The focus of Quick Self Fixes and Targeted Muscle Testing is on creating and maintaining excellent health. Quick Self Fixes and Targeted Muscle Testing do not diagnose or treat disease, injuries, or ailments. Quick Self Fixes® are self treatments that prevent and resolve connective tissue tightness and/or joint fixations. These self treatments make chronically weak muscles instantly strong and keep them strong! MOST PEOPLE NEED QUICK SELF FIXES
• Do you have unresolved musculoskeletal pain? For example, do you sit at the computer all day with constant dull and nagging backaches?
• Do you have a job that requires physical labor?
• Are you a professional athlete or are you athletic for fitness and fun?
• Do you feel low in energy, stiff, and/or weak?
• Do you want to slow the formation of arthritis in your joints?
• Do you want to increase your metabolism and hence burn more fat? THE VALUE OF QUICK SELF FIXES ARE COMPREHENSIVE
• Improve overall strength and flexibility
• Prevent and speed the healing of injuries
• Help prevent and relieve pain • Increase vitality
• Improve endurance • Slow the formation of arthritis
• Improve coordination • Enhance athletic performance
• Increase comfort • Increase metabolism and decrease fat
A daily routine of the Quick Self Fixes will activate dormant muscles and keep you strong. The connective tissues that we stretch include ligaments, tendons, and fasciae. They are a complex network of intertwined layers of strong, spiderweb-like tissues, interweaving themselves in a matrix that connects and holds everything in the body together. Blood vessels, lymphatic channels, cerebral spinal fluid spaces, and nerves are supported by and travel through this massive connective tissue system. The standard belief that exercise is the only way to make weak muscles strong is false! We now know that we can make a significant number of weak muscles instantly strong and keep them strong using specific connective tissue stretches and joint motions which we do to ourselves. Dr. Cassius Camden Clay’s research proves that in many of the medium and large muscles, the entire muscle is usually not weak, yet isolated sections within the muscles are weak. Traditional muscle testing does not isolate and test the center of muscles and misses these significant muscle weaknesses. Dr. Clay has pinpointed 31 easy-to-learn, important muscle tests which identify muscle sections commonly found weak in adults on one or both sides of the body. Dr. Clay has personally developed 24 of the 31 muscle tests. Targeted Muscle Testing and Quick Self Fixes go together because these repeatable muscle tests prove that Quick Self Fixes usually make the previously found chronically weak muscles instantly strong. People who perform the Quick Self Fixes regularly join “Our Strong Club”. Members of “Our Strong Club” test strong when all of the Targeted Muscle Tests are evaluated. This is truly a unique and cutting edge healing system. This introduction to the Quick Self Fixes video/book and the Targeted Muscle Testing video/book and associated workshops are for professionals and lay people alike. You may choose only to learn the Quick Self Fixes for your personal benefit, or you may choose to learn both the Quick Self Fixes and Targeted Muscle Testing to educate and help others. If you work in a related healthcare field, you may choose to integrate Quick Self Fixes and Targeted Muscle Testing into your professional practice. These skills will give you a highly competitive advantage within your profession. If you are not in a related healthcare field, you may choose to get a Personal Trainer certification which may help you to work for pay, doing Quick Self Fixes and Targeted Muscle Testing. Check laws in your area governing the scope of Personal Trainers. You are welcome to apply to join our team and become a certified workshop leader and help take Quick Self Fixes and Targeted Muscle Testing worldwide!
