Vitamins and Beyond

08/13/2025

You have more control than you realize. Go get checked out.

Timely diagnosis saves lives. Take a second look 👀 at your breasts.⁣ If you notice changes to your breasts, such as a lump, pitting of the skin or pain, go and see a health practitioner for a check-up. ⁣
⁣
Most breast lumps are not cancerous. Those that are, can be more effectively treated if identified early.

✅ Check your breasts ⁣
✅ Get screened regularly ⁣
✅ See your doctor ⁣
✅ Get your annual mammogram done

06/05/2025

Self-care means putting in the work for the better you! A little goes a long way. 💓🫀💯

05/20/2025

Get your blood pressure checked regularly.

Lowering blood pressure cuts your risk of stroke and heart disease. Know your numbers and work with a doctor to control your levels and manage your risk. Learn more at
stroke.org/strokemonth

05/18/2025

We all need some self-care. It's how we can come back stronger.

05/05/2025

True. Time to heal.

❤️‍🩹

04/13/2025

Facts 💯. And it usually costs more to treat illness than to maintain wellness.

Read that again 🧐

04/04/2025

Make sure to get your fruit and veggies today! Your body will thank you later!

02/15/2025

PSA

🔹 ALWAYS: seek the advice of a qualified health care professional before taking antibiotics.
🔹 REMEMBER: Antibiotics do not treat viral infections, like colds and flu.

02/14/2025

Sending light ✨ and love 💕