Capstone Counseling and Coaching

Capstone Counseling and Coaching Capstone provides professional counseling, coaching, therapy, group support, and resources to client

Capstone Counseling and Coaching provides clinical and coaching services. We are staffed by licensed professional counselors, social workers, marriage & family therapists, pastoral counselors, and life/recovery coaches. We provide specialty services for individuals with problematic sexual behavior(PSB) and spouses/partners of people with PSB. We also specialize in therapy for families and individuals dealing with depression, anxiety, stress, trauma, abuse, relationship issues, self-worth, addiction, parenting and boundaries. Our mission is to provide compassionate and professional counseling, coaching, therapy, group support, and resources to clients striving to be mentally healthy and well. We also serve other mental health professionals providing continuing education courses and practice management support.

The system is broken, not the student. 💯Tired of the useless "traditional advice"? 📅⏰💪It's time for real, ADHD-friendly ...
10/16/2025

The system is broken, not the student. 💯

Tired of the useless "traditional advice"? 📅⏰💪

It's time for real, ADHD-friendly solutions:

🎯 Body Doubling
🎨 Visual Planning
⚡ Movement Breaks
🕒 Flexible Schedules

Ready to succeed on your terms? Free consultation here: CapstoneAtlanta.com/college-coaching-for-adhd-students

MYTH: "EMDR is just about watching fingers move back and forth." 🙅‍♂️ TRUTH: Like the eye movements that active your br...
10/15/2025

MYTH: "EMDR is just about watching fingers move back and forth." 🙅‍♂️

TRUTH: Like the eye movements that active your brain's healing process during REM sleep, eye movements are one small part of an evidence-based therapeutic process that helps you reprocess traumatic memories. It's neuroscience, not magic.

EMDR (Eye Movement Desensitization and Reprocessing) helps people heal from:
Trauma and PTSD
Anxiety and panic disorders
Depression
Phobias
Chronic pain
and more.

Ready to learn if EMDR is right for you?

📞 FREE consultation: https://www.capstoneatlanta.com/contact

Are You Considering Divorce or Navigating Through It? Step into this Season of Change with clarity, support, and strengt...
10/14/2025

Are You Considering Divorce or Navigating Through It?

Step into this Season of Change with clarity, support, and strength.

Join our Divorce Care Support Group 📅 Wednesdays, 6:30-7:30 PM Open enrollment 📍 In-Person & Virtual options available 💰 $40 per session 👥 Facilitated by Lauren Daul, LMSW

Don't wait to start healing. Having support makes all the difference.

🔗 Register: CapstoneAtlanta.com/Events

Reality check: Will your ADHD/autistic student face fall semester alone, or with expert support? The choice is yours. To...
10/13/2025

Reality check: Will your ADHD/autistic student face fall semester alone, or with expert support? The choice is yours. Today. 🎯

Let's be honest about what you're facing:

😰 Your fears as a parent: • Watching your brilliant child struggle unnecessarily • Getting crisis calls from college • Seeing their confidence plummet • Financial stress if they drop out or fail classes • Feeling helpless to support them from a distance

😔 Your student's likely fears: • Feeling overwhelmed and unable to cope • Being misunderstood by professors and peers • Falling behind despite working harder than everyone else • Not being able to advocate for what they need • Disappointing family and themselves

What coaching provides: 🎯 For your student: • Executive function tools that work with their brain • Confidence to self-advocate effectively • Emotional regulation strategies for college stress • Sustainable systems for academic and life management • Someone who truly understands their neurological differences

🎯 For your family: • Peace of mind knowing they have expert support • Reduced crisis calls and emergency interventions • Pride in watching them succeed on their own terms • Investment in their long-term independence and career success

Kristen's remaining fall spots: Few. Very few.

Why the limited availability? Because quality support requires small caseloads. Each student gets: • Intensive 1:1 attention • Customized tools and strategies • Between-session text support • Real-time problem-solving during transitions • 25+ years of neurodivergent expertise

Your options: ✅ Session-based: $200 per 45-minute session ✅ Semester bundle: $2,800 (16 sessions) - SAVE $400! ✅ Free consultation: Available now, but not for long

The question isn't whether your student needs support. The question is whether they'll get it in time to make a difference.

Don't let your brilliant child become another statistic.

👆 https://www.capstoneatlanta.com/college-coaching-for-adhd-students

Schedule your free consultation today. Before it's too late.

10/10/2025

Are you considering divorce, or currently in the midst of navigating its complexities? This is a profound Season of Change in your life, and you don't have to face it alone. 🍂

Our Divorce Care Support Group provides a safe space for clarity, strength, and invaluable community support. Having others by your side truly makes all the difference during this time.

Join us Wednesdays at 8:00 PM.

Find your support system. Register now at CapstoneAtlanta.com/somatic-processing-group]

What makes The Silent Treatment different from other healing programs? 🔄 TRADITIONAL THERAPY: • Works mainly with though...
10/10/2025

What makes The Silent Treatment different from other healing programs? 🔄

TRADITIONAL THERAPY: • Works mainly with thoughts and memories • Individual processing only • Linear, session-by-session progression • Heavy focus on talking through experiences

THE SILENT TREATMENT: • Integrates mind, body, and nervous system • Small group amplifies individual healing • Organic, body-led pacing • You can heal without talking about trauma

WHY SMALL GROUPS WORK: • Nervous systems regulate faster together • You witness others' healing journeys • Community support accelerates transformation • Shared experience reduces isolation

Somatic Therapist Lauren Daul, LMSW, has spent years perfecting this method across cultures and continents. It works because it honors both your individual uniqueness AND your human universality.

Wed 8:00 p.m. EST

Experience the difference: https://www.capstoneatlanta.com/somatic-processing-group

🌟 Season of Change Divorce Care Support Group 🌟Are you considering divorce or navigating through it right now? Support w...
10/09/2025

🌟 Season of Change Divorce Care Support Group 🌟

Are you considering divorce or navigating through it right now? Support will make a difference.

Join us Wednesdays at 6:30 PM (in-person or virtual). Step into this season with clarity, support, and strength.

💲 $40 per session
📍 Capstone Counseling & Coaching + Virtual
👩‍⚕️ Facilitator: Lauren Daul, LMSW

✨ Healing starts when you take the first step.

👉 Register now: capstoneatlanta.com/events

There's still time to join! 🍂 If you're thinking about divorce or already underway, our Seasons of Change Divorce Care S...
10/06/2025

There's still time to join! 🍂

If you're thinking about divorce or already underway, our Seasons of Change Divorce Care Support Group will help.

Sessions every Wednesday, 6:30-7:30 PM 📍 Virtual or in-person at Capstone 💰 $40 per session 👥 Facilitated by Lauren Daul, LMSW

Open enrollment means you can start whenever you're ready.

You don't have to navigate divorce alone. Having support makes all the difference.

🔗 Register: CapstoneAtlanta.com/Events

Let’s bust a big one: EMDR ≠ hypnosis. 👀You’re not put under, you’re not ‘made’ to do anything.You’re fully present, you...
10/06/2025

Let’s bust a big one: EMDR ≠ hypnosis. 👀

You’re not put under, you’re not ‘made’ to do anything.
You’re fully present, your brain just gets the reset it needs.

Save this post if you’ve ever heard this myth.

College transition feeling overwhelming for your neurodivergent student?You're not alone. Many ADHD/AuDHD/Autistic stude...
10/03/2025

College transition feeling overwhelming for your neurodivergent student?

You're not alone. Many ADHD/AuDHD/Autistic students struggle with the leap from high school structure to college independence.

What if there was personalized support to help them thrive on their own terms?

Kristen Santos, a certified coach and occupational therapist with 25+ years of experience, offers neuro-affirming college coaching that actually works.

Her students learn executive function skills, emotional regulation, and self-advocacy—the real tools they need for success.

🎓 Limited spaces available for fall semester 💰 FREE consultation to see if it's the right fit

Ready to help your student succeed independently? https://www.capstoneatlanta.com/college-coaching-for-adhd-students

10/02/2025

What survival mode steals from you: 📝

✗ Present-moment awareness
✗ Joy in simple pleasures
✗ Energy for your dreams
✗ Authentic connections
✗ Trust in your instincts
✗ Comfort in your own skin
✗ Peace in your own mind
✗ Safety in vulnerability
✗ Confidence in decisions
✗ Freedom from hypervigilance

What regulation gives back: ✨

✓ All of it. And more.

Virtual somatic processing group: Wed 8:00 p.m. EST

Reclaim what's yours. 🔑

CapstoneAtlanta.com/somatic-processing-group

Address

9 Dunwoody Park, Suite 136
Atlanta, GA
30338

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

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