Coach Cree

Coach Cree Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coach Cree, Health & Wellness Website, .

23/12/2025

Personalized fitness is my priority as a trainer. Here, you'll see two different approaches: an assisted stretch after an intense boxing session and a customized plan for a new client with an athletic background in rowing.

Check out more of my clients workouts in my stories.

Let me know if you try any of these out or if you have any questions!

22/12/2025

You can recreate some stretches on your own with a long resistance band and get real relief. This one is for tight quads and hip flexors.

Mobility doesn’t have to be complicated. Save, share, and add this one before or after your next leg day.

At any time you can design the look that you want. That's one of my favorite things about movement and artistry. Throwba...
18/12/2025

At any time you can design the look that you want. That's one of my favorite things about movement and artistry.

Throwback to one of my favorite outdoor projects in 2022 with gifted items from and . Still wearing all of these items and they are in top condition 3 years later

📸

16/12/2025

Shoulder mobility drill followed by a full body session by me. The shoulder has so many ranges of motion and is often injured by not training in all of the different planes safely.

Save this drill and try it out if you are a person that uses their shoulders! And if you don't have weights smaller than 5 lbs, please use no weight or a plastic water bottle.

Hope it helps 🏋🏽‍♀️

My pants are from ❤️‍🔥 size medium! Link in stories

10/12/2025

Stretching turned into a whole masterclass on athlete development🔥
From youth to college, the message stays the same:
✔️ Fuel your body
✔️ Have REAL trainers
✔️ Stay mobile & take recovery seriously
And if you want the league… you cannot be soft and expect to play with grown men.
Build the strength, mobility, and discipline now.
Your body is your career… invest like it.

Big League Assisted Stretch Special is $25 for 30 minutes with the massage gun.

Let's become your best, contact us to train or stretch with us at Georgia Sports Performance.

Yall like my pictures the most so here's a petty mood dump. (And reminder- please go like my last reel) Welcome. I play ...
09/12/2025

Yall like my pictures the most so here's a petty mood dump. (And reminder- please go like my last reel)

Welcome. I play games all day but I gets and stay very active in the field. And can code switch with the best of them. 💞

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