Lisa Jacobson, LPC

02/10/2026

“I trust myself and my natural timing.”
A reminder that alignment isn’t rushed.
Your body already knows when it’s time to move—and when it’s time to wait.

02/09/2026

We were taught to measure healing by permanence:
better forever, calmer always, fixed at last.

But real healing looks more like flexibility, repair, and self-trust in motion.
If you’re still human—congrats. You’re doing it right.

💬 Which slide hit you the most?

02/06/2026

There’s a quiet exhaustion. Many people are caring right now. Not because they’re broken – but because they’re living inside a gap. When what’s presented as “fine” or “normal” doesn’t match live experience, the nervous system notices long before the mind has language. Across disciplines – political theory, psychology, embodied work – the same pattern is being named. Not everything uncomfortable is pathology. Not everything needs fixing. Sometimes The Work is learning how to stay centered, honest, and relational inside complexity. If this resonates, you’re not alone. And you’re not imagining it.

02/04/2026

Many high-capacity women assume things rely on them—
even when the capacity isn’t there.

That reflex isn’t personal failure.
It’s what happens when care and responsibility go unchecked for too long.

Zooming out helps.
Limits aren’t weakness.
They’re information.

01/29/2026

So many people think they’re “fighting about politics” with their families.
But what I’m seeing—and hearing—is something deeper.

We’re out-developing the moral and relational frameworks we were given.
And there’s very little language for what happens when nuance replaces certainty,
and integrity starts to matter more than harmony.

This isn’t about being right.
It’s about becoming an adult in a complex world—
and grieving what can’t come with us unchanged.

If this series has helped you name something you’ve been holding quietly,
you’re not alone.
And you’re not imagining the shift.

💬 Feel free to share what part landed—or simply sit with it.

01/29/2026

🤎

01/28/2026

I’ve been creating something for parents who want support understanding both their child’s emotional world and their own role within it—without labels, fixing, or pressure to get it right.

Childscape is a personalized emotional map for parents, designed to help make sense of big feelings, sensitivity, and reactivity by looking at how your child is wired to experience the world—and how regulation, language, and repair actually work in real life.

It draws on emotional intelligence, nervous system awareness, Human Design, and astrology—not as belief systems, but as lenses for understanding temperament, need, and relationship.

This is work about presence and perspective.
About learning your child and yourself at the same time.

If you’re curious, you can read more here:

Every child has an inner landscape—how they feel emotions, how they respond to stress, and how they experience connection. When that landscape isn’t understood, big emotions can feel confusing, overwhelming, or personal.

01/26/2026

A lot of people are quietly wondering:
“Why does everything feel so intense, confusing, or unreal right now?”

This isn’t a personal failure or lack of resilience.
It’s what happens when shared reality fractures and the nervous system loses its sense of orientation.

This moment asks something different of us—not faster answers, louder certainty, or self-blame…
but honesty, slowness, and staying human inside complexity.

💬 What have you noticed in yourself lately—numbing, tightening, reactivity, or slowing down?

(You’re welcome to just read and sit with this, too.)

01/25/2026

In a time of collective disorientation, it’s essential to stay grounded. Schedule a Pop-Up Process Sessions to process your feelings and find support. Together, we can navigate this complexity and maintain our inner compass.

01/25/2026

A lot of people think “secure” means you never get triggered, never get defensive, never shut down, never say the wrong thing. And then they use every messy moment as proof they’re broken, or that the relationship is doomed.

But secure attachment is the willingness to turn back toward each other after the misstep. To get curious about what happened inside you. To name your impact without collapsing into shame. To hear your partner’s experience without arguing it away.

01/22/2026

There’s a particular kind of weight that comes with awareness.
Not anxiety exactly. Not control.
More like seeing how many threads are moving at once and feeling responsible for holding them.

If that’s you — pause here.
Not everything that feels heavy is a problem to fix.
Some of it is simply consciousness meeting complexity.

If this landed, you’re not alone.
And you don’t have to carry it all so tightly.