What are the opening hours?

Monday 6am - 8:30pm Tuesday 6am - 8:30pm Wednesday 6am - 8:30pm Thursday 6am - 8:30pm Friday 6am - 7pm Saturday 9am - 5:30pm Sunday 9am - 7pm

Highland Yoga

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Atlanta, GA
Highland Yoga

Highland Yoga is an Atlanta-based studio with locations in Virginia Highlands, Buckhead, Memorial Drive, Decatur, and Westside.
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Highland Yoga, with locations in Virginia Highlands, Buckhead, Memorial Drive, Decatur, and Westside, offers heated power Vinyasa yoga classes designed for all levels. Our style of yoga is unique, combining vigorous power vinyasa, creative movement, and mindfulness practices to challenge you in all the right ways. We believe that good things come to those who sweat, which is why our studios are heated to 93 degrees. Prepare to find your strongest self. Prepare to live bigger and breathe deeper. Learn more about Highland Yoga's classes! What makes Highland Yoga special? Our spaces are designed to welcome you the moment you step through our doors. With organic, thoughtful touches, we like to think of our studios as urban retreats. Come step away from your busy life and focus what really matters. To make your experience easy, Highland Yoga offers a number of amenities, including complimentary towel service and Manduka PROlite studio mats free of charge.

09/01/2025

Happy September + Happy Labor Day, Highland Yoga fam! 🍂🧘‍♀️

We’re kicking off a brand-new month filled with incredible opportunities to flow, connect, and grow. September is stacked with special classes, workshops, and community gatherings you won’t want to miss — it’s the perfect time to ground into your practice and celebrate community as we shift into fall. ✨

Here’s what’s coming up this month:
🌙 9/6 ~ 7–8:30pm Meditative Flow with Ashlee Ramsey & Benny Silva / Decatur Studio
🌿 9/13 ~ 1–3pm Community Hike with Ally
🌞 9/14 ~ 6-7:15pm Summer Soul Series with Eudora / Buckhead Studio
🌀 9/20 ~ 6–8pm Journey Within Workshop with Sam
🍁 9/20 ~ 6–8pm Fall Equinox Workshop with Maureen / Memorial Studio
🍷 9/21 ~ 12–3pm Wine & Yap Community Meetup with Emily Childs
🌑 9/21 ~ 1:30–3pm New Moon Intention Setting & Flow with Ally
✨ 9/21 ~ Day Retreat in Serenbe with Mallory
💨 9/27 ~ 7–8:15pm Breathwork & Meditation with Lauren Seay / Brookhaven Studio
🕊️ 9/28 ~ 1:30–3:30pm Flight Fundamentals with Cindy

This month is all about balance, renewal, and connection x join us on the mat (and off!) to deepen your practice, explore something new, and connect with our incredible community.

Let’s make September our most mindful month yet. 💫

08/30/2025

Something's just belong together. Like you and your yoga mat in a Hot Power Flow class or Taylor Swift & Travis Kelce 👀

Come catch feelings with your mat this weekend x your body (and soul) will thank you. 🌿

08/27/2025

🎉 Open House Weekend at Highland Yoga Alpharetta

Mark your calendars: September 6–7th we’re opening our doors for a full weekend of FREE yoga to celebrate movement, community, and connection. 🧘‍♀️✨

Whether you’re a longtime HY member or brand new to the mat, this is your chance to flow with us, explore different class styles, and experience the magic of our community.

Here’s what you can expect:
✨ A weekend packed with energizing + grounding yoga classes
✨ A variety of styles for all levels
✨ 100% FREE — no catch, just come as you are!

Bring a friend, try something new, and celebrate with us. We can’t wait to see you on the mat! 💜

📍 Highland Yoga Alpharetta / Downtown Alpharetta
📅 September 6–7
📲 Tag a friend you’re bringing with you!

08/19/2025

✨ There’s still so much to experience with us this August! Join us for these special classes and events:

📅 Saturday, 8/23
• EZ Squeeze ATL Pop-Up | 10:00 AM–12:00 PM | Decatur Studio
• Back to School Yoga for Educators with Emily Childs | 2:00–3:00 PM | Buckhead Studio
• Breathwork, Meditation & Sound Bath with Lauren Seay | 7:00–8:15 PM

📅 Sunday, 8/24
• Free Class for CDC Employees with Sarah Gwyn | 3:00–4:00 PM | Decatur Studio

📅 Sunday, 8/31
• Fundraising Women’s Equality Day Power Flow with Kate M | 12:30–1:30 PM | Alpharetta Studio

✨ Don’t miss these opportunities to connect, recharge, and celebrate with our community.
👉 Sign up now through the events page linked in our bio!

08/14/2025

Calling all group fitness instructors 🚨

We’re adding a new class to our schedule and looking to hire dedicated teachers who are passionate about strength training and connecting with community 😍

Our new class is called HY Burn 🔥 It combines traditional weight training/HIIT with yoga. It is both hard but accessible. And it feels amazing!

This class is for students who want to lift heavy weights but still want the restorative and meditative elements of a yoga class. 😌

Interested in learning more about joining our team? Email us at elsie@highland-yoga.com for details!

08/11/2025

NASHVILLE, TN — You’re invited! ✨
📍 In Music Row – Behind Loser’s the Bar
🗓️ August 23–24
🎟️ 4 FREE classes — all weekend long!

We’re getting ready for Open House Weekend at Highland Yoga Nashville — your chance to flow, sweat, and stretch with us completely free. Whether you’re brand new to yoga or already part of the HY family, we can’t wait to welcome you.

Here’s what’s on the schedule:

💥 HY Power Flow — Our signature class. Creative, challenging, and sweaty.
💪 HY Sculpt — A power yoga flow with light weights for next-level burn.
🌙 Slow & Steady — Flow slow. Breathe deep. Feel amazing.
😌 Warm Deep Stretch — A stretchy yoga nap. Pure bliss.

✨ Save your spot now via the “FREE HY Nashville Classes” link in bio — spaces will fill fast!

👀 And keep your eyes open tomorrow… we’re dropping details for a special challenge where you can win some amazing prizes just by getting involved. 🏆

08/08/2025

Curious about becoming a yoga teacher?
In this post, Highland Yoga founder Elsie Brotherton shares practical tips every new teacher should hear — just a small glimpse into what you’ll learn in our 200-hour Teacher Training.

This August–September, join us for a transformative experience designed to deepen your personal practice and give you the tools to teach with confidence, clarity, and authenticity.

📍 Alpharetta Immersion Training
🧘 Led by TJ Mangrum & Marie Bilthouse

🗓 Training Dates
• Week 1: August 18–24
• Week 2: September 8–14

📆 Meeting Times
• Mon–Fri: 10:30am–5:00pm
• Sat: 12:00–6:00pm
• Sun: 12:00–4:00pm
📍 All sessions held at Highland Yoga Alpharetta

What you’ll learn:
✔️ How to sequence safe, creative Vinyasa classes
✔️ Functional anatomy + breathwork
✔️ Yoga history, philosophy + mindfulness
✔️ Prenatal, business of yoga, and more
✔️ How to find your voice and inspire others

🎓 Yoga Alliance Certified | In-Studio Format
🔗 Link in bio to apply or learn more

08/07/2025

ATHENS, GA — Mark your calendars! 🗓️
Open House Weekend is coming to Highland Yoga Athens!
📍 Beechwood Shopping Center
🗓️ August 23–24
🎟️ 5 FREE classes — all weekend long!

We’re celebrating Back-to-School season with a full weekend of FREE yoga, community, and movement — and you’re invited. Whether you’re new to yoga or just new to Highland, it’s the perfect time to step into the studio and explore what we’re all about.

Here’s what you can try — completely free:

✨ HY Power Flow – Our signature class. Creative, challenging, and sweaty.
💪 HY Sculpt – Add light weights to your vinyasa for an energizing full-body burn.
🔥 NEW: HY Burn – Strength training (think: heavier weights) + yoga stretching.
🌙 Slow & Steady – Flow slow. Breathe deep. Feel amazing.
😌 Warm Deep Stretch – A stretchy yoga nap. Total reset.

Tag a friend, grab your mat, and get ready to find your flow.
Spots are limited — sign up early through the link in bio!

07/31/2025

Soak up the last glow of summer with intention, community, and a little sweat. ☀️
Here’s what’s happening this August at Highland Yoga:

August:
📅 8/1–8/31 – School Supply Drive for Coretta Scott King Young Women’s Leadership Academy
📅 8/3 – Summer Soul Series with Justine Retnam
📅 8/9 – Trauma-Informed Yoga & Yoga Nidra with Crystal Sound Bowls
📅 8/16 – Beginners Workshop with Katie Ewaskiew
📅 8/16 – Inner Sanctuary: An Evening of Rest & Sound with Samantha White & Megan Williams
📅 8/17 – Summer Soul Series with Kristen Johnson
📅 8/17 – Community Yoga School with Jasmine Irish
📅 8/23 – Back-to-School Yoga for Educators with Emily Childs
📅 8/23 – Breathwork, Meditation & Sound Bath with Lauren Seay
📅 8/23 – EZSqueeze ATL Juice Pop-Up
📅 8/31 – Fundraising Women’s Equality Day Power Flow with Kate March

✨ Learn more: Click the link in bio > “Special Events” or visit highland-yoga.com/events

07/30/2025

The mat doesn’t judge our imperfections or count our stumbles, it simply holds space for us to show up exactly as we are, and that’s where the real magic happens. ✨

Address

842 N Highland Avenue NE, Ste 5
Atlanta, GA
30306

Opening Hours

Monday	6am - 8:30pm
Tuesday	6am - 8:30pm
Wednesday	6am - 8:30pm
Thursday	6am - 8:30pm
Friday	6am - 7pm
Saturday	9am - 5:30pm
Sunday	9am - 7pm

Website

http://www.highland-yoga.com/

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Highland Yoga is an Atlanta-based studio with locations in Virginia Highlands, Grant Park, and Buckhead. Our style of yoga is unique, combining vigorous power vinyasa, creative movement, and mindfulness practices to challenge you in all the right ways. We believe that good things come to those who sweat, which is why our studios are heated to 93 degrees. Prepare to find your strongest self. Prepare to live bigger and breathe deeper. Learn more about Highland Yoga's classes! What makes Highland Yoga special? Our spaces are designed to welcome you the moment you step through our doors. With organic, thoughtful touches, we like to think of our studios as urban retreats. Come step away from your busy life and focus what really matters. To make your experience easy, Highland Yoga offers a number of amenities, including complimentary towel service and Manduka PROlite studio mats free of charge. We invite you to come check out all we have to offer with our New Student Specials: 1 MONTH OF UNLIMITED YOGA FOR $30.