Resilient Minds of Ga

08/06/2025

💪 What Is Resilience, and Why Does It Matter?

Resilience is more than just "bouncing back." It’s about growing through what you go through.

At Resilient Minds of GA, we help children, teens, and adults build the tools they need to navigate stress, overcome challenges, and thrive, not just survive. 🌱

✨ Resilience can be learned. ✨

If your child is struggling with anxiety, behavior, or life changes, therapy can help them strengthen their emotional foundation.

We are currently accepting new clients ages 5 and up, with flexible appointment times and both virtual and in-person options.

📍 Based in Georgia | We accept most Georgia insurances

08/01/2025

🧠✨ Ever heard of the "Window of Tolerance"? It's the mental space where we feel balanced, calm, and in control, and it's key to understanding emotional regulation in both kids and adults.

When we’re within our window, we can handle stress and challenges. But when we’re outside of it, we may feel overwhelmed (hyperarousal) or shut down (hypoarousal).

💬 Therapy can help individuals of all ages learn how to recognize their emotional states, expand their window, and develop tools to feel more regulated and resilient.

👉 We offer therapy starting at age 5, with flexible appointments available in-person and virtually.
to learn more or schedule.

07/23/2025

Why Wait Until It Hurts the Most? 💬

Therapy isn’t just for moments of crisis. It’s a proactive, empowering step toward understanding yourself and building long-term emotional well-being.

At Resilient Minds of Ga, we believe therapy should be a first-line tool, not a last resort. Whether you're managing everyday stress, navigating a life transition, or seeking support for your child’s emotions, therapy offers skills that last a lifetime.

🌟 Now accepting new clients ages 5 and up -- in-person and virtual options available.
📅 Flexible evening and after-school slots.
✅ Most Georgia insurances accepted.

Let’s move away from “I wish we had started sooner” to “I’m glad we started now.” 🧠💙

📞 Call us today at 404-210-2636 or visit resilient-mindsinc.com
📩 Email: admin@resilient-mindsinc.com

07/23/2025

🎉 Now Accepting Georgia Medicaid! 🎉
Your mental health matters, and access to care should never be a barrier. Resilient Minds of Ga is proud to now accept Georgia Medicaid, expanding our ability to serve children, teens, and adults across the state.

💡 We currently accept the following insurances:
✔ Aetna
✔ Anthem Blue Cross Blue Shield
✔ Cigna
✔ Optum
✔ UnitedHealthcare
✔ Sana
✔ Tricare
✔ UMR
✔ Georgia Medicaid (NEW!)
✔ Self-pay options also available

🌱 We work with clients ages 5 and up, offering:
✨ Child & adolescent therapy
✨ Trauma-informed care
✨ Play-based interventions
✨ Anxiety, depression & life transitions support
✨ Evening & after-school availability
✨ In-person & virtual sessions

Let’s take the next step,ogether.

📧 Email: admin@resilient-mindsinc.com
📞 Phone: 404-210-2636
🌐 Website: www.resilient-mindsinc.com

07/16/2025

🌿 Now Accepting New Clients – In Person & Virtual! 🌿

Whether you're navigating emotions, seeking clarity, or simply need support, you don't have to do it alone.

✨ Resilient Minds of GA is now welcoming new clients:
👶 Ages 5 and up
📍 In-person sessions in a safe, welcoming space
💻 Virtual therapy from the comfort of home

We offer:
🕓 After-school slots for children & teens
🧘‍♀️ Flexible daytime & evening hours for adults
💙 A compassionate, client-centered approach for every age & stage

Take the first step toward healing and growth.
📞 Message us today to get started!

07/14/2025

🎨 Play Therapy Isn’t Just Playing!

When a child enters a play therapy room, it may look like they’re simply playing with toys, drawing, or building something out of clay, but there’s so much more happening beneath the surface.

Play therapy is a powerful, evidence-based approach that helps children express feelings, process experiences, and build coping skills in a way that makes sense to them.

Through play, children can:
🔹 Process trauma and grief
🔹 Explore difficult emotions like fear, anger, and sadness
🔹 Develop social and problem-solving skills
🔹 Learn healthy ways to express themselves

At Resilient Minds of GA, our trained therapists use play intentionally and therapeutically to support emotional healing and growth in children.

Play isn’t a break from therapy; it is therapy. 💙

07/09/2025

🌿 What Is EMDR Therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a transformative, evidence-based therapy that helps adults heal from traumatic or distressing experiences by reprocessing those memories in a safe, guided environment.

Unlike traditional talk therapy, EMDR doesn’t require you to speak in detail about the event. Instead, it uses bilateral stimulation (such as guided eye movements) to help your brain process and “re-file” those difficult memories, so they no longer feel overwhelming or intrusive.

✨ EMDR can help with:

PTSD and trauma
Anxiety and panic attacks
Grief and loss
Childhood or relationship wounds
Negative self-beliefs or emotional blocks
At Resilient Minds of GA, we offer EMDR therapy for adults looking to move forward with clarity, peace, and resilience. Whether you’ve tried therapy before or this is your first step, our trauma-informed team is here to walk with you.

🧠 Healing is not only possible, it’s within reach.

📲 Ready to take that step? Message us or visit www.resilient-mindsinc.com to learn more or schedule a consultation.

07/08/2025

📣 What Is Anxiety? Let’s Talk About It – For Kids and Adults 🧠💬
Anxiety doesn’t always look like panic attacks and fear. For children, it might show up as stomachaches, clinginess, or big emotions. For adults, it may look like overthinking, irritability, or trouble sleeping.

At Resilient Minds of GA, we help clients of all ages understand their anxiety and build tools to cope, heal, and thrive. 🌱 Whether you’re 5 or 55, your mental health matters, and support is here.

💙 Therapy is available in-person and virtually across Georgia.
💙 Accepting new clients starting at age 5.
💙 Let’s rewrite your story, with compassion and clarity.

🕊️ DM us to learn more or email admin@resilient-mindsinc.com.
💻 Visit our website: www.resilient-mindsinc.com
📍Serving children, teens, and adults across Georgia.

07/07/2025

Starting therapy can feel overwhelming, but we make it simple. At Resilient Minds of GA, our goal is to help you feel supported from the very first step.

Here’s how to get started:

- Schedule a free consultation – We’ll discuss your needs and answer questions.
- Match with a therapist – We pair you with the right clinician for your goals.
- Complete intake forms securely – All forms are done online for convenience.
- Start sessions – Choose in-person or virtual options to suit your schedule.

We provide therapy for:

Children (ages 5+)
Teens and young adults
Parents and families
Adults needing individual support
We accept most Georgia insurance plans!

📞 Call us at 404-210-2636 or email admin@resilient-mindsinc.com to take the first step. You don’t have to do this alone, help is here.

07/04/2025

📣 Big News at Resilient Minds of GA!
We’re excited to announce that Miss Kaufmann, a dedicated child and adolescent therapist, has joined our team! 🎉

🧠 We now offer therapy for children as young as age 5, as well as teens and adults,in person and virtually. Whether you're seeking support for anxiety, trauma, behavior concerns, or life transitions, we’re here to help.

🌈 Our therapeutic services include:
✨ Play Therapy
✨ CBT & DBT
✨ EMDR (Eye Movement Desensitization & Reprocessing)
✨ Trauma-Informed Care
✨ Mindfulness-Based Interventions

🏥 We accept most Georgia insurances:
Aetna | Anthem BCBS | Cigna | United | Tricare | Sana

📍Located in Atlanta, GA
💻 Virtual sessions available statewide

We’re proud to grow alongside her and expand the reach of quality mental health care in Georgia.

📞 Call us at 404-210-2636
📧 Email: admin@resilient-mindsinc.com
🌐 www.resilient-mindsinc.com

✨ Accepting new clients now – Reach out today to schedule your intake!

04/05/2025

resilient-mindsinc.com

Book a consultation Our approachResilient minds refers to the adaptability of the human mind and its capacity to tolerate distress, self-regulate emotions, and recover from trauma. Mental health and fitness involves flexibility of mind and its potential to develop awareness of its extraordinary apt....

09/08/2024

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