Atlanta Center for Wellness

Atlanta Center for Wellness We support all life stages & offer COPE™, a specialized eating disorder program.

Atlanta Center for Wellness provides holistic outpatient mental health care, focusing on evidence-based practices & integrative therapies to meet diverse client needs.

My grandma had a saying she repeated often: “Life is like a train, child. You don’t stay at every stop, and not everyone...
10/17/2025

My grandma had a saying she repeated often: “Life is like a train, child. You don’t stay at every stop, and not everyone rides with you until the end.”
As a child, I didn’t really understand what she meant. I thought it was just one of her old-timey sayings, like the ones she whispered while sewing or baking pies. But now, as the years pass and my own hair turns gray, I see the truth in her words.
When you’re young, the train is loud, fast, and crowded. Everyone seems to be on board—friends from school, neighbors, coworkers, family. The compartments are filled with laughter, plans, and noise. It feels like the ride will last forever.
But as the journey goes on, people get off. Some step off at new stops because their path takes them elsewhere. Some are lost suddenly, leaving behind empty seats we can’t bear to look at. And slowly, the train grows quieter.
That’s when Grandma’s wisdom comes alive. She said the secret wasn’t to mourn every passenger who leaves, but to cherish the ones who are still sitting beside you. To look out the window and notice the scenery, because it changes constantly—sunrises, fields, cities, mountains, all part of the same ride.
Now, when I visit her memory in my heart, I can almost hear her voice:
“Don’t be afraid when the train empties out. Be grateful you had company for as long as you did. And when your stop finally comes, step off with peace, knowing you traveled well.”
Life really is like a train—filled with comings and goings, goodbyes and reunions, noise and quiet. And if we’re lucky, by the time we reach the last station, we’ll realize the ride was beautiful, not because it was perfect, but because it was ours.
Credit - Echoes of Insight

10/17/2025
ANAD meeting first and third Wednesdays of the month (no longer weekly). Please share the change with your clients. Than...
10/13/2025

ANAD meeting first and third Wednesdays of the month (no longer weekly). Please share the change with your clients. Thanks so much! ❤️

10/13/2025

Address

6100 Lake Forrest Drive Suite 450
Atlanta, GA
30328

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

+14043434162

Alerts

Be the first to know and let us send you an email when Atlanta Center for Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Atlanta Center for Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

A Need for Collaborative Care

Atlanta Center for Wellness was established out of a need for a true, collaborative, holistic, integrative-wellness approach to mental health on an outpatient basis in Atlanta, GA. The integrative approach to care puts the client(s) at the center of the treatment and addresses the full range of emotional, physical, mental, social, spiritual and environmental influences that can affect a person's health and well-being. This individualized model takes into consideration his or her unique circumstances and needs. A wide array of interventions are utilized from a range of scientific disciplines. The goal is to help the client establish or restore optimum health and wellness. It is for this reason that a collaborative approach is such an integral part of our success.