Heal ATL Counseling & Wellness

Heal ATL Counseling & Wellness We are a community for the curious and courageous, seeking the space to heal & grow. Providing in-person and online therapy for teens, adults, and couples.

💛 Couples therapy isn’t just for when things are falling apart — it’s an investment in your relationship.Through therapy...
09/08/2025

💛 Couples therapy isn’t just for when things are falling apart — it’s an investment in your relationship.

Through therapy, partners can:
✨ Improve communication
✨ Build trust and understanding
✨ Navigate conflict in healthier ways
✨ Reconnect with shared values
✨ Deepen intimacy and respect

Healthy relationships take work, and you don’t have to do it alone.

👉 Curious about couples therapy? Reach out to learn more — link in bio.

Meet Scarlett! Many of you know her as our wellness practitioner at The Space! We’re honored to welcome Scarlett, now as...
09/05/2025

Meet Scarlett! Many of you know her as our wellness practitioner at The Space! We’re honored to welcome Scarlett, now as our graduate counseling intern as well. She is currently completing her training and gaining hands-on experience while working under the close guidance and clinical supervision of licensed therapists on our team.

This means that clients working with Scarlett receive compassionate, high-quality care while also supporting her growth as a therapist in training. To make therapy more accessible, her sessions are offered at a sliding scale rate—providing affordable support for teens, adults, & couples seeking care.

We’re so excited to have Scarlett as part of our community and to witness the impact she will make. 💛

Signs you’re healing (even if it doesn’t always feel like it):✨ You’re pausing to notice your thoughts rather than react...
08/15/2025

Signs you’re healing (even if it doesn’t always feel like it):

✨ You’re pausing to notice your thoughts rather than reacting automatically
✨ You’re setting (or even thinking about setting) healthier boundaries
✨ You’re listening to your body’s cues — hunger, rest, tension, ease
✨ You’re more aware of your emotional patterns and triggers
✨ You give yourself permission to rest without guilt
✨ You’re practicing forgiveness — for yourself, for others, or both
✨ You’re learning to ask for help or support
✨ You’re finding small moments of peace, even during hard times
✨ You’re able to hold both joy and sadness at once
✨ You’re returning to practices that nourish your mind, body, and spirit

⸻

🌞 Healing is not a straight path — and these small shifts are worth celebrating.

Wellness is more than therapy — it’s a whole-person approach to healing. At HealATL, we offer a range of integrative ser...
08/08/2025

Wellness is more than therapy — it’s a whole-person approach to healing. At HealATL, we offer a range of integrative services designed to nurture your mind + body, including breathwork, yoga, sound healing, and other holistic practices.

Whether you’re looking to deepen your self-care, process trauma, or build resilience, our wellness offerings can support you along the way.

✨ Curious about what might be right for you? We’d love to help you explore options that fit your needs. Learn more: HealATL.com/wellness

👉 Send us a message or inquire through the link in our bio to learn more.

Your mind deserves maintenance, too. Just like we update our computers, clear out old files, and troubleshoot glitches —...
08/06/2025

Your mind deserves maintenance, too. Just like we update our computers, clear out old files, and troubleshoot glitches — our mental health needs regular check-ins and care.

It’s easy to keep pushing through stress until something crashes, but tending to your emotional well-being is just as important as tending to your work, your goals, or your devices.

✨ At HealATL, we believe mental health is essential — not optional.

👉 Consider this your gentle reminder to check in with yourself today. Need support? Our team is here. Link in bio.

You don’t have to carry it all alone. If you’ve been thinking about therapy, consider this your sign to reach out. Wheth...
08/04/2025

You don’t have to carry it all alone. If you’ve been thinking about therapy, consider this your sign to reach out. Whether you’re navigating stress, anxiety, grief, trauma, or simply want to better understand yourself — we’re here to help.

Our compassionate team is ready to support you with evidence-based, holistic mental health care that meets you where you are.

đź’› Your healing matters. Take that first step today.

✨ Reach out to us — link in bio to schedule a session or learn more.

Just like sunsets, our difficult moments can hold unexpected beauty — a reminder that endings can also bring peace.Sunse...
08/01/2025

Just like sunsets, our difficult moments can hold unexpected beauty — a reminder that endings can also bring peace.

Sunsets remind us that even the hardest days can end gently, and that change is a constant part of life. In mental health, letting go, closing chapters, and trusting the cycle of light and dark can feel scary — but it can also be healing.

✨ At HealATL, we’re here to help you navigate those transitions with support and compassion.

👉 You don’t have to do it alone. Learn more about us and reach out: www.healATL.com | link in bio!

To hold yourself compassionately means to meet your struggles, your mistakes, your messy human moments — with the same k...
07/28/2025

To hold yourself compassionately means to meet your struggles, your mistakes, your messy human moments — with the same kindness you’d offer a dear friend.

It means:
✨ Speaking gently to yourself, especially when you’re hurting
✨ Allowing space for all your feelings, without shame or judgment
✨ Giving yourself permission to rest, to slow down, to not have it all figured out
✨ Remembering that being human means being imperfect — and that’s okay

It’s the daily practice of offering yourself grace. Of saying: I am enough, even here. Even now. 💛

In the healing journey, courage often comes before confidence. It takes courage to reach out for help, courage to share ...
07/25/2025

In the healing journey, courage often comes before confidence. It takes courage to reach out for help, courage to share your story, and courage to keep going when things feel heavy.

Confidence grows through those small, brave steps — moment by moment, choice by choice. If you’re waiting to feel ready before taking action, know that readiness often follows the first act of courage.

✨ At HealATL, we hold space for your courage and help you grow the confidence to trust yourself again.

➡️Ready to take the first step? Reach out to us, link in bio!

Address

1117 Perimeter Center, Suite N102
Atlanta, GA
30338

Telephone

+18334325285

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WELCOME TO HEAL ATL COUNSELING & WELLNESS

We are a wellness community for the curious and courageous seeking the space to heal & grow. Our mission is to provide the support and resources for clients to align their mind, body, and spirit as they discover new ways to navigate life's challenges and opportunities.