Tend Yoga and Wellness

Tend Yoga and Wellness Tend Yoga and Wellness offers yoga and meditation classes, workshops, and wellness events in historic Grant Park.

Here is our schedule :
Sat. 9-10am
Sun.: 10-11:15am
Mon. 6:30-7:30pm
Wed., 6:30-7:30pm Gentle/Restore
www.tendyoga.com

08/25/2025

Enjoying some studio time with Yoga Poses Daily! We’re practicing some inversions and restoratives this week! Come and see me:
M. 6:35-7:30pm Level 1
W. 6:35-7:40pm Gentle/Restorative
Sun. 10:05-11:15am Level 1&2
(Classes are on Labor Day weekend!).

We had a blast teaching yoga at the Grant Park Summer Shade Festival yesterday! Now join me at the studio this morning (...
08/24/2025

We had a blast teaching yoga at the Grant Park Summer Shade Festival yesterday! Now join me at the studio this morning (Sunday) at 10am.
And festival fun continues all day today as well!

Hope to see you this morning (Sat. Aug. 23) for yoga in Grant Park. Yoga Poses Daily and Tend Yoga and Wellness will be ...
08/23/2025

Hope to see you this morning (Sat. Aug. 23) for yoga in Grant Park. Yoga Poses Daily and Tend Yoga and Wellness will be kicking off the annual Summer Shade Festival with a free community class at 11am by the main stage! Join us for a co-taught class with Lynn teaching the first half with an opening and some standing poses and me guiding the second portion with some twists, shoulder work, and an outdoor savasana!

I hope to see you this weekend for two classes:Healthy Hips and Shoulders Sat. 9:30-10:30amLevel 1-2 Sun. 10-11:15amHapp...
03/14/2025

I hope to see you this weekend for two classes:
Healthy Hips and Shoulders Sat. 9:30-10:30am
Level 1-2 Sun. 10-11:15am
Happy Friday!

Start this new month/new lunar cycle off right! Hope to see you this week!
02/02/2025

Start this new month/new lunar cycle off right! Hope to see you this week!

Bedtime restorative yoga tonight at 8:45pm on Zoom!
01/29/2025

Bedtime restorative yoga tonight at 8:45pm on Zoom!

Join me for Light/Sound/Motion a new year yoga workshop and sound bath today—Jan 19–from 11:30-1:30! This follows the we...
01/19/2025

Join me for Light/Sound/Motion a new year yoga workshop and sound bath today—Jan 19–from 11:30-1:30! This follows the weekly 10am Sunday class!

Classes this week:M. 6:30-7:30pm Level 1T. 8:35-9:40am Tending Tuesdays 45 minute stretchW. 6:30-7:30pm Gentle/Restorati...
01/13/2025

Classes this week:
M. 6:30-7:30pm Level 1
T. 8:35-9:40am Tending Tuesdays 45 minute stretch
W. 6:30-7:30pm Gentle/Restorative
Sun. 10-11:15am Level 1-2
Plus: Sunday Light/Sound/Motion New Year Yoga Workshop and Sound Bath with Narin and Regina from 11:30am-1:30pm!

Our Light/Sound/Motion new year yoga workshop and sound bath scheduled for Jan. 12 is postponed due to weather. Please j...
01/11/2025

Our Light/Sound/Motion new year yoga workshop and sound bath scheduled for Jan. 12 is postponed due to weather. Please join us next Sunday, Jan. 19 from 11:30am-1:30pm!

The Healthy Hips and Shoulders class is cancelled for Sat. 1/11. It’s still coming down and roads may be icy tomorrow mo...
01/11/2025

The Healthy Hips and Shoulders class is cancelled for Sat. 1/11. It’s still coming down and roads may be icy tomorrow morning. Stay warm and dry, y’all! The Sunday class this weekend is still on. Hope you had a great snow day!❄️☃️🥶

This Sunday—join me and Regina from Ojas Sound for a new year yoga workshop and sound bath focused on the chakras (energ...
01/07/2025

This Sunday—join me and Regina from Ojas Sound for a new year yoga workshop and sound bath focused on the chakras (energy centers in the body), color, and healing. The workshop will include yoga, meditation, breathwork, and a sound bath. Take the 10am Sunday morning class for a day retreat with us!

Happy new year! It is time to reset and restart!2025 classes begin this weekend:Sat. 1/4 9:30am Healthy Hips and Shoulde...
01/04/2025

Happy new year! It is time to reset and restart!
2025 classes begin this weekend:
Sat. 1/4 9:30am Healthy Hips and Shoulders
Sun. 10am Level 1&2
Hope to see you!

Address

289 Little Street SE
Atlanta, GA
30315

Opening Hours

Monday 6:30pm - 5pm
Wednesday 6:30pm - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Tend Yoga and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tend Yoga and Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category