Highland Yoga

  • Home
  • Highland Yoga

Highland Yoga Highland Yoga is an Atlanta-based studio with locations in Virginia Highlands, Buckhead, Memorial Drive, Decatur, and Westside.
(204)

Highland Yoga, with locations in Virginia Highlands, Buckhead, Memorial Drive, Decatur, and Westside, offers heated power Vinyasa yoga classes designed for all levels. Our style of yoga is unique, combining vigorous power vinyasa, creative movement, and mindfulness practices to challenge you in all the right ways. We believe that good things come to those who sweat, which is why our studios are he

ated to 93 degrees. Prepare to find your strongest self. Prepare to live bigger and breathe deeper. Learn more about Highland Yoga's classes! What makes Highland Yoga special? Our spaces are designed to welcome you the moment you step through our doors. With organic, thoughtful touches, we like to think of our studios as urban retreats. Come step away from your busy life and focus what really matters. To make your experience easy, Highland Yoga offers a number of amenities, including complimentary towel service and Manduka PROlite studio mats free of charge.

Yoga isn’t about escaping reality; it’s about connecting with ourselves in the rawest, most authentic way. It’s a practi...
22/07/2025

Yoga isn’t about escaping reality; it’s about connecting with ourselves in the rawest, most authentic way. It’s a practice of holding space for every emotion, allowing each feeling to simply exist. ✨

Join Lauren for a tranquil one-hour sound bath, where the soothing tones of crystal bowls, soft sounds of chimes, and th...
21/07/2025

Join Lauren for a tranquil one-hour sound bath, where the soothing tones of crystal bowls, soft sounds of chimes, and the rhythms of an ocean drum create a harmonious journey of healing. Let the vibrations wash over you, promoting deep relaxation, mental clarity, and emotional balance. ✨

As you drift into a serene meditative state, the combined sounds will help realign your energy centers and calm your nervous system, leaving you relaxed and restored. 🙏

Allow yourself to show up as you are, with permission to rest and receive. For extra comfort, bring pillows and a blanket. Please bring your mat if you have one.

Book online.

21/07/2025

✨ Calling all serious students of yoga ✨

Consider earning your 200-hour certification through Highland Yoga’s immersive training program. Through our comprehensive program, you will deepen your understanding of yoga, connect with a supportive community, and learn how to confidently lead an hour-long vinyasa class.

Our course covers the following topics, among others:
Yoga history and philosophy
How to safely and intelligently sequence a Vinyasa yoga class
Finding your voice as a yoga teacher
Anatomy
Inspiring your students
Meditation and mindfulness
The business of yoga
Prenatal yoga
Advanced teaching techniques
And much, much more!

Our Alpharetta Immersion is a 2 week program lead by Marie Bilthouse and TJ Mangrum (with special guests!) offered in August and September this year. Space is limited, apply today ⚡

Struggling to fall asleep or shut your mind off at night? 🌔 Join Mallory for a calming evening workshop designed to help...
20/07/2025

Struggling to fall asleep or shut your mind off at night? 🌔 Join Mallory for a calming evening workshop designed to help you unwind with intention and ease. We'll explore simple, mindful rituals and close with a deeply restful Yoga Nidra—a guided meditation practice known as "yogic sleep"—to help calm your nervous system and prepare your body and mind for deep, nourishing rest.

You’ll leave with practical tools to support your evening routine and experience firsthand the power of stillness, softness, and slowing down. Most of all, you’ll feel the difference that same night—with a clearer mind, a calmer body, and a smoother path to sleep. Perfect for anyone looking to sleep better and reconnect with a more restful rhythm. No yoga or meditation experience needed.

Investment: $25

Community Yoga School is like summer camp for your soul! Join Jasmine at Woodlands Garden in Decatur for a monthly pract...
18/07/2025

Community Yoga School is like summer camp for your soul! Join Jasmine at Woodlands Garden in Decatur for a monthly practice + study series rooted in yoga philosophy, gentle movement, breathwork, and meaningful reflection. Come as you are with your mat, water, and a notebook. We'll enjoy delicious iced tea and connect over open-hearted discussion and practice.

✨Location: Woodlands Garden Pavilion in Decatur
✨When: Third Sundays July - October | 10–11:30am
✨Suggested Donation to the garden: $10–15 collected via venmo day-of

✨ Class Schedule and Themes:
July 20 – Cultivating Connection
Aug 17 – Reclaiming Attention
Sept 21 – Rooting into Love: Yoga Ethics
Oct 19 – Get Grounded

We can't wait to see you there! 💕

Our Summer Soul Series is back for its third year, and we couldn’t be more excited to celebrate with you! What started a...
17/07/2025

Our Summer Soul Series is back for its third year, and we couldn’t be more excited to celebrate with you!

What started as a vision to create a welcoming, soulful space for movement and connection has grown into a beloved tradition at Highland Yoga.

Each FREE class is held on Sunday evenings throughout the summer, led by some of our incredible BIPOC instructors and set to a playlist filled with today’s hits and timeless classics. It’s more than just yoga—it’s a space to move, breathe, and vibe together in the spirit of community and celebration.✨

Whether you’ve been with us since year one or this is your first time joining, we can’t wait to flow with you! Join us as we kick off the summer with Ginny Berkemeier at HY Alpharetta on Sunday, July 20th from 6:00 pm - 7:15 pm.

Maybe it's the magnetic pull of collective energy, where every breath you take is supported by the rhythm of those aroun...
15/07/2025

Maybe it's the magnetic pull of collective energy, where every breath you take is supported by the rhythm of those around you. Or maybe it's because every pose feels like a celebration of unity in motion. When we flow together, we discover that yoga isn’t just about finding your own inner peace; it’s about becoming part of something greater, a community that holds space for your healing while you hold space for others.

This is where individual practice becomes collective power, where you don’t just do yoga, you become part of the yoga. 💕

Coming up this weekend....A sound bath is a deeply immersive, meditative experience where participants are bathed in wav...
14/07/2025

Coming up this weekend....

A sound bath is a deeply immersive, meditative experience where participants are bathed in waves of sound from crystal singing bowls and other resonant tools. Designed to calm the nervous system, release tension, and promote inner stillness, soundbaths invite the body and mind into a state of harmony and rest.

No movement is required—simply lie back, listen, and receive. 🙏

Please wear something cozy. Bring water and your mat. Optionally bring a blanket for support And comfort and a pillow.

Investment: $40 Book online!

Love Highland Yoga and interested in joining our work trade team? We have shifts available! ✨Email Megan for more inform...
13/07/2025

Love Highland Yoga and interested in joining our work trade team? We have shifts available! ✨

Email Megan for more information 😊
megan@highland-yoga.com

TOMORROW ✨Please join us in celebrating Disability Pride Month for a 60-minute Vinyasa and Yin Flow with Nikia, followed...
12/07/2025

TOMORROW ✨

Please join us in celebrating Disability Pride Month for a 60-minute Vinyasa and Yin Flow with Nikia, followed by a sound bath with Malinie.

The Kyle Pease Foundation is an Atlanta-based non-profit founded by brothers Brent and Kyle Pease. Kyle was born with spastic quadriplegic cerebral palsy, and after completing his first triathlon with Brent in 2011, he wanted to share that feeling of inclusion with others.

The mission of KPF is to create awareness and raise funds to improve the lives of people with disabilities through sports and beyond. In addition to serving athletes with disabilities on the race course, the Foundation more recently launched its Inclusive Employee Program which helps to employ people with disabilities.

To watch an amazing 60 sec. video illustrating the impact of KPF, please visit:

https://youtu.be/q-W8yJSn-ug?si=VF--YiqIqXwBJAkY

If you're not able to attend but still may want to support, please visit the donation page at:

https://givebutter.com/HighlandYoga

Our Summer Soul Series is back for its third year, and we couldn’t be more excited to celebrate with you! What started a...
02/07/2025

Our Summer Soul Series is back for its third year, and we couldn’t be more excited to celebrate with you! What started as a vision to create a welcoming, soulful space for movement and connection has grown into a beloved tradition at Highland Yoga.

Each FREE class is held on Sunday evenings throughout the summer, led by some of our incredible BIPOC instructors and set to a playlist filled with today’s hits and timeless classics. It’s more than just yoga—it’s a space to move, breathe, and vibe together in the spirit of community and celebration.

Whether you’ve been with us since year one or this is your first time joining, we can’t wait to flow with you! Check out the schedule online and come celebrate Year 3 of the Summer Soul Series with us!

Ready to flow Into summer with us? 😍 Swipe left to learn more about each transformative event we are offering this month...
01/07/2025

Ready to flow Into summer with us? 😍 Swipe left to learn more about each transformative event we are offering this month! Discover which experiences are calling your name and don’t forget to tag your yoga BFF - because yoga is best when we share it with those we love! ✨

Reserve your spot online.
highland-yoga.com/events

Address


Opening Hours

Monday 06:00 - 20:30
Tuesday 06:00 - 20:30
Wednesday 06:00 - 20:30
Thursday 06:00 - 20:30
Friday 06:00 - 19:00
Saturday 09:00 - 17:30
Sunday 09:00 - 19:00

Website

Alerts

Be the first to know and let us send you an email when Highland Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Highland Yoga:

Shortcuts

  • Address
  • Opening Hours
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing

  • Want your practice to be the top-listed Clinic?

Share

Real Yoga. Real Community.

Highland Yoga is an Atlanta-based studio with locations in Virginia Highlands, Grant Park, and Buckhead. Our style of yoga is unique, combining vigorous power vinyasa, creative movement, and mindfulness practices to challenge you in all the right ways. We believe that good things come to those who sweat, which is why our studios are heated to 93 degrees. Prepare to find your strongest self. Prepare to live bigger and breathe deeper. Learn more about Highland Yoga's classes! What makes Highland Yoga special? Our spaces are designed to welcome you the moment you step through our doors. With organic, thoughtful touches, we like to think of our studios as urban retreats. Come step away from your busy life and focus what really matters. To make your experience easy, Highland Yoga offers a number of amenities, including complimentary towel service and Manduka PROlite studio mats free of charge. We invite you to come check out all we have to offer with our New Student Specials: 1 MONTH OF UNLIMITED YOGA FOR $30.