Body By Kariim Fitness

04/01/2023

Hey there! We need your help with an important survey about food education.

Many people have an unhealthy relationship with food without realizing it, by taking this survey, you'll be helping us understand the importance of nutrition education advancement and how it can improve mental health and ones overall well-being.

We're curious to hear your thoughts and experiences; and believe that your insights can help make a difference!

To participate in the survey, simply click on the link below. It only takes a few seconds to complete, and your responses will be completely anonymous.

We appreciate your help and look forward to hearing from you! 😊

Kind Regards,

Body By Kariim Fitness

Link below:

https://form.123formbuilder.com/6401668/nutrition-program-survey

01/01/2023

Cheers to 2023 being all that you want it to be

We thank you for 14 years of love and support in business ❤️

Happy New Year!!!!

With Love,
Body By Kariim Fitness Team

10/24/2022

Great review from Chanika... "This rating is misleading because my real answer is more like 10 stars (and I’m not being hyperbolic). I love fitness and have had my fair share of trainers, but BBK is unparalleled and unrivaled. Special shout-out to Kariim as my personal trainer, but the *entire* BBK team is exceptional. Their attention to detail, genuine care for their clients, and clear knowledge and expertise when it comes to exercise and nutrition are just a few of their strengths on display from day one. In an industry chock-full of trainers, it might be cliché to say, but BBK truly stands in a league of its own. If you’re contemplating investing in yourself and prioritizing self-care and wellness, look no further!!"

"This rating is misleading because my real answer is more like 10 stars (and I’m not being hyperbolic). I love fitness and have had my fair share of trainers, but BBK is unparalleled and unrivaled. Special shout-out to Kariim as my personal trainer, but the *entire* BBK team is exceptional. Their ...

10/24/2022

Great review from Britney... "I’ve been working out here for a few years now and I absolutely love it! The education and custom workouts I receive are top tier. Would definitely recommend!"

"I’ve been working out here for a few years now and I absolutely love it! The education and custom workouts I receive are top tier. Would definitely recommend!"

10/24/2022

Great review from UNDERSTATED... "Loved everything about my experience!"

"Loved everything about my experience!"

10/20/2022

Great review from Sarah!

Check out our great customer reviews!

10/19/2022

Great review from Jamie... "I genuinely can’t compliment this business enough. The ownership is so polished, supportive, dedicated, and reliable—it’s worth every cent! I love this place, the fellow awesome people they attract, and the uplifting, positive environment they cultivate. 5 out of 5 stars—-West Midtown is SO fortunate to have this gem in the neighborhood. ❤️"

"I genuinely can’t compliment this business enough. The ownership is so polished, supportive, dedicated, and reliable—it’s worth every cent! I love this place, the fellow awesome people they attract, and the uplifting, positive environment they cultivate. 5 out of 5 stars—-West Midtown is SO...

09/12/2022

Progress
The unknown. What’s on the other side of this vicious cycle … it’s been years? Leaving old patterns behind. A shift in mindset. Growth. Stepping outside of the comfort zone. So many thoughts.

Progress can feel scary! The fight within, not allowing the scary “thoughts” to keep you in place - is a battle you must be ready for when striving for more.

Progress requires more! More of YOU, more energy, more focus, more time, mental growth, consistency and change. Progress requires shifts- in so many aspects of your life! Taking us so far from a place of comfort….Or what we’re used to.

Nothing flourishes in comfort zones.

On the other side of the comfort zone and fear, is a better YOU! - Laquisha Rena

08/03/2022

Three generations training at 💪🏾
The 5 am crew is in the building!!

07/22/2022

- Kariim Smith

07/14/2022

🌱

07/14/2022

Don’t just go through the motions.
Focus.

07/10/2022

Kariim

07/10/2022

🌱

07/07/2022

Laquisha Rena

07/07/2022

AJ