11/26/2025
You were born to THRIVE not just survive.
Did you know….
FEAR is the MOST draining emotion we carry.
Not because we’re weak… but because fear keeps the nervous system running on high alert, even when life is calm on the outside.
Most people don’t realize how much energy fear steals — from creativity, joy, clarity, and the ability to truly feel alive. It’s like living with your foot on the gas and the brake at the same time.
But here’s the truth I’ve learned again and again, through adventure, yoga, breathwork, and stepping into the unknown:
🔥 Fear isn’t meant to stop you. It’s meant to shape you, challenge you, and guide you into your next season.
And that’s exactly what we’re diving into at the Crescent Rising retreat this May with myself, Jon Pierson, and other experts in the healing arts field.
In the middle of the mountains, under open skies and calm mornings, I’ll be teaching a workshop on:
🌿 Releasing fear from the body
🌬️ Nervous system regulation
🪷 Breathwork + somatic unwinding
🔥 Turning fear into fuel
✨ Stepping into your power with clarity and confidence
You’ll learn how to shift fear from something that drains you… into something that strengthens you.
If you’ve been feeling tired for “no reason,” stuck in your head, or craving a reset. This retreat was made for you.
May is your season to rise.
And I cannot wait to guide you there.
If you want details, drop a 🌄 or DM me and I’ll send the link.
