Cotton Exchange Chiropractic

Cotton Exchange Chiropractic Chiropractor located in the heart of Buckhead! Dr. Sidney O’Gorman has been a member of the Atlanta healing community for 30 years.

During that time period, she created the Cotton Exchange Chiropractic office providing chiropractic, massage, and physical therapy. Chiropractic is a drug-free, non-surgical healthcare discipline that focuses on the relationship of the spine and central nervous system in maintaining good health. With a normally functioning spine and healthy nerve system, your body is better able to heal itself. Dr. Sidney treats a wide variety of health problems in addition to those considered “back” problems. She commonly helps pain, numbness, headaches, GI distress and a variety of other complaints. If you or one of your loved ones is suffering from headaches, fatigue, tension or pain in the back or neck, or is experiencing digestive trouble visit us for a consultation and experience the benefits of Chiropractic.

🤓💪🤓 Take vitamin D3✔️! Not D2 !!!🤓✔️💪
10/13/2025

🤓💪🤓 Take vitamin D3✔️! Not D2 !!!🤓✔️💪

Researchers analyzed 11 trials with 655 adults and discovered that taking vitamin D2 supplements decreases the body's vitamin D3 levels, a previously unknown effect.

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10/07/2025

😲👀😲👀🤔🤔👀

https://www.facebook.com/share/p/1Pipotpi5M/?mibextid=wwXIfr

In Israel, scientists conducted a remarkable study. A single drop of a participant’s blood was placed under a microscope and projected on a screen. What they saw was captivating: bacteria slowly moving around… and macrophages — the “clean-up crew” of the blood — just lying dormant.

The bacteria were wandering freely, as if on a peaceful evening stroll. The macrophages? Fast asleep, ignoring their job entirely.

Then something unexpected happened. The participant was shown a funny movie — and as their mood lifted, the macrophages suddenly “woke up.” One of them rolled over to a nearby bacterium and started devouring it with real enthusiasm.

This wasn’t lunch time. This was science.

🧠 Our mood directly influences our immune cells.

Here’s the twist: the blood sample had been separated from the participant and was in a different room. Somehow, the change in the participant’s emotional state affected the blood at a distance.

When researchers switched to horror film clips, the opposite happened. The bacteria became energized, multiplied rapidly, and even started attacking the macrophages, forcing them to retreat.

👉 The state of our consciousness plays a critical role in maintaining our inner ecosystem.

And it doesn’t stop with us. Since our relatives share our bloodline, our emotional states can influence their immune systems too — even across continents. This is what some call “family immunity.”

A watchmaker once shared a story: whenever his left index finger would start twitching — making his delicate work impossible — he wouldn’t massage it or take supplements. He’d call his mother, thousands of kilometers away, and say:

“Mom, you’re worrying again! Stop it — I can’t work like this!”

Even mild maternal anxiety was enough to affect his physiology.

🌿 The takeaway:
The old saying “It’s my life, I’ll do what I want” is outdated. Our mental state impacts not just our health, but the well-being of those we love.

So, find ways to cultivate joy, laughter, and inner harmony — not just for yourself, but for your entire “immune tribe.”

PS: This reminds us of Norman Cousins, who famously healed from a terminal illness through laughter. His story, told in “Anatomy of an Illness” (1976), showed that positive emotions can activate the body’s healing systems. Turns out, “Laughter is the best medicine” isn’t just a saying — it’s physiology.

🤩💪👌 yay for stress management😍👏❗️
09/29/2025

🤩💪👌 yay for stress management😍👏❗️

Stress expert Rebecca Heiss says that the advice we so often get about how to relieve stress is 'completely wrong.' If you want to feel better, rather than turning inward, think about how you can contribute to your community instead.

💪🤩💪🤩WOW!!!👌💪👌💪❗️
09/22/2025

💪🤩💪🤩WOW!!!👌💪👌💪❗️

New research from Edith Cowan University shows that a single bout of weight training or HIIT can boost anti-cancer myokines and reduce breast cancer cell growth in survivors.

🤓🤓🤓  Excellent article  🤓🤓🤓
09/21/2025

🤓🤓🤓 Excellent article 🤓🤓🤓

Learn how magnesium for sleep improves relaxation, supports melatonin, and helps you get deeper, more restorative rest.

👌💪✔️
09/12/2025

👌💪✔️

A daily afternoon walk supports physical health, mental health, and overall well-being. The benefits of an afternoon walk cover a wide range of health conditions and supports your heart, brain, and overall long-term health.

💪💪💪FACT 💪💪💪Vitamin D 🤓💕✔️
08/29/2025

💪💪💪FACT 💪💪💪Vitamin D 🤓💕✔️

Harvard researchers discovered that daily vitamin D supplementation reduced telomere shortening by more than half compared to placebo in a four-year trial.

😩😲🤓 What you need to know😔✔️💪
08/28/2025

😩😲🤓 What you need to know😔✔️💪

Ready to welcome a leaner, healthier you? It's time for a metabolic makeover. With a few simple, research-backed changes, you can supercharge your body's calorie-burning. August 26, 2025 Metabolism: it isn’t what you (probably) think it is. Strictly speaking, your metabolism is the sum of every ch...

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08/23/2025

👍👏💪

Want to live a long, healthy life where you feel young, no matter what your age? Focus on these key stretches and movements, says fitness trainer Andy Fata-Chan. In fact, if you can do them in yours 40s and beyond, you may be aging more gracefully than most younger people.

❗️🤓👌Know your Vitamin D level❗️🤓👌
08/22/2025

❗️🤓👌Know your Vitamin D level❗️🤓👌

Shocking data published in 2022 show a profound correlation between low Vitamin D and fertility problems.In May of 2022, a meta-analysis was published In the journal Fertility and Sterility that revealed a significant correlation between low Vitamin D and difficulty carrying a pregnancy to full term...

Address

3155 Roswell Road NE, Ste 140
Atlanta, GA
30305

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 3pm

Telephone

+14042311000

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