All About Que Inc.

04/02/2024

01/24/2024

God’s mercies are new every morning. Hold on until you see the sun. Sing through the night. Lift up your eyes. Joy is on the horizon! Joy is on the horizon! Joy is on the horizon!

12/25/2023

Merry Christmas from All About Que!

12/04/2023

Happy holidays from All About Que! May you have joy, peace and hope in this season.

10/30/2023

REMINDER On a Personal Note featuring Ciara Freeman [Link Below]

As the leaves change color, the air appears cooler, the sun sets earlier and light dust of snow begins to fall, the realization that fall and winter is upon us settles in. Have you noticed that during this time period you begin to feel sluggish? You begin to hibernate and withdraw from social activities? Then this topic is for you. Join us TONIGHT as Ciara Freeman LPC returns to discuss Seasonal Affective Disorder (SAD), better known as seasonal depression, on Part II of our depression series.

Registration link: https://www.allaboutque.org/event-details/on-a-personal-note-2-1

10/24/2023

On a Personal Note featuring Ciara Freeman [Link Below]

As the leaves change color, the air appears cooler, the sun sets earlier and light dust of snow begins to fall, the realization that fall and winter is upon us settles in. Have you noticed that during this time period you begin to feel sluggish? You begin to hibernate and withdraw from social activities? Then this topic is for you. Join us as Ciara Freeman LPC returns to discuss Seasonal Affective Disorder (SAD), better known as seasonal depression, on Part II of our depression series.

Registration link: https://www.allaboutque.org/event-details/on-a-personal-note-2-1

10/10/2023

Happy World Mental Health Day! Good mental health is an integral part of our overall health and wellbeing. All About Que strives to provide resources and information to help you optimize your mental well-being. Take some time today to prioritize an activity that is mentally positive such as - prayer, meditation, talking a walk or having a positive conversation with a friend or family remember.

Learn more about World Mental Health Day here:
https://wmhdofficial.com/

07/31/2023

REMINDER! On a Personal Note featuring Dr. Queenie Adeboyejo [Registration link below] TONIGHT!

Dr. Queenie has practiced for over a decade and specializes in trauma, anxiety and depression. Her focus is to create an atmosphere where individuals can feel empowered to connect with their true selves. With a warm, caring and kind spirit, Dr. Queenie has been known to break down barriers and establish comfortable spaces for those she serves. Bring a pen and paper and join us on July 31st at 7 pm est. as we discuss anxiety and take a deep dive into “Those Anxious Thoughts”.

Registration link:
https://www.allaboutque.org/event-details/on-a-personal-note-1-2

07/25/2023

On a Personal Note featuring Dr. Queenie Adeboyejo [Registration link below].

Dr. Queenie has practiced for over a decade and specializes in trauma, anxiety and depression. Her focus is to create an atmosphere where individuals can feel empowered to connect with their true selves. With a warm, caring and kind spirit, Dr. Queenie has been known to break down barriers and establish comfortable spaces for those she serves. Bring a pen and paper and join us on July 31st at 7 pm est. as we discuss anxiety and take a deep dive into “Those Anxious Thoughts”.

Registration link:
https://www.allaboutque.org/event-details/on-a-personal-note-1-2

05/30/2023

[REMINDER] On a Personal Note featuring Andria Lampkin

Stress. We have all been through a period of time where stress can get the better of us. Everyday life events such as work, school and family can causes stress. Living through the COVID-19 pandemic has left many with insurmountable list of worries and concerns. Join us as we invite Andria Lampkin to share counsel on dealing with stress. Andria is a licensed Clinical Professional Counselor who has a heart for counseling healthcare professionals. This topic is dedicated to nurses and healthcare professionals as we recognize , however ALL are welcome to join. Bring a pen and paper as we journal through the topic of STRESSSSSS.



Register Here: https://www.allaboutque.org/event-details/on-a-personal-note-4

05/19/2023

In honor of our next “On A Personal Note” event and the recent we want to honor nurses! To all of our nurses who function in the role as a healer, advocate, caregiver, educator, first responder, supporter, encourager, counselor, life bringer, prayer warrior, cheerleader, security guard, secretary, housekeeper, life saver and so much more, we salute you! Nurses are the backbone as well as the heart and soul of the healthcare industry. We truly could not survive without you.

05/18/2023

Today is Mental Health Action Day. Take some time today for your mental health. One suggestion is a breathing activity:

Inhale-1-2-3-4 Exhale 8-7-6-5-4-3-2-1
Inhale-1-2-3-4 Exhale 8-7-6-5-4-3-2-1
Inhale-1-2-3-4 Exhale 8-7-6-5-4-3-2-1

Happy Mental Health Awareness Month

05/12/2023

On a Personal Note featuring Andria Lampkin

Stress. We have all been through a period of time where stress can get the better of us. Everyday life events such as work, school and family can causes stress. Living through the COVID-19 pandemic has left many with insurmountable list of worries and concerns. Join us as we invite Andria Lampkin to share counsel on dealing with stress. Andria is a licensed Clinical Professional Counselor who has a heart for counseling healthcare professionals. This topic is dedicated to nurses and healthcare professionals as we recognize , however ALL are welcome to join. Bring a pen and paper as we journal through the topic of STRESSSSSS.



Register Here: https://www.allaboutque.org/event-details/on-a-personal-note-4

04/17/2023

REMINDER FOR TONIGHT! On a Personal Note featuring Ciara Freeman

Have you ever been through a season where you have felt heavy? If it’s not one thing then it’s another? Circumstances keep piling up and you don’t see the light at the end of the tunnel? Then join us as we welcome Ciara Freeman from After the Fathers Heart for a discussion entitled, “The Heavy Weight”. Ciara is a mental health and pastoral counselor that specializes in helping others excavate the emotional trauma that keeps individuals stagnant in life. Please bring a pen and paper to the event to journal your thoughts on this topic. Please click the link below or in our bio and register for the event.

Event: https://www.allaboutque.org/event-details/on-a-personal-note-3

To learn more about Ciara Freeman, please visit: https://afterthefathersheart.com/

04/03/2023

On a Personal Note featuring Ciara Freeman

Have you ever been through a season where you have felt heavy? If it’s not one thing then it’s another? Circumstances keep piling up and you don’t see the light at the end of the tunnel? Then join us as we welcome Ciara Freeman from After the Fathers Heart for a discussion entitled, “The Heavy Weight”. Ciara is a mental health and pastoral counselor that specializes in helping others excavate the emotional trauma that keeps individuals stagnant in life. Please bring a pen and paper to the event to journal your thoughts on this topic. Please click the link below or in our bio and register for the event.

Event: https://www.allaboutque.org/event-details/on-a-personal-note-3

To learn more about Ciara Freeman, please visit: https://afterthefathersheart.com/

03/20/2023

REMINDER! JOIN US THIS EVENING AT 7:00 PM EASTERN. CLICK THE LINK BELOW TO REGISTER!

Have you experienced a loss in your life? Are you lamenting over that family member, friend, job, or circumstance? Then join us as we listen to the powerful testimony of Brian Anderson. He is a certified peer specialist and mental health advocate. With the support of others, Brian Anderson garnered the strength and faith to overcome significant obstacles in his life. Bring a pen and paper as we journal our thoughts on the topic of Love and Lost.
Date: March 20, 2023
Time: 7:00 pm-9:00 pm est.
Location: Zoom Platform
Register below

Bring your notebook and pen and let's journal together as we explore our different life events. Gain educational support and counseling from our array of guest speakers.

03/20/2023

Happy Spring! As we enter into a new season, take time to enjoy the outdoors! Sunshine always comes after rain.

03/08/2023

Have you experienced a loss in your life? Are you lamenting over that family member, friend, job, or circumstance? Then join us as we listen to the powerful testimony of Brian Anderson. He is a certified peer specialist and mental health advocate. With the support of others, Brian Anderson garnered the strength and faith to overcome significant obstacles in his life. Bring a pen and paper as we journal our thoughts on the topic of Love and Lost.
Date: March 20, 2023
Time: 7:00 pm-9:00 pm
Location: Zoom Platform
https://www.allaboutque.org/event-details/on-a-personal-note-2