Southwest Atlanta Yoga

03/05/2026

02/05/2026

Interest Form now available online for the 300hr Metaphysical Hatha Yoga®️ teacher training program.
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I am so excited and honored to be able to bring this science forward and into the universe with greater clarity for the future certified Yoga Professionals.
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May you be well in our endeavors, however if you are in doubt and not teaching because of : fear, imposter syndrome, or having not established deeper context with your yoga after your 200hr ... Now is the time. This is your training, not theirs.
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: if you had my 200 you already know what time it is 🤓⏲️

This SWAY'S second 300!!!! - First with a US Patent.
HOPE TO SEE MANY OF YOU!

-xo - Touré
-26

01/29/2026

And so the Earth shifted— not in chaos, but in response. 🌍🌀💨❤️‍🔥✨️🙏🏽

As a SERVANT LEADER and Revolutionary Yoga Leader, timing ⏲️ is always righteous when sacred transmission is truly needed, and when body's are prepared to receive it.🫴🏾💨💦

Metaphysical Hatha Yoga® is rooted in the proven science of Hatha Yoga, refined through breath, force, and form beyond anatomy.

Join me at the intersection where your next stage ⚖️
—on and off the mat
takes root 🌳🐍📚 and begins to blossom✨️👁🙏🏽

In real time
New Earth Reality -
Frequency is no longer waiting on anyone.
Do not be bypassed in New Earth.
The time is now! - xo Touré

300-Hour Metaphysical Hatha Yoga® Training
Hybrid • March 2026
Registration opening in days 🙌🏾
®️

All proceeds support the SWAY Strength Within Aligning Yoga Foundation 501(c)(3)

12/10/2025

New class alert 🚨 Mid-Week Flow with Schuyler ☁️

Her expressive teaching style brings a fresh wave of grounding energy to our studio. Expect intention and breath-led movement — a mid-week reset your mind, body, and spirit will thank you for!

📅 Wednesdays
⏰ 6:30–7:45 PM
💰 $15 Drop-In Fee (At the door or online, link in bio!)
📍 568 Lee St SW Atlanta, GA 30310

See you on the mat! 🧘🏾‍♀️🧘🏽‍♂️

10/06/2025

This week @

10/05/2025

Somehow, God knows my heart, and I know His Mission over my life. Surrendered in and committed to having all the fun while I am doing it. Always Up!

The Lord's got me, and these shakles been broke.

Xo -





®️



So, what are you doing to make society better? Here's to 2026. Go forward and practice yoga at the .

09/09/2025

WELCOME TO THE TEACHERS MAT
✨️✨️✨️Ronisha La’Stella, RYT200✨️✨️✨️
Yoga first appeared in my life as a quiet, relaxing practice, but it wasn’t until 2021 that I felt its true call. What began as a goal to do a split transformed into a deeper exploration of self. Unlocking physical flexibility and emotional growth.

My path shifted when I found SWAY, where I discovered the art of breath and the beauty of intentional release. Through this, I found balance in my life. Graduating in 2023 with a 200-hour certification in Hatha Yoga, I am passionate about sharing the balance I’ve found. In my classes, you can expect a flow where strength meets softness, grounding you in each posture as that becomes a mirror for deeper self-reflection.

Yoga is for everyone, especially those who are constantly on the move. Whether physically, mentally, or emotionally. My classes are here to help you find your center, honor where you are, and explore the power of your own evolution, both on and off the mat.

When I’m not on the mat, you can find me hiking, dancing, writing songs/poems, creating plant-based treats, or delving into life’s mysteries with a curious heart.

Class Offerings

*Balance in Motion / Saturday 12pm
*Stretch Your Story / Beginning Tues Sept. 23 @ 6:30pm

11/22/2024

𝐉𝐨𝐢𝐧 𝐚𝐥𝐨𝐧𝐠 𝐰𝐢𝐭𝐡 𝐮𝐬 𝐚𝐭 𝐒𝐖𝐀𝐘 𝐟𝐨𝐫 𝐬𝐨𝐦𝐞 𝐠𝐫𝐞𝐚𝐭 𝐞𝐧𝐞𝐫𝐠𝐲 𝐚𝐧𝐝 𝐬𝐭𝐫𝐞𝐭𝐜𝐡𝐢𝐧𝐠. 𝐔𝐬𝐞 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐨𝐮𝐫 𝐛𝐢𝐨 𝐭𝐨 𝐛𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭, 𝐬𝐞𝐞 𝐲𝐨𝐮 𝐬𝐨𝐨𝐧. 🌿

10/30/2024

Shamanic Sunday Service ✨

Livin’ InnerG presents “Shamanic Sunday Service”: Crystal Reiki Hapeh Chakra awakening ceremony for energetic & resilience. A deeply rooted intentional cellular- soul bath.

Located at Southwest Atlanta Yoga
November 3rd 2024 @ 1 - 3 p.m.
576 Lee St SW, Atlanta, GA 30310
⭐| Toure Akela
⭐| Kevion Devanté

You plant words every single day, in the world and in others, with every thought you think and idea you speak and action you take. You have influence. You’re making waves in the universe and you matter, in a very real way.

For each of us, there comes a time when we must awaken, expand and become what we were born to become.

🎟 Tickets : Available via Eventbrite
LINK: https://www.eventbrite.com/e/shamanic-sunday-service-tickets-1041630694447?aff=oddtdtcreator

FOLLOW

See you soon 🐉

10/26/2024

𝐉𝐨𝐢𝐧 𝐔𝐬 𝐅𝐨𝐫 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝐑𝐞𝐒𝐄𝐓: 𝐉𝐨𝐮𝐫𝐧𝐚𝐥𝐢𝐧𝐠, 𝐃𝐢𝐬𝐜𝐮𝐬𝐬𝐢𝐨𝐧𝐬, & 𝐒𝐨𝐮𝐧𝐝 𝐁𝐚𝐭𝐡 🍂

* 𝐃𝐚𝐭𝐞: 𝐒𝐮𝐧𝐝𝐚𝐲 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟕𝐭𝐡
* 𝐓𝐢𝐦𝐞: 𝟏:𝟒𝟓 𝐩𝐦-𝟑:𝟒𝟓 𝐩𝐦
* 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧: 𝐒𝐖𝐀𝐘 𝐄𝐧𝐞𝐫𝐠𝐲 𝐂𝐞𝐧𝐭𝐞𝐫 𝐈𝐈 𝟓𝟔𝟖 𝐋𝐞𝐞 𝐒𝐭𝐫𝐞𝐞𝐭 𝐔𝐧𝐢𝐭 𝐉 𝐀𝐭𝐥𝐚𝐧𝐭𝐚 𝐆𝐀 𝟑𝟎𝟑𝟏𝟎

𝐓𝐡𝐢𝐬 𝐦𝐨𝐧𝐭𝐡, 𝐰𝐞’𝐫𝐞 𝐝𝐢𝐯𝐢𝐧𝐠 𝐝𝐞𝐞𝐩𝐞𝐫 𝐢𝐧𝐭𝐨 𝐦𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 𝐰𝐢𝐭𝐡 𝐚 𝐣𝐣𝐨𝐮𝐫𝐧𝐚𝐥 𝐝𝐢𝐬𝐜𝐮𝐬𝐬𝐢𝐨𝐧, 𝐫𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐧𝐠 𝐨𝐧 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐠𝐫𝐨𝐰𝐭𝐡 𝐚𝐧𝐝 𝐬𝐞𝐭𝐭𝐢𝐧𝐠 𝐧𝐞𝐰 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧𝐬 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐬𝐞𝐚𝐬𝐨𝐧. 𝐀𝐧𝐝 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐟𝐮𝐥𝐥𝐲 𝐮𝐧𝐰𝐢𝐧𝐝, 𝐰𝐞’𝐥𝐥 𝐚𝐥𝐬𝐨 𝐡𝐚𝐯𝐞 𝐚 𝐬𝐨𝐨𝐭𝐡𝐢𝐧𝐠 𝐒𝐨𝐮𝐧𝐝 𝐁𝐚𝐭𝐡 𝐭𝐡𝐚𝐭 𝐰𝐢𝐥𝐥 𝐥𝐞𝐚𝐯𝐞 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞𝐥𝐲 𝐫𝐞𝐬𝐭𝐨𝐫𝐞𝐝.

𝐔𝐬𝐞 𝐭𝐡𝐞 𝐛𝐨𝐨𝐤𝐢𝐧𝐠 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐨𝐮𝐫 𝐛𝐢𝐨 𝐭𝐨 𝐛𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭.

09/28/2024

🌕 𝐓𝐰𝐨 𝐌𝐨𝐨𝐧 𝐌𝐨𝐧𝐭𝐡𝐥𝐲 𝐑𝐞𝐬𝐞𝐭 🌕

🗓️ 𝐃𝐚𝐭𝐞: 𝐒𝐔𝐍𝐃𝐀𝐘 𝐒𝐄𝐏𝐓 𝟐𝟗𝐓𝐇
⏰ 𝐓𝐢𝐦𝐞: 𝟏:𝟒𝟓 𝐏.𝐌. -𝟑:𝟏𝟓 𝐏.𝐌.
📍 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧: 𝟓𝟔𝟖 𝐋𝐄𝐄 𝐒𝐓 𝐔𝐍𝐈𝐓 𝐉 𝐀𝐓𝐋 𝟑𝟎𝟑𝟏𝟎
💫 𝐄𝐧𝐞𝐫𝐠𝐲 𝐄𝐱𝐜𝐡𝐚𝐧𝐠𝐞: $𝟏𝟓 𝐩𝐞𝐫 𝐩𝐞𝐫𝐬𝐨𝐧

𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐌𝐨𝐧𝐭𝐡 𝐀𝐡𝐞𝐚𝐝 𝐰𝐢𝐭𝐡 𝐂𝐫𝐲𝐬𝐭𝐚𝐥𝐬, 𝐒𝐨𝐮𝐧𝐝, & 𝐑𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧. 𝐖𝐞𝐥𝐜𝐨𝐦𝐢𝐧𝐠 𝐭𝐡𝐞 𝐞𝐧𝐞𝐫𝐠𝐲 𝐨𝐟 𝐭𝐡𝐞 𝟐𝐧𝐝 𝐦𝐨𝐨𝐧 𝐢𝐧 𝐨𝐮𝐫 𝐨𝐫𝐛𝐢𝐭 𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐧𝐞𝐱𝐭 𝟓𝟕 𝐝𝐚𝐲𝐬 𝐰𝐢𝐭𝐡 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧𝐚𝐥 𝐜𝐚𝐥𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧.

𝐒𝐢𝐦𝐩𝐥𝐲 𝐫𝐞𝐥𝐚𝐱, 𝐚𝐧𝐝 𝐣𝐨𝐢𝐧 𝐮𝐬 𝐟𝐨𝐫 𝐚𝐧 𝐢𝐧𝐯𝐢𝐠𝐨𝐫𝐚𝐭𝐢𝐧𝐠 𝐚𝐟𝐭𝐞𝐫𝐧𝐨𝐨𝐧 𝐨𝐟 𝐜𝐫𝐲𝐬𝐭𝐚𝐥 𝐬𝐨𝐮𝐧𝐝 𝐡𝐞𝐚𝐥𝐢𝐧𝐠, 𝐚 𝐦𝐨𝐧𝐭𝐡𝐥𝐲 𝐫𝐞𝐚𝐝𝐢𝐧𝐠, 𝐚𝐧𝐝 𝐢𝐧𝐬𝐢𝐠𝐡𝐭𝐟𝐮𝐥 𝐠𝐫𝐨𝐮𝐩 𝐝𝐢𝐬𝐜𝐮𝐬𝐬𝐢𝐨𝐧, 𝐚𝐥𝐥 𝐰𝐡𝐢𝐥𝐞 𝐞𝐧𝐣𝐨𝐲𝐢𝐧𝐠 𝐜𝐨𝐦𝐩𝐥𝐢𝐦𝐞𝐧𝐭𝐚𝐫𝐲 𝐬𝐧𝐚𝐜𝐤𝐬 𝐚𝐧𝐝 𝐫𝐞𝐟𝐫𝐞𝐬𝐡𝐢𝐧𝐠 𝐦𝐨𝐜𝐤𝐭𝐚𝐢𝐥𝐬.

𝐖𝐡𝐚𝐭’𝐬 𝐈𝐧𝐜𝐥𝐮𝐝𝐞𝐝:
🔮 𝐂𝐫𝐲𝐬𝐭𝐚𝐥 𝐒𝐨𝐮𝐧𝐝 𝐇𝐞𝐚𝐥𝐢𝐧𝐠
📖 𝐌𝐨𝐧𝐭𝐡𝐥𝐲 𝐑𝐞𝐚𝐝𝐢𝐧𝐠 & 𝐃𝐢𝐬𝐜𝐮𝐬𝐬𝐢𝐨𝐧
🍹 𝐂𝐨𝐦𝐩𝐥𝐢𝐦𝐞𝐧𝐭𝐚𝐫𝐲 𝐒𝐧𝐚𝐜𝐤𝐬 & 𝐌𝐨𝐜𝐤𝐭𝐚𝐢𝐥𝐬

𝐇𝐨𝐬𝐭𝐞𝐝 𝐛𝐲
𝐒𝐨𝐮𝐧𝐝 :
𝐂𝐫𝐲𝐬𝐭𝐚𝐥 𝐬𝐮𝐩𝐩𝐨𝐫𝐭: