Dr. Triphi

02/13/2026

BET just confirmed It🇩🇲When Dominicans🇩🇲tell you TO THE WORLD we mean it💪🏽



Dominica
Music
OneLove🩵❤️🌻🇩🇲

02/12/2026

Big thanks to

Gillian Hamilton Charles, Norine Fahie, Jeffy Romain, Cecilia Christian, Maria Mittee

for all your support! Congrats for being top fans on a streak 🔥!

02/09/2026

Monday Motivation✨ In a world drowning in feeds, , and -generated noise, the power move of 2026 isn’t harder: it’s critical . Instead of devouring every headline, every outrage bait, every hit, we choose what’s worthy of our and what gets yesterday’s space. Think of it as the art of protecting your : scan for , then right on what matters and swipe left on the rest.

Link to the full article: https://www.wsj.com/tech/personal-tech/critical-ignoring-social-media-7e236f52?mod=e2tw

01/29/2026

I think this is one of the songs that really brought out the Pirates. What do you think? Since then it’s been too much talk. We love you and we know you love de Bouyon but finish with that my brother and we hope you find someone else because you cannot want to give me mépuis for my own fing lolol🤭🤣🤭🤣🤭 Carnival coming so ease on the stress. Free up de Bouyon. Small island. big Sound. Bouyon to The World. One love🇩🇲❤️❗️🚫💁🏽🇩🇲

01/29/2026

Big thanks to

Gillian Hamilton Charles, Fitz Tavernier Sr., Norine Fahie, Jeffy Romain, Cecilia Christian, Maria Mittee

for all your support! Congrats for being top fans on a streak 🔥!

01/26/2026

One of my mentees sent me the link to this story. She has already graduated with her masters in counseling psychology but the story hit her hard.

Some truths are heavy, but they still deserve daylight.

A healer lost their life at the hands of a former client. This is a heartbreaking reminder that therapists often sit with the most dysregulated pain in society holding space, de-escalating crises, absorbing trauma sometimes at real personal risk.

Compassion does not make us invincible. Boundaries are not optional. Safety matters for clients and for clinicians.

Today we honor the life lost, grieve with their loved ones, and recommit to protecting those who do the quiet, courageous work of helping others heal. Caring should never cost a life🕯️

01/25/2026

📍 Dominica Today - Landslide As Mountains Came Down in Pichelin 🇩🇲 We Pray for Everyone’s Safety❗️🆘🚫

Our island’s steep terrain and lush mountainsides are breathtaking and they are living systems shaped by rain, rainforests, wind, and time. But they are also fragile and reactive. When heavy rains fall, slopes can give way, especially where stability is reduced. Scientists have shown that in places like Dominica, landslide susceptibility is real and linked to how water moves through our steep terrain. One Love yall. Let’s take good care of ourselves and each other. Be safe out there!

01/19/2026

LONG POST ALERT🆘🚫On this special day Martin Luther King reminds us all: SILENCE CAN BE VIOLENCE TOO!

STOP DEUX BRANCHES IN NATURE ISLAND🇩🇲🙈🤬

Some have asked: Why is SPEAKING UP NOW? Truth is: Some voices wait decades because they’re meant for such a TIME as THIS MOMENT🌍🇩🇲✨

On Martin Luther King Jr. Day, this moment hits differently.

Dr. King taught us that there comes a time when silence is betrayal - when moral responsibility requires voice, not comfort. Nasio didn’t speak for noise. He spoke because the moment demanded it.

That’s why this matters for Dominica.

When Nasio Fontaine speaks now, it’s not commentary: it’s conscience. And he states that clearly.

Nasio has lived largely in intentional solitude for decades. No chasing microphones (and we KNOW he could if he desired🤔). No daily opinions. Just listening, observing, grounding.

So when that man steps forward to speak against mining the mountains of Dominica, it signals a TURNING POINT.

This is what he’s modeling for us 👇🏽

🇩🇲 Moral timing: speak when it matters, not when it’s convenient.

🇩🇲Stewardship: the land is not a commodity; it’s a sacred trust.

🇩🇲 Courage: breaking silence when something holy is under threat.

🇩🇲 Eldership: elders don’t talk often; they speak at crossroads.

Like Martin Luther King Jr., Nasio reminds us that there are moments when staying quiet is more DANGEROUS and expensive than speaking up.

He didn’t come out of solitude for attention. He came out because the mountains cannot defend themselves.

When the quiet ones rise, history is tapping us on the shoulder. Nasio is on the right side of history with this one.

It’s impossible to miss the symbolism of this moment. The Prophet is standing on the mountaintop! Stand UP with Nasio. Call your ministers. Bring food. Send money. Bring water as you drive past. Protect the land. We have options for stones. Lets choose better for ourselves, our future and Dominica💪🏽🇩🇲

StopEcocide NatureOverProfit SaveDominica🇩🇲😩
MartinLutherKingJr
MLKDay

01/15/2026

Stop ecocide on nature island Dominica. Stop mining the mountains. Experts have said - We have other options so join the prophet on the mountain. Tell the Chinese and greedy politicians to leave Deux Branches alone!











NatureOverProfit

🌍✊🏽

01/12/2026

01/04/2026

A word to the wise is sufficient. Time to change the current leadership in Dominica to one that is more balanced and moderate in policy and more reflective of the people of Dominica as opposed to that of the current leader of Dominica who has tried to marry Dominica to China at every opportunity against the will of the majority of his people. We need our country back for Dominicans🇩🇲🇩🇲🇩🇲 Vote them out!

01/03/2026

Are you ready?
Hell yeah damn right!
Hotty toddy gosh a’mighty who the hell are we? Hey!
Flim flam Bim Bam
Ole Miss by Damn!
How about dem Rebels🤣💪🏽💪🏻 I can’t get enough