Connie Stapleton, Phd

04/16/2026

Last year I spoke at the ObesityHelp conference about triggers and breaking the cycle of addiction. Parts of my presentation have been turned into an article! Please read and share with anyone who you think may benefit from it!

Learn why emotional eating and reward-seeking persist after bariatric surgery and how understanding triggers supports long-term weight loss.

04/15/2026

Scott Stolarick is a therapist who works with patients, many who have a history of trauma, either Big T or small t trauma, which we have talked about it prior episodes.Scott emphasizes how important the relationship with a therapist can be in working through issues that interfere with you living your healthiest life.

04/13/2026

Don’t miss your opportunity to get one month free of the all new Weight Loss Winformation program! Sign up now at https://www.winformationforlife.com/weight-loss-winformation. Use code “1MOFREEAPR” to get your first month free!

04/09/2026

Adel was a hit the first time around, I knew I had to have her back! She shares so many great "gotta do ems" in her aftercare life in this episode.

Listen at podcast.weightlosswinformation.com, or wherever you listen to podcasts!

04/06/2026

April is here, and so is a new Winformation For Life shirt!! Get yours now at conniestapletonphd.com/store!

04/03/2026

Have you listened to this week's episode of Weight Loss Winformation? You might want a piece of paper and a pen handy as there are some great tips for your day to day life in this episode!

04/02/2026

It’s here!!! The Weight Loss Winformation program (previously known as BariAftercare) is ready! This is truly an extensive aftercare program for anyone who is at any point in their weight loss journey!

Visit https://www.winformationforlife.com/weight-loss-winformation to learn all about what our program has to offer!

Use code “1MOFREEAPR” at checkout to get your first month free! This offer is only good in April, so don’t wait!

03/31/2026

If you'd like to prep your mind for tomorrow's podcast episode, go listen to previous episode #253: Compassion + Accountability = Healing, Maintaining & Living Fully!

https://podcast.weightlosswinformation.com/

03/30/2026

👀 To be among the first to know, be sure to join my mailing list! Go to https://www.conniestapletonphd.com and scroll to the bottom where you can join my friend’s list!

03/26/2026

Have you heard of the Eatiful app? The creator, Katie Lips, is my guest this week on the Weight Loss Winformation podcast!

Listen wherever you listen to podcasts, or at https://podcast.weightlosswinformation.com/

03/23/2026

We have TWO support groups this week in BariAftercare! Not to mention one in the other weeks of the month! Just one key perk to your BariAftercare subscription!

Try it free for a month: https://www.paypal.com/webapps/billing/plans/subscribe?plan_id=P-3F5285878X8129809NAYNQVI