Live UR Yoga

07/26/2024

✨✨ Unity Tour 2024 ✨✨
We are getting closer and closer to the launch of our 2024 Unity tour with the Himalayan Master, Anand Mehrotra!
We launch on 13 & 14 Aug in Atlanta at my shala , LiveURYoga which is nestled in Roswell, GA!
Join these amazing events which are sure to awaken your souls!!! 🙏🏽💕🕉️

To register use access code UT2024 for 13 Aug event.
https://www.union.fit/events/live-ur-yoga-a-special-evening-with-anand-mehrotra

To register use access code UTB2024 for 14 Aug event

https://www.union.fit/events/live-ur-yoga-unity-tour-2024-sattva-journey-and-book-signing-w-anand-mehrotra

Questions…. DM me @ tracyofliveuryoga

02/11/2024

Come with me and dive deeper to discover the ancient wisdom of self - care …. Ayurveda! Combined with the practices of Sattva Yoga 🧘🏽‍♀️ we will learn and apply the ancient rituals to optimal health.
This 5 day immersion includes wisdom, accommodations, 2 Ayurvedic meals daily, asana practices and more! Dates: 20-24 March 2024 Location: Moon Rising Retreat Center in Blowing Rock , NC. Register @
https://www.union.fit/events/live-ur-yoga-sattva-ayurveda-immersion

11/20/2023

My next offering is coming quickly!!! Want to open up the wisdom of Ayurveda …. Join me …https://www.union.fit/events/live-ur-yoga-sattva-ayurveda-immersion

Ayurveda is the amazing sister science to Yoga. Its very name in Sanskrit translates to “Life Science” (“ayur” meaning life, “veda” meaning science...

11/20/2023

Our last day in Ma India … such a beautiful way to end our time together 🙏🏽💕🕉️…. I am back and will see you on the mat.

02/07/2023

✨✨ Come and immerse yourself in discovering your life knowledge.... Ayurveda! Take time for yourself, learn what most supports you most, reconnect with nature, awaken your taste buds... cleanse the mind and body!🥰
Want to know more either DM us or click here ......
https://www.union.fit/events/live-ur-yoga-sattva-ayurveda-immersion

01/06/2023

🕉️We are excited to announce our 50 hr Himalayan Kundalini Kriya Mentorship.

✨Sattva Yoga is unlike any other yoga out there. It is deeply rooted in the Vendantic and Tantic traditions of the Himalayas.

✨This mentorship was created to deepen your knowledge of the Sattva lineage, provide you with the knowledge to teach a Sattva Himalayan Journey, and how to offer individualized Kriya set practices.

✨ Classes will be available for in- person or virtual training. If you are interested please DM us for more information!

01/02/2023

💕Happy 2023. With each new day, and in every moment may we all practice compassion, joy, understanding, presence, mindfulness, and love. I welcome 2023 with an open heart ready to receive the gifts of each new day. 🙏🙏🙏.

12/28/2022

✨We invite you to join us for our 2nd annual New Year’s Eve Gathering.
December 31st @ 6:30 P.M.

🌟Soundbath
🌟Sattva Yin Flow
🌟Fire Ceremony
🌟Refreshments
Register through link in bio.

12/21/2022

✨🎉 Happy Holidays friends and family. We will be closed December 23-26. Wishing you a wonderful time with loved ones and see you soon. 💕

09/05/2022

Thank you 🙏.

09/04/2022

🙏🕉✨Thank you for 5 years and counting. We are so elated & blessed to be surrounded by such a wonderful tribe.