Black Girls Smile Inc.

Black Girls Smile Inc. Black Girls Smile is a nonprofit dedicated to empowering young Black women & girls with resources and support to ensure their mental health.

Join us for Intergenerational Group Coaching with BeMorr — a space to build bridges, share stories, and learn from each ...
09/09/2025

Join us for Intergenerational Group Coaching with BeMorr — a space to build bridges, share stories, and learn from each other in real time.

Thursdays | 6–7 PM EST
From Gen Z to Baby Boomers, this space is for you.

Register here https://ow.ly/Nwrc50WUi1P


Taking up space isn’t asking. It’s being.Too often, we’ve been told to shrink, quiet down, or “be less.”But here’s the t...
09/08/2025

Taking up space isn’t asking. It’s being.

Too often, we’ve been told to shrink, quiet down, or “be less.”

But here’s the truth: your voice, your body, your story. All of it belongs here.

What does it look like to take up space without an apology?

Not every reset needs to be seen.Sometimes the bravest thing is starting small, moving quiet, and choosing yourself one ...
09/07/2025

Not every reset needs to be seen.

Sometimes the bravest thing is starting small, moving quiet, and choosing yourself one step at a time.

Social media will have you thinking comebacks must be flashy, fast, and flawless. But healing rarely looks like that.

What would a gentle comeback look like for you this week?


🧠💔 From 2018 to 2021, su***de rates among Black youth (ages 10–24) rose by 36.6%. It’s now the third leading cause of de...
09/04/2025

🧠💔 From 2018 to 2021, su***de rates among Black youth (ages 10–24) rose by 36.6%. It’s now the third leading cause of death for this age group. And yet—many are still suffering in silence.

We often miss the signs when someone seems “fine.”

✨ They’re always smiling.
✨ They never ask for help.
✨ They seem like they have it all together.
But the truth?

Sometimes the strongest girls are the most tired.
Sometimes the happiest ones are hiding the heaviest thoughts.

Let’s break the silence before the crisis.
🧡 Check in.
🧡 Show up.
🧡 Stay close.

Because even strength needs support.


***dePreventionMonth

Every version of you deserves celebration. 🎊Not just the glowing one. Not just the one who “made it.”Honor the one who e...
09/02/2025

Every version of you deserves celebration. 🎊

Not just the glowing one. Not just the one who “made it.”
Honor the one who endured. The one who tried. The one who didn’t give up.

You didn’t just survive, you held yourself together in silence.
And that alone is worthy of a standing ovation. 🧡

September is Su***de Prevention Awareness Month🖤Today—and every day—we’re holding space for the Black girls, women, and ...
09/01/2025

September is Su***de Prevention Awareness Month🖤

Today—and every day—we’re holding space for the Black girls, women, and communities navigating pain in silence.

Mental health is health.
You deserve support.
You deserve to be here.

This month, let’s center real connection, reduce stigma, and remind each other that healing is always possible. 💛

If you or someone you know is struggling, support is here:
📞 988 | Su***de & Crisis Lifeline
📱 Text HOME to 741741 | Crisis Text Line
🖥️ blackgirlssmile.org


***dePreventionMonth ***depreventionawareness

🖤 September is Su***de Prevention MonthToday—and every day—we’re holding space for the Black girls, women, and communiti...
09/01/2025

🖤 September is Su***de Prevention Month
Today—and every day—we’re holding space for the Black girls, women, and communities navigating pain in silence.

Mental health is health.
You deserve support.
You deserve to be here.

This month, let’s center real connection, reduce stigma, and remind each other that healing is always possible. 💛

If you or someone you know is struggling, support is here:
📞 988 | Su***de & Crisis Lifeline
📱 Text HOME to 741741 | Crisis Text Line
🖥️ blackgirlssmile.org


***dePreventionMonth

It’s giving: rest without guilt. 🧡Not because you finished your to-do list.Not because you earned it.Because you deserve...
08/29/2025

It’s giving: rest without guilt. 🧡
Not because you finished your to-do list.
Not because you earned it.
Because you deserve it.

You’re allowed to slow down, log off, breathe deep, and just be.

How are you letting softness lead this weekend? 🌿


Sis, give yourself some credit. 🌼Progress isn’t always loud—it’s in the quiet, powerful ways you choose yourself:🌿 Setti...
08/27/2025

Sis, give yourself some credit. 🌼
Progress isn’t always loud—it’s in the quiet, powerful ways you choose yourself:

🌿 Setting work boundaries that used to scare you
🗣️ Advocating for your needs—in meetings and in relationships
🛌 Letting yourself rest without guilt
🧍🏾‍♀️ Showing up as your full self—not who they expect
🤝 Asking for support without shame

You’re doing better than you think—and we’re proud of you. 💛


We chase applause, promotions, and external validation, but what about our peace?Peace is not an afterthought. It’s not ...
08/25/2025

We chase applause, promotions, and external validation, but what about our peace?

Peace is not an afterthought. It’s not something you wait for at the end of a busy week.

Peace is a prize too, one you deserve daily, in the same way you deserve love, care, and praise. 🩷

This week, let peace be part of your practice. Not just the applause you get for what you do, but the calm you give yourself for simply being.

What small shift could bring you more peace this week? Let us know below.

Self-care can looks like letting the phone ring and keeping your peace. Not every call needs an answer. Not every text ...
08/24/2025

Self-care can looks like letting the phone ring and keeping your peace.

Not every call needs an answer. Not every text needs an instant reply. And sis, not every “no” requires you to explain why.

Boundaries are protection, not punishment. Protecting your time, your energy, and your peace isn’t selfish—it’s necessary! 💛

This week, give yourself permission to pause before responding. To let the voicemail catch it. To choose silence over stretching yourself thin.

Let’s talk about the myth of the “Strong Black Woman.”It’s not a personality trait—it’s a survival tactic. And it’s cost...
08/22/2025

Let’s talk about the myth of the “Strong Black Woman.”

It’s not a personality trait—it’s a survival tactic. And it’s costing us our peace, our health, and our joy.

From generational trauma to the pressure to overperform, Black Superwoman Syndrome teaches us to never fall apart, even when we’re breaking inside.

But strength doesn’t mean silence. And burnout isn’t a badge of honor.

Black girls deserve softness.
Black women deserve support.

And you? You’re allowed to put the cape down.

Swipe through to explore what BSS looks like in real life—and how to begin releasing it.

Let’s unlearn survival mode, together.


Address

Atlanta, GA

Website

https://campsite.bio/blackgirlssmile

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