


10/05/2025

POV — We all have both masculine and feminine energy within us, and as women, embracing our masculine energy—especially the dark feminine side—can be a powerful way to reclaim our glow. This energy helps us tap into our inner strength, take action, set boundaries, and get things done.👇🏾

🌟 Be Direct in Communication – Like a man who speaks his mind, you can confidently express your needs, desires, and limits. When you make it clear what you require, you protect your energy and ensure it’s always respected.

🌟 Prioritize Yourself Unapologetically – Embrace the focus and dedication that many men have toward their goals. Make your well-being, growth, and passions a priority. By setting clear boundaries around your time and energy, you strengthen your glow and boost your self-worth.

🌟 Practice Emotional Resilience – While femininity is often linked to sensitivity, you can also harness strength through resilience. Let go when needed and move forward, leaving behind anything that doesn’t serve you, so you can keep your energy high and vibrant.

🌟 Adopt an Action-Oriented Mindset – Tap into the drive for action often associated with masculinity. Pursue your ambitions with determination, taking consistent steps toward your goals while respecting your own limits. This creates a balance that fuels your empowerment.

🌟 Embody Self-Assured Confidence – Just like men often project confidence, you can channel this energy to assert your presence. Walk with purpose, own your worth, and remain steadfast in your decisions. This enhances your femininity, making your radiance undeniable.

When you embrace these traits while staying true to yourself, you unlock your full potential and let your inner goddess shine.✨

đź’«Follow for moređź’«

Trust the processđź’›
10/04/2025

Trust the processđź’›

the butterfly effect reminds us that transformation doesn’t come from massive leaps, but from the tiniest choices we mak...
10/03/2025

the butterfly effect reminds us that transformation doesn’t come from massive leaps, but from the tiniest choices we make daily. when you nurture your mind with loving thoughts, care for your body with movement and nourishment, and align your spirit with intention, you set ripples into motion that shift your entire world. one small act of self-love today can blossom into a radiant life tomorrow. trust the process🌬️💎

download your copy of my free self love guide to start your journey. link in bio✨

with love,
~Sđź’›

10/03/2025

Couldn’t agree more!🔥🔥🔥

POV — When a woman is deeply confident in herself, it doesn’t matter what she looks like—her energy is magnetic, her presence undeniable. ✨ And it all begins with self love. When you honor yourself, you glow differently.💎

Ready to start your journey? Download your free copy of my self love guide today and begin creating the kind of confidence that radiates from within.💓 Link in bio.✨


I have reached 200 followers!🎊 Thank you for your continued support. I could not have done it without each of you!🙏🏾🤗🎉
04/12/2024

I have reached 200 followers!🎊 Thank you for your continued support. I could not have done it without each of you!🙏🏾🤗🎉

01/03/2024

Happy New Year!🎉🥂✨ I saw this and thought it was the perfect time to share. In 2024, we’re pruning away those dead leaves and branches that are hindering us from growing! ✨💛

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