Mom's mental health matters

12/10/2023

Calling all mothers 📢

If you are a black or brown mother 👩🏾

If your ready to make your self-care a priority 💆🏾‍♀️

if your ready to stop putting your self last on your to do list 📝

If your ready to stop feeling overwhelmed and stressed 😩

If you are ready to stop being everyone else’s needs before your own 👨‍👩‍👧‍👧

If your ready to develop a self-care regimen that’s works for your 💃🏾

If you are ready to explore all forms of selfcare which include mental, physical , emotional , spiritual , financial , occupational , social and creative .

🏃🏾‍♀️ RUN! and purchase your journals today if you are serious about your self-care journey

Guided journal for black and brown mothers to help them start to prioritize self-care. This journal helps mothers explore various forms of self-care and develop self-care strategy that work for them. Self-care is not self-fish and with this journal mothers can begin to develop self-care practices th

12/10/2023

Hey Momma,

Grab your journals TODAY!

11/01/2023

i loveeee the international market for mang reasons one being the exotic fruits and veggies. yall bot tired if eatjng grapes and organges yet?

ill do a pt 2 next week to show yall all the other reasons I love the internationak market . By the time im done yall will be running to your nearest market lol

10/26/2023

Mom are you burnt out?

if your not sure check out these 5 red flags ⛳️ for maternal burn out

motherhood is tough!!! but what good are we to our kiddos if we are burn out?

you CANT pour from a empty cup so fills your up mama

05/18/2023

05/07/2023

Are you a entrepreneur mom or a working mom and you want to learn practical tools and strategies for stress Managment , effective time management and building and supportive network ? Join Me this Wednesday at 10:00 am as I host ny from burn out to balance webinar so that I can help you with preventing burn out

https://zoom.us/webinar/register/WN_TR6vq4GeSWmhfba68sOWug

04/18/2023

Canceling "snap back" culture -

Have you ever felt the pressure to "Snap Back" after having a baby?Join us in this months session for "cancel snap back culture"

02/26/2023

Hey Moms, 2 days left to get your free ticket -

You will leave this event feeling inspired, empowered, and equipped with the tools you need to make self care a priority in your life.

02/03/2023

The black maternal health crisis is disgusting That it that’s the post!!! The black maternal health crisis is DISGUSTING

01/28/2023

2 days left!you don't want to miss this - https://mailchi.mp/54a5589e77e2/moms-mental-matter-support-group-self-care-isnt-selfish-6221561

01/13/2023

Moms Mental Matter support Group- Self-care isn't selfish

https://www.eventbrite.com/e/self-care-and-mother-hood-tickets-515125804147