The Oasis Sanctuary

The Oasis Sanctuary The Oasis Sanctuary specializes in helping individuals who are dealing with transitions in life of all kinds.

12/08/2025

The time is now for you to launch!! Your presence, your visibility is key to your success and growth!! Stop Hiding! We need to see YOU, Sis!

12/07/2025

Neglecting Yourself to Appease Others is Harming Your Leadership! It’s a Survival Strategy stemming from an impaired nervous system. Identify the pattern and choose to heal, repair and rewire your nervous system so that you lead from an integrated, holistic place!

12/06/2025

I’m Still Dancing!! Dancing is Remembering! Dancing is accessing the freedom I have always had! The freedom I was born with!!!

12/05/2025

This is how I feel!! I’m dancing no matter what and I hope you will join me in your own private dance party!!

11/30/2025

I said something in this video that’s been sitting on my spirit for a long time…

A lot of us Black women who lead have learned how to use God as a deflection — not because we’re fake, not because we’re not spiritual, but because we’ve been hurt… deeply.

We say, “It’s just me and God,” but sometimes that’s really code for:
“I don’t feel safe letting people all the way in.”
“I’d rather pray about it than risk being disappointed again.”
“If I stay in my spiritual corner, nobody can mishandle me.”

Listen… I get it.
When life has taught you that vulnerability can be used against you, it’s easy to hide behind faith, purpose, and calling.
It feels noble. It feels holy. It feels strong.

But sometimes?
It’s just protection in disguise.
It’s a beautiful deflection wrapped in scripture and survival.

And the truth is… God isn’t mad at us.
But He also didn’t design leadership to be lived in emotional isolation.

So I’m opening up the conversation:

Have you ever used your relationship with God as a deflection to avoid being hurt, seen, or disappointed by people?
Let’s talk about it. Your honesty may give another sister permission to breathe.

11/28/2025

Let’s talk about the quiet violence of code switching.
Not just as a habit. Not just as a coping mechanism.
But as a survival response to environments—even Black-led ones—that made us believe our full selves were too much.

As Black women in leadership, we’ve inherited generations of subtle shape-shifting.
We’ve been taught that our truth must be toned down.
That our presence should shrink in patriarchal, performative, or even narcissistic rooms that look like us but don’t love all of us.

And so we code switch.
We code switch because someone else’s discomfort demanded our disguise.
Because the unspoken rule was: “Be powerful, but not that powerful. Be seen, but only the parts we approve.”

But here’s the cost:
Chronic stress.
Silent suffering.
Covert bullying masked as “feedback.”
And we don’t even realize we’re erasing ourselves until we’re burnt out, bitter, or buried in someone else’s projection.

Sis—your wholeness is not negotiable.
Your truth is not a threat.
And your leadership doesn’t need permission to be real.

Let’s stop code switching as an act of appeasement.
Let’s start honoring the power of being fully ourselves—every room, every table, every time.



11/26/2025

3 Lies They Told Black Women in Leadership 👇🏾
1. You have to be hard to be heard.
So you armor up, code-switch, and silence your softness just to feel safe in rooms you were always qualified to lead in.
2. You’re too emotional to lead.
When truth is — your emotional intelligence is a superpower. You FEEL deeply, and that’s exactly what makes you a transformational leader.
3. Your degrees and titles will get you in the room.
Maybe. But they won’t keep you there. And they won’t protect you from microaggressions, burnout, or being overlooked.

Here’s the truth:
You don’t need to change who you are.
You need to lead from a place of power, not performance.

This is your call to release the lies — and reclaim your softness, your strength, and your seat.

🖤 You’re not “too much.”
You were never meant to shrink.

11/25/2025

We don’t talk enough about the softer sides of leadership.

But your intuition, your somatic wisdom, your ability to feel the room and still move with discernment?

That’s not weakness—it’s sacred strategy.

True leadership isn’t just about commanding the room.
It’s about connecting deeply, sensing wisely, and leading from the inside out.

Let’s normalize feminine power in positions of influence.

11/25/2025

🚨 Story Time: When they talk to you about others… they’ll talk about YOU too.

Hard truth? Some folks study your greatness just to misuse your access. They smile in your face with a dagger behind their back 🗡️

Let this be your sign:
✨ Stop giving pearls to swine.
✨ Stop letting people earn front-row seats to a show they plan to ruin.
✨ Protect your energy. Your heart. Your head.

Authentic friendships? They confront. They don’t gossip.
They come to YOU — not run to others.

Learn from me: when they show you who they are, MOVE ON — don’t spiral.

You didn’t do anything wrong. They just saw your greatness before you did.

11/25/2025

🚨 Let’s talk about the toxic side of “there’s no losses, only lessons.”

That phrase? It’s become emotional bypassing wrapped in a pretty bow.

Here’s the truth: If you don’t name the loss, you can’t heal from it. You can’t learn from something you’re still pretending didn’t break you.

Every loss is a lesson — but not until it’s acknowledged as a loss first.

Skipping grief isn’t strength. It’s suppression.

We’re not here for the “good vibes only” agenda. We’re here for the real, raw, radical healing.

11/24/2025

Avoiding your emotions doesn’t make you evolved — it makes you unavailable to yourself.

When we bypass our pain, we don’t eliminate it. We project it. We get triggered by everything. We form false identities rooted in who we pretend to be — not who we truly are.

Unacknowledged emotions don’t disappear. They fester. They live in our bodies. And over time? They turn into dis-ease.

Acknowledgment is the gateway to healing. It’s how we break generational patterns and build new pathways of emotional freedom.

You can’t move forward if you won’t sit with what’s been sitting in you.

Address

Atlanta, GA

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 9am - 1pm

Telephone

+16788572708

Website

https://bit.ly/m/jesairagloverdulin

Alerts

Be the first to know and let us send you an email when The Oasis Sanctuary posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Oasis Sanctuary:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram