BJames Wellness

BJames Wellness Certified Reflexologist and self-care enthusiast serving clients in the Winder, GA area.

🍂 October So Far 🍂September was fully booked — thank you all so much for the love and support! October has been full of ...
10/13/2025

🍂 October So Far 🍂

September was fully booked — thank you all so much for the love and support! October has been full of sweet moments, from community events to simple everyday joy. 💛

I’ve got just a few openings left before the month wraps up — if you’ve been thinking about booking, now’s your chance!

📅 Available Appointments:
• Saturday, October 18 — 10:30 AM–2:00 PM
• Tuesday, October 28 — 6:00 PM
• Wednesday, October 29 — 6:00 PM
• Saturday, November 1 — 10:30 AM–2:00 PM

Let’s finish October feeling grounded, refreshed, and ready for the season ahead.
✨ Message me or book online to grab your spot! https://www.vagaro.com/bjameswellness

10/04/2025

🐾 Surprise guest in the Zen Den!
Hey wellness clients — we have a very special visitor today! 🧡 Bogey decided to tag along and spend the day in the office. He pops in from time to time (mostly on weekends) to spread some extra calm energy and tail wags.

If you ever prefer a dog-free session, just let me know when you book — but otherwise, he’ll be quietly holding space for your relaxation. 💤✨

✨ Fun Fact About Me ✨People always comment on how warm my hands are — and honestly, I take it as a compliment! Warm hand...
10/03/2025

✨ Fun Fact About Me ✨
People always comment on how warm my hands are — and honestly, I take it as a compliment! Warm hands usually mean good circulation, and in reflexology, that warmth is something I love bringing to my clients.

🖐️ Why are my hands warm?
Blood flow, hydration, movement, and even stress levels all affect circulation. When your circulation is strong, your hands (and feet) tend to feel warmer because your body is efficiently moving oxygen and nutrients where they’re needed.

🌿 Tips to encourage better circulation:
• Get up and move every hour (even a short stretch or walk).
• Stay hydrated — your blood moves easier when you’re not dehydrated.
• Try dry brushing or gentle massage to stimulate blood flow.
• Add circulation-boosting foods like citrus, ginger, and leafy greens.

So next time you notice your hands (or feet!) are chilly, think of it as your body’s little nudge to get moving, sip some water, or give yourself a moment of care.

✨ Life Lately ✨Hey friends, just a little reminder of who I am and what I’ve been up to. I’m Bryanna 👋🏼 I work full-time...
10/01/2025

✨ Life Lately ✨

Hey friends, just a little reminder of who I am and what I’ve been up to. I’m Bryanna 👋🏼 I work full-time at University Cancer & Blood Center, spend my free time volunteering with nonprofits like the Georgia Firefighters Burn Foundation, and even host events like Hope, Healing and Horsepower to give back to my community.

But my heart has always been in healing. As a burn survivor, my love for wellness and reflexology led me to create BJames Wellness and ultimately brought me back to my office in Winder. 💛

I’m so thankful for the tribe that supports me through every season—whether it’s cheering me on at events or booking a session when you need some rest + recharge.

📲 You can always book online—I’d love to see you in the chair soon! So excited to be back, even if it’s part time.

https://www.vagaro.com/bjameswellness

Just a few days left for this month! Be sure to get on the schedule before it’s too late. Oh what a blessing it would be...
09/08/2025

Just a few days left for this month! Be sure to get on the schedule before it’s too late. Oh what a blessing it would be to be fully booked for the entire first month back in office! 🫶🏽

https://www.vagaro.com/bjameswellness

✨ BJames Wellness Update ✨Last week was my first week back in the office and y’all… I was FULLY BOOKED! 🥹 Thank you so m...
09/06/2025

✨ BJames Wellness Update ✨

Last week was my first week back in the office and y’all… I was FULLY BOOKED! 🥹 Thank you so much for the support — it feels so good to be back doing what I love. 💆🏼‍♀️

This week I still have a few openings left — but Saturday will be my last Saturday available this month. September 20th I will be volunterring at University Cancer & Blood Center Pickleball tournament and September 27th is the Hope, Healing & Horsepower Car show for the Georgia Firefighters Burn Foundation!

📅 Available this week:
• Tuesday 9/9– 6:00 PM
• Friday 9/12 – 5:30 PM and 7:00pm
• Saturday 9/13 – 9:00 AM, 10:30 PM, and 12:00PM

Spots always go quick — book now through my Vagaro link to claim your time!

https://www.vagaro.com/bjameswellness

✨ Back Like We Never Left ✨BJames Wellness is officially open again in Winder — and my first week back is already almost...
08/30/2025

✨ Back Like We Never Left ✨
BJames Wellness is officially open again in Winder — and my first week back is already almost fully booked! 🫶

I still have a few appointment spots left next week Saturday between 11:00 AM – 4:00 PM.
➡️ All appointments must be booked online through my Vagaro site: https://www.vagaro.com/bjameswellness

Spots are going fast, so don’t wait — I can’t wait to see you in the office again! 💛

Asked AI to show what my reflexology sessions look like… and I’d say they nailed it!Cozy vibes, healing touch, and yes —...
05/24/2025

Asked AI to show what my reflexology sessions look like… and I’d say they nailed it!
Cozy vibes, healing touch, and yes — sometimes a golden retriever named Bogey lounging nearby.

Snag an appointment for the week of May 26–31 and come see for yourself.
You relax, I’ll work the magic — then you tell me if they got it right!

DM or text 470-201-7386 to book. Or book online https://www.vagaro.com/bjameswellness

Hi, I’m Bryanna — the hands and heart behind BJames Wellness!If you’re new here (or it’s been a while), welcome! I’m a c...
05/16/2025

Hi, I’m Bryanna — the hands and heart behind BJames Wellness!

If you’re new here (or it’s been a while), welcome! I’m a certified reflexologist, burn survivor, and holistic wellness advocate. I created BJames Wellness to be a space where you can slow down, tune in, and feel deeply supported on your healing journey.

So what is reflexology?
Reflexology is a therapeutic practice that focuses on pressure points in the feet, hands, and ears that correspond to different parts of the body. By applying intentional touch and pressure to these zones, reflexology can help:
• reduce stress and anxiety
• improve circulation
• support digestion
• balance hormones
• ease pain and tension
• promote deep relaxation and overall well-being

It’s not just a foot rub — it’s a whole-body reset.

Whether you’re dealing with chronic stress, hormone imbalances, post-injury recovery, or you just need a moment to breathe, reflexology meets you where you are and helps bring your body back into balance.

Thanks for being here — and for supporting small, intentional wellness. I can’t wait to work with you!

https://www.vagaro.com/bjameswellness

Happy Mental Health Awareness Month!In honor of putting my mental health first we are back full time next week. I have a...
05/09/2025

Happy Mental Health Awareness Month!

In honor of putting my mental health first we are back full time next week. I have a new address just outside of Bethlehem so message me after booking. Can't wait to see your smiling faces!

Address

83 E May Street
Atlanta, GA
30680

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 7pm
Wednesday 9am - 2pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

+14702017386

Website

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