Teaching Schedule (private sessions available):
Mon: 4:30 PM / UFC Dunwoody & 8 PM / LA Fitness Sandy Springs
Tues: 7:30 PM / UFC Dunwoody
Wed: 8 PM / LA Fitness Buckhead (by Kroger)
Thurs: Noon / UFC Dunwoody & 7 PM / LA Fitness Sandy Springs
Sun: 11 AM / UFC Dunwoody
Sat & Sun: 8 AM / Intercontinental Buckhead (parking validated; class complementary). About Me:
Seeker: Peace, Love, Belly Rubs
Lifelong Learner. Fitness Enthusiast. Avid Reader. Yogini. Yoga instructor. Lover of Animals. Volunteer. Workaholic. Perfectionist. Passionate. Authentic. Strong. Friend. Daughter. Sister. Loves to travel. My love for yoga runs deep; through my personal practice, I was able to keep my heart whole (during a very difficult time). I enjoy sharing with others, what I’m still learning from my mat: self-love, balance, inner strength, being fully present, embracing each moment, the list goes on... Classes are delivered with inspiring messages/themes and infused with fun, playfulness, depth, mindfulness & proper form – affording students the opportunity to build both a strong body and mind. I believe individuals are defined by the values they hold non-negotiable. For me, those include integrity, authenticity, diversity & passion. Thanks for being part of my journey!
