Mind, Body, Peace

Mind, Body, Peace Helping you connect with your body and mind to create more peace in your life. We often focus on what isn't working in our lives.

I hope that we can use this page to discuss what is working and help each other in recognizing the positives in their own life. Whether we recognize it or not, even in the midst of a terribly difficult situation, we do somethings that are right. We don't always recognize it since we have been taught to focus on what did not work. In this page, I hope that we can assist each other in seeing the positive steps we took.

10/16/2025

Take a break!

10/15/2025

et things fall away to make space for f new growth. some old beliefs deserve to be put to rest, some ways of thinking about ourselves are no longer working. learning from the trees let go of the old to take rest and make space for the new.

10/06/2025

Hokey Pokey-ing the whole therapeutic process! Let's slow down, slightly touch, and not force ourselves to resolve it all at once.
You got this!

🍂 Today marks the Fall Equinox—the balance of light and dark, a reminder that change is both natural and necessary. Just...
09/23/2025

🍂 Today marks the Fall Equinox—the balance of light and dark, a reminder that change is both natural and necessary. Just as the seasons shift, our nervous system holds wisdom to guide us through transitions. Take a moment to notice your breath, your body, and the balance within. What are you ready to release as you step into fall? 🌎✨
Are you are searching for balance? Contact me: 📞404-620-3545

08/09/2025

breaking patterns and building strength with Gandalf!

08/08/2025

What if we saw suffering as a journey — a safar? Maybe there are beautiful things we can find along the way. Can we invite each other in, to connect and walk together through it?

07/11/2025

How to Build Safe Boundaries and Trust Yourself | Emotional Safety Tips

07/09/2025

In this video, we explore the deep psychological reasons why setting boundaries can feel so uncomfortable. Saying "no" isn't just about the moment—it's tied to fear of rejection, the need for approval, and the internalized pressure to always be "nice."
We unpack how people-pleasing habits form, how past experiences (like childhood dynamics or trauma) shape our responses, and why guilt often shows up when we try to prioritize ourselves.
If you've ever felt bad for protecting your energy, this video is for you.

07/07/2025

Setting boundaries can feel uncomfortable, even guilt-inducing—but it’s essential for your mental and emotional well-being. In this video, we explore the reasons why saying "no" feels so difficult.
Learn why honoring your limits is an act of self-respect, not selfishness.

06/19/2025

With everything going on in the world, it's more important than ever to check in with yourself and prioritize self-care. In this video, we’re exploring simple, effective ways to recognize where you are emotionally, mentally, and physically—and how to support yourself through it all. Whether you're feeling overwhelmed, disconnected, or just in need of a reset, these tips can help you ground, recharge, and move forward with clarity.

Take a breath. You’ve got this. 💛

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06/18/2025

Life Force and Self Retreat

📍 Location: Costa Rica (exact location shared upon registration)
📅 Dates: July 24 – 29, 2025
🌺 For Women Only – A safe, inclusive space
🔔Registration closes July 5th – and with only a few spots left, we invite you to claim yours now.
Your Guides:
🌀 Orameh Bagheri, SEP, ERYT500, Sowa Rigpa Practitioner, Visual Artist
🌀 Guneeta Singh, LCSW, SEP
Register Now
💰 Investment: Varies based on room selection
📧 For inquiries and registration: goretreatspace@gmail.com
🌐 Visit: https://www.mindbodypeace.net/lifeforceandself
🌿 Let’s journey together into the heart of your being. 🌿
✨You are worthy of joy, rest, and renewal.✨









06/18/2025

Life Force and Self Retreat

📍 Location: Costa Rica (exact location shared upon registration)
📅 Dates: July 24 – 29, 2025
🌺 For Women Only – A safe, inclusive space
🔔Registration closes July 5th – and with only a few spots left, we invite you to claim yours now.
Your Guides:
🌀 Orameh Bagheri, SEP, ERYT500, Sowa Rigpa Practitioner, Visual Artist
🌀 Guneeta Singh, LCSW, SEP
Register Now
💰 Investment: Varies based on room selection
📧 For inquiries and registration: goretreatspace@gmail.com
🌐 Visit: https://www.mindbodypeace.net/lifeforceandself
🌿 Let’s journey together into the heart of your being. 🌿
✨You are worthy of joy, rest, and renewal.✨








Address

675 SEMINOLE Avenue NE
Atlanta, GA
30307

Opening Hours

Monday 12pm - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm

Telephone

+14049710482

Website

https://www.instagram.com/mindbodypeacetherapy/

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