Freealitea

Freealitea FREEALITEA is a premium loose-leaf herbal tea line that focuses on releasing stress simply and naturally and recharging relaxation.

Create your stress-FREE reality one cup at a time.

10/15/2025

Sip & Soothe Reset Meditation with Dr. Michelle
Nutmeg tea☕️ for restful sleep and menopause relief

Sip & Soothe Reset is going LIVE in just 1 hour at 8:30 PM EST on Youtube -Tonight, I'm featuring nutmeg — a powerhouse ...
10/14/2025

Sip & Soothe Reset is going LIVE in just 1 hour at 8:30 PM EST on Youtube -

Tonight, I'm featuring nutmeg — a powerhouse herb for midlife women to support hormones, support rest, and restore peace within.

🫖 Our featured blend: Release Age with Ease
💫 Tonight’s meditation: Clarity, confidence, and reconnecting with your intuition

Grab your tea, light a candle, and join me for a sacred pause.

10/14/2025

Did you know that October is also Menopause Awareness Month?

In today's episode of The Midlife & Menopause Moment, I share with you one of the symptoms that you might not associate with perimenopause/menopause - fatigue.

But the good news is, you don't have to push your way through it. There are natural solutions to help you feel better and be better.

One of my favorites is Release & Purify Green tea.

Stress doesn’t just live in your head—it shows up in your body. Tight shoulders. Racing thoughts. Sleepless nights.But h...
09/29/2025

Stress doesn’t just live in your head—it shows up in your body. Tight shoulders. Racing thoughts. Sleepless nights.

But here’s the good news: every sip of FREEALITEA is a reset for your nervous system. 🍵💆🏾‍♀️

Unlock an exclusive $10 OFF your next order

See the link in my bio.

Imagine the calm wave as you sip…
✨ Tension melting away
✨ Your mind getting clearer
✨ Your soul finally exhaling
Your peace is waiting, Beautiful. 💖
➡️ Tap the link in my bio to claim your $10 gift now.


Release Today’s Stress. Restore Your PeaceI remember a time when work stress was so heavy I’d sit in my car before walki...
09/23/2025

Release Today’s Stress. Restore Your Peace

I remember a time when work stress was so heavy I’d sit in my car before walking in, whispering:
“I don’t want to go. I don't want to go. Please help me.”

I knew the pressure and toxic environment that awaited me

I was making a living, the paycheck covered bills, but I wasn’t truly living life!

That’s why I created the
Sip & Soothe Reset —a virtual sanctuary with Physician-guided meditation and tea ritual where we can release the stress of the day, reset our energy, and prepare for a peaceful night’s sleep.

💚 Join me tonight at 8:30 PM EST on Youtube
👉 https://www.youtube.com//streams

FABULOUS after 40 starts with one simple ritual - release & relax.FREEALITEA® blends are more than tea — they’re tools t...
09/15/2025

FABULOUS after 40 starts with one simple ritual - release & relax.

FREEALITEA® blends are more than tea — they’re tools to release stress, recharge your health, and age with elegance.

Claim your $10 coupon and sip your way to calm.
👉 Get yours now (link in bio)

This past weekend, I did a thing!And the people LOVED it!💚 They felt relaxed💚 They felt healing💚 They felt vibes!Thank y...
08/13/2025

This past weekend, I did a thing!
And the people LOVED it!
💚 They felt relaxed
💚 They felt healing
💚 They felt vibes!

Thank you for the opportunity

Remembering my Daddy today.Hapoy Father's Day!
06/15/2025

Remembering my Daddy today.

Hapoy Father's Day!

✨️Ladies over 40 it's your time to THRIVE, not just survive!Join me this Wednesday at 7 PM EST for a FREE online masterc...
05/27/2025

✨️Ladies over 40 it's your time to THRIVE, not just survive!

Join me this Wednesday at 7 PM EST for a FREE online masterclass:

The Midlife Reset — 5 Steps to Thriving Wellness Over 40.

We’re talking:

🍃natural menopause relief
🍃herbal remedies
🍃nutrition tips
🔥reigniting your sensual spark
🍃 ALL things midlife changes

From a Physician who USED to struggle just like you, but a created a natural rhythm that works for me.

And I want it to work for you too!

Midlife isn’t a crisis — it’s your COMEBACK moment.
Let’s reset, recharge, and rise together!

Spots are free but limited — grab yours now at resetover40.com ( link in bio)

Tag a fabulous sister who needs this!

I had so much fun today at Ageless Vitality event.Focused on Everlasting Intimacy especially for FABULOUS Women over 4...
05/11/2025

I had so much fun today at Ageless Vitality event.
Focused on Everlasting Intimacy especially for FABULOUS Women over 40

🌿✨Happy Thursday Goddesses🌿 Family what are you doing this weekend?Join me this Saturday, June 8th, from 4 PM to 8 PM a...
06/06/2024

🌿✨Happy Thursday Goddesses🌿

Family what are you doing this weekend?

Join me this Saturday, June 8th, from 4 PM to 8 PM at the ! 🌿🍃 I'll be there with FREEALITEA mocktails, ready to share a relaxing escape of wellness in a cup.
Come sip, savor, and let's hug those beautiful necks of yours! 💚🍵

Don't miss this chance to mingle, rejuvenate, and embrace the power of natural wellness together. See you there! 💫



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I've been blessed to be connected with some amazing people and organizations since I moved to Atlanta in December of 202...
04/01/2024

I've been blessed to be connected with some amazing people and organizations since I moved to Atlanta in December of 2021.
One of those is . Students volunteered their time to do research that will help propel my business forward.
This past Friday, I was honored to speak on a panel about my experience in business and with C*C at their conference held
Thank you for the invitation.
Look for these future leaders to do AMAZING things!

Special Bonus: I was able to meet a couple of the students in person at the conference, hug their neck, and share some FREEALITEA.

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