08/08/2025
Naming your emotions isn’t just helpful. It’s liberating.
Not because it “fixes” everything, but because it gives shape to what’s been sitting heavy inside.
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Sometimes we call it “stress” when it’s actually guilt.
We say we’re “fine” when what we mean is numb, disappointed, lowkey spiraling but trying to keep it cute.
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Rayvéne said it best: “The better you understand it, the richer your life will be.”
And that’s exactly what the Shades of Emotion Art Therapy Collection was made for: helping you see, feel, and speak the emotions that usually stay buried.
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✨ Whether you’re in therapy or just starting to check in with yourself, this art therapy book invites you to slow down and ask:
𝕎𝕙𝕒𝕥 𝕒𝕞 𝕀 𝕣𝕖𝕒𝕝𝕝𝕪 𝕗𝕖𝕖𝕝𝕚𝕟𝕘 𝕣𝕚𝕘𝕙𝕥 𝕟𝕠𝕨?
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Not a coloring book.
Not busy work.
Just honest, gentle emotional reflection...with us in mind.
📚 Visit www.ShadesofEmotion.com to explore the series and secure your copy.
