Whole Health Whole Life

06/20/2025

It does not mean that they are a villain in your story either...
Food for thought.

03/19/2025

03/07/2025

03/07/2025

09/30/2024

“Ask yourself about the kind of life you want: What would you do day to day, and with whom, and where? Consider the life you have. Do one thing today, however small, to close the gap between the two.” —Maggie Smith (1934-2024)

04/04/2024

10/10/2023

I can help you figure out how to maintain healthy boundaries in honesty and with caring.

07/26/2023

Welcome to Whole Health Whole Life!

Rev. Jen offers health, wellness, and spiritual coaching/guidance to people of all ages. Offering one-on-one or group holistic health and spiritual guidance, workshops, presentations, or retreats.

I work with my clients to co-create a mindful transformation of body, mind, and spirit that illuminates, invigorates, heals, and embraces them in the present so that the future is unlimited, no matter which, if any, spiritual path speaks to you.

I help clients to address their physical, emotional, and spiritual well-being gently and fully. I address physical health, spirituality, lifestyle, work, stress, community/relationships, and more. I work with clients to co-create a balanced and manageable life where they thrive.

I specialize in mindfulness/meditation, trauma recovery, compassion/tolerance/peace-making, managing and alleviating chronic illness and pain, LGBTQIA+, parenting skills and character development, fitness, and education as a means to alleviate societal problems.

I believe that working on the "small picture" of our own health and wellness influences the "big picture" of our families, our communities, the world, and beyond. Once you heal yourself and begin to truly thrive, so does the world around you.

Whole Health Whole Life's mission is to bring health of body, mind, and spirit to people of all ages as a means to transform the world into a place of health, peace, and prosperity for all.

As a certified educator (K-12), a certified holistic health coach, and an ordained interfaith minister, I can address issues from many angles to find the best solutions that bring the most long-lasting results. Together, we will create the life of your dreams!

Message me to schedule your FREE initial consultation!

07/25/2023

This is the truth. The more we strive for and achieve excellence, the more it becomes part of our habits.