Mind, Body, Peace

Mind, Body, Peace Helping you connect with your body and mind to create more peace in your life. We often focus on what isn't working in our lives.

I hope that we can use this page to discuss what is working and help each other in recognizing the positives in their own life. Whether we recognize it or not, even in the midst of a terribly difficult situation, we do somethings that are right. We don't always recognize it since we have been taught to focus on what did not work. In this page, I hope that we can assist each other in seeing the positive steps we took.

Community + ConnectionHealing is easier in community. This retreat offers a safe, non-judgmental circle where your story...
12/08/2025

Community + Connection
Healing is easier in community. This retreat offers a safe, non-judgmental circle where your story is honored and your nervous system feels held.
📞 404.620.3545 | 📧 singh.lcsw@gmail.com

Rest Without GuiltRest is not laziness—it’s a biological need. This retreat gives you permission to slow down and let yo...
12/06/2025

Rest Without Guilt
Rest is not laziness—it’s a biological need. This retreat gives you permission to slow down and let your body recalibrate.
📞 404.620.3545 | 📧 singh.lcsw@gmail.com

✨ Welcome, December. This season can stir old memories and nervous-system responses you didn’t choose. If the holidays f...
12/02/2025

✨ Welcome, December. This season can stir old memories and nervous-system responses you didn’t choose. If the holidays feel heavy, you’re not alone. Let this December be softer—slow moments, clearer boundaries, deeper breaths. You’re allowed to create the holiday you need, not the one you inherited. 🌿
📞 404.620.3545 | 📧 singh.lcsw@gmail.com
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11/28/2025

𝐖𝐡𝐞𝐧 𝐲𝐨𝐮 𝐜𝐚𝐧’𝐭 𝐬𝐭𝐨𝐩 𝐨𝐯𝐞𝐫𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠
Overthinking is the mind trying to manage what the body hasn’t processed. Through somatic work, we let the body release so the mind can rest.
📞 404.620.3545 | 📧 singh.lcsw@gmail.com

Safety isn’t a mindset—it’s a felt sense in the body. Healing begins when your nervous system finally exhales. You deser...
11/26/2025

Safety isn’t a mindset—it’s a felt sense in the body. Healing begins when your nervous system finally exhales. You deserve relationships where your body can rest.

Find out how to get in touch with your nervous system. Call or email.
📞 404.620.3545 | 📧 singh.lcsw@gmail.com

11/26/2025

When you act from a place that cares for your best interest, the world around you feels easier to connect with. Give it a try and tell me what shifts for you.
❤️💞❤️

11/24/2025

Weddings are beautiful—and they can bring up a lot. Come start your life together with a supportive retreat for your bridal party, groom’s party, or for couples and their people. Let’s ground, connect, and create space for joy before the big day.

11/24/2025

Weddings are beautiful—and they can bring up a lot. Come start your life together with a supportive retreat for your bridal party, groom’s party, or for couples and their people. Let’s ground, connect, and create space for joy before the big day.

11/20/2025

Hi there. If you’ve been feeling overwhelmed on your journey, I want you to know something important: real change doesn’t come from big leaps — it comes from small, gentle steps. Your nervous system can only move forward when it feels safe and supported.

When we focus only on the end goal, it’s easy to shut down. But when we focus on the next step, everything becomes possible.

If you’re ready to move toward your goals with more ease and compassion, I invite you to visit my website and see how I can support you along the way. You don’t have to do this alone — let’s take the next step together.

All dressed up for Ek Shaam Raksha Ke Naam. My favorite fundraiser for a wonderful GA based  organization serving South ...
11/16/2025

All dressed up for Ek Shaam Raksha Ke Naam. My favorite fundraiser for a wonderful GA based organization serving South Asian immigrant survivors of domestic violence. I worked for Raksha for several years and continue my connect supporting them when I can. May we never need organizations like this, but man am I glad they exist!!

11/16/2025

here are some helpful things you an do to support yourself over the Thanksgiving holiday. Family time can be fun, but also stressful. Take care for yourself. # #

11/11/2025

Nature is always connecting with us, showing us how to move through and process our difficult experiences. Watch how the river slowly, but surely cuts through the biggest mountains. Our nervous system helps us in that exact same way.

Address

675 SEMINOLE Avenue NE
Atlanta, GA
30307

Opening Hours

Monday 12pm - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm

Telephone

+14049710482

Website

https://www.instagram.com/mindbodypeacetherapy/

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