barre3

barre3 Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

We’re taking class outside! 🌿✨ Join us for a special Barre3 Buckhead x Outdoor Class on Saturday, September 13th at 10a...
09/03/2025

We’re taking class outside! 🌿✨ Join us for a special Barre3 Buckhead x Outdoor Class on Saturday, September 13th at 10am.

👟 Social Steps is a women’s weekly walking group in Atlanta focused on mindful movement, meaningful connection, and intentional living. We love their mission and can’t wait to bring our communities together for this event!

📍 Class will take place in our parking lot across from Tuk Tuk.

💌 Members: sign up free in the app
🔗 Non-members: use the link in bio to join us

Two months — one powerful commitment to yourself!💪
The challenge may be complete, but the habit you’ve created is yours ...
09/02/2025

Two months — one powerful commitment to yourself!💪

The challenge may be complete, but the habit you’ve created is yours to carry forward. Keep choosing yourself — one class, one breath, one moment at a time.

Thank you to everyone who joined us for the 2x2 Challenge! Whether you walked into the studio for your first class or your 500th, your commitment moved you forward.

This journey was never about perfection — it was about showing up, staying connected to your practice, and building community along the way. Now’s the time to celebrate! Way to go Teams!

✨ We will distribute your rewards this week✨
— Tier 1 (50–74 points): tote bag
— Tier 2 (75–99 points): tote bag + core ball
— Tier 3 (100+ points): tote bag + core ball + $50 retail credit
— Winners of one FREE month of unlimited barre3: announced this week!

Join us in studio next Saturday for a pop up with Skin Pharm! is a clinician-founded, female-led cosmetic dermatology p...
08/30/2025

Join us in studio next Saturday for a pop up with Skin Pharm! is a clinician-founded, female-led cosmetic dermatology practice and clinical skin care line committed to achieving facial harmony, balance and skin health. They provide a range of treatments including wrinkle relaxers, fillers, microneedling, photofacials and more!

Spend your Saturday morning moving with us & get a complimentary skin consult with one of their board-certified providers + take home Crystal Clear clarifying pads ($50 value)! 🤩

You won’t want to miss this! Click the link in our bio to book class & reserve your spot!

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/4lOSEwd— free 2-week tr...
08/25/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/4lOSEwd

— free 2-week trial
— included in unlimited studio memberships

✨9 years and 1000+ classes with our very own Disney princess, Elizabeth! 👑 She brings so much joy, sparkle, and strength...
08/25/2025

✨9 years and 1000+ classes with our very own Disney princess, Elizabeth! 👑 She brings so much joy, sparkle, and strength to our community through her delightful (yet always challenging!) classes. We’re endlessly grateful for the magic she shares in the studio every day. Cheers to 9 incredible years, Elizabeth! 🧡

Keep going — this is where effort becomes impact.
08/24/2025

Keep going — this is where effort becomes impact.

This is where effort becomes impact.

We’re almost done with the 2x2 Challenge! Let’s take a moment to check in. This is...
08/21/2025

This is where effort becomes impact.

We’re almost done with the 2x2 Challenge! Let’s take a moment to check in. This is your opportunity to pause and ask: Why did I begin?

Consistency is a practice. It’s not about doing everything perfectly — it’s about honoring your commitment to yourself. One class at a time. Wherever you are in your journey, this is your sign to keep going! Not just to finish the challenge — but to finish strong. 🧡

Reminder: your workout should work for you. Our expert-designed props help you get deeper into every posture, personaliz...
08/21/2025

Reminder: your workout should work for you. Our expert-designed props help you get deeper into every posture, personalizing your workouts so you get exactly what you need.

— core ball
Targets core muscles in a safe, effective way while maintaining postural integrity.

— circle resistance bands
Build strength with minimal joint impact.

— core sliders
Add an element of instability, inviting deeper core engagement and an elevated challenge.

— mobility blocks
Help extend your reach, support your alignment, and activate your strength.

— weights
Add resistance to challenge your body in a balanced, sustainable way.

🌸 Happy 1-Year Team B3 Anniversary to Anna! 🌸From being adored by all the little ones in Play Lounge to filling our stud...
08/20/2025

🌸 Happy 1-Year Team B3 Anniversary to Anna! 🌸
From being adored by all the little ones in Play Lounge to filling our studio with her beautiful flower creations (), Anna’s sweet smile and joyful spirit brighten every day. We’re so lucky to have her on our team! 🧡✨

✨ Because it’s an effective, efficient full-body workout that leaves you feeling strong, empowered, and energized.✨ Beca...
08/19/2025

✨ Because it’s an effective, efficient full-body workout that leaves you feeling strong, empowered, and energized.
✨ Because it’s an inclusive community that welcomes you in and supports you every step of the way.
✨ Because it’s a studio that won’t tell you to push through pain or ignore your body—here, we encourage you to listen, honor, and move in a way that feels right.
✨ Because you’ll build mind-body connection and have fun working out
✨ Because with 4 unique class types, you’ll create a sustainable, well-rounded fitness routine that works for you.

Your first class is free + this month only enjoy 2 weeks unlimited for just $45! Link in bio to grab the deal.

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/4mMbR2B— free 2-week tr...
08/18/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/4mMbR2B
— free 2-week trial
— included in unlimited studio memberships

Barre3 is better together! 👯‍♀️ Members: For each friend who purchases a new unlimited membership, you get $25 off your ...
08/18/2025

Barre3 is better together! 👯‍♀️ Members: For each friend who purchases a new unlimited membership, you get $25 off your next month of membership!

Tag and DM your bestie to figure out which classes you want to take together.

Reserve your spot in class, then book for your friend using the Reserve For Guest feature in the app. Make sure you include their email address when booking!

This week: find clarity in the discomfort.Comment 'card' for our free reflections cards to refocus your intentions & sup...
08/17/2025

This week: find clarity in the discomfort.

Comment 'card' for our free reflections cards to refocus your intentions & support your movement practice 💫 "

Vibes ✨ to take into the weekend:I focus my energy and attention on what truly matters, embracing what nurtures my growt...
08/15/2025

Vibes ✨ to take into the weekend:
I focus my energy and attention on what truly matters, embracing what nurtures my growth and aligns with my highest purpose.

We’re celebrating our incredible members who hit major milestones in July! 🧡Your dedication, consistency, and strength l...
08/13/2025

We’re celebrating our incredible members who hit major milestones in July! 🧡

Your dedication, consistency, and strength light up our studio and inspire us every single day. We’re so grateful to have you as part of our B3 family.

Let’s hear it for these amazing achievers—drop your congrats below! 🎉💪

17 years of barre3—and every moment shaped by you.From first classes to lifelong friendships, modifications to milestone...
08/12/2025

17 years of barre3—and every moment shaped by you.

From first classes to lifelong friendships, modifications to milestones, this practice has grown alongside the women who show up for themselves and each other.
We’re so grateful for every story shared, every intention set, and every moment of presence.
Thank you for being part of this journey. Here’s to continuing to evolve, together.

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪bit.ly/4mbaCKs— free 2-week trial— inc...
08/11/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪

bit.ly/4mbaCKs
— free 2-week trial
— included in unlimited studio memberships

A new mood for you & your mat -Shop new retail in maroon & smoked rose🌹 💓 🛍️bit.ly/40U3w4s
08/10/2025

A new mood for you & your mat -
Shop new retail in maroon & smoked rose🌹 💓 🛍️
bit.ly/40U3w4s

Effort is action. Intention is direction.When we root our energy in what truly matters — what moves us forward and feels...
08/10/2025

Effort is action. Intention is direction.

When we root our energy in what truly matters — what moves us forward and feels aligned with who we’re becoming — real change follows.

As we head into a new week, pause & reflect: Why did I begin? And where is my intention leading me now?
✨✨✨

⭐️ STUDIO OWNER SPOTLIGHT ⭐️ co-owners & Liz discovered barre3 while searching for a way to care for herself in the mid...
08/06/2025

⭐️ STUDIO OWNER SPOTLIGHT ⭐️
co-owners &

Liz discovered barre3 while searching for a way to care for herself in the midst of motherhood and a career transition. Tiffany found it while healing from injury and craving connection during a demanding season of life. For both women, barre3 quickly became more than just a workout — it became a lifeline.

Their shared love for movement sparked a bold idea (and one pivotal text message) that led to co-ownership of barre3 Happy Valley. Together, they’ve created a studio rooted in community, compassion, and strength.

In our interview, Liz and Tiffany share how they built their studio from the ground up — and why partnership, purpose, and the barre3 network make all the difference.

👀 Read their full story here:
https://blog.barre3.com/from-first-class-to-franchise-owners-liz-tiffanys-journey-to-barre3-happy-valley/

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/3UgbtNE— free 2-week tr...
08/05/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/3UgbtNE

— free 2-week trial
— included in unlimited studio memberships

Address

1745 Peachtree Street NE, Suite K
Atlanta, GA
30309

Opening Hours

Monday 7am - 7:45pm
Tuesday 5:45am - 7:45pm
Wednesday 5:45am - 7:45pm
Thursday 5:45am - 7:45pm
Friday 7am - 1:15pm
Saturday 8:45am - 12:15pm
Sunday 8:45am - 12:15pm

Website

http://linktr.ee/barre3buckhead

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What is barre3?

Barre3 is a full body workout combining strength conditioning, cardio and mindfulness that will leave you feeling balanced in body and empowered from within.