Atlanta Specialized Care

02/06/2026

✨ Spotting Anxiety in Children with Jessica: Clarity, Compassion, and Care ✨

Jessica Fosse, MS, APC, CRC, therapist with Atlanta Specialized Care, helps parents recognize how kids show anxiety through behavior and body signals when words fall short. Key signs include irritability, headaches, stomachaches, restlessness, meltdowns, constant reassurance, and fear of making mistakes. Early recognition opens doors to effective support and coping skills. 💬🧠💙

With a child-centered, trauma-informed approach, Jessica guides families to notice changes, seek professional input early, and apply practical strategies that foster resilience. 🧭✨

If you’re worried about your child’s anxiety, you don’t have to guess—Jessica is here to help you spot the signs and support your child toward steady momentum. 🤝🌟

01/31/2026

🌟 Stress vs. Anxiety: Quick Guide & Therapy Support 🌟

Neitcha Thomsen MSW, LCSW, with Atlanta Specialized Care, breaks down how to tell stress from anxiety—and how therapy can help you find relief. 🧘‍♀️✨

Stress is external and temporary; anxiety is internal and can linger, with signs like tremors, sleep trouble, or racing thoughts. A therapist can tailor strategies—from stress-management routines to cognitive-behavioral techniques that reframe distorted thoughts. 🧠🔎

You don’t have to navigate this alone—expert guidance is available to bring calmer days and clearer thinking. 🦋🤝

01/23/2026

🌟 Ross Mills, MS, APC, NCC from Atlanta Specialized Care: Supporting Teens Between Sessions 🌟

🗺️ A practical, compassionate guide for parents navigating the interval between therapy sessions with their teen. Discover how open dialogue with the therapist, mindful check-ins, and respectful boundaries can empower teens, bolster executive functioning, regulate emotions, and keep the journey on track—without compromising privacy. 🧠💬

🤝 Learn how to stay engaged, informed, and supportive in a way that honors your teen’s independence while fostering real progress. Let’s turn in-between sessions into a collaborative bridge to growth. 🚀🧩

Teens

01/17/2026

🌟 Natalie Stadnick-Uhl, MS, M.Div, LPC, CRC dives into psychodynamic therapy—exploring how deeper patterns and past experiences shape present struggles, beyond surface-level talking points. 🧠✨

If you've tried shorter, more structured therapies before and felt like you were just “talking,” this video invites you to consider how a skilled psychodynamic approach uses targeted techniques to help you reach meaningful, lasting progress. 🪞➡️🎯

Note: findings and outcomes depend on finding a therapist whose approach is aligned with your goals and who uses concrete methods to help you heal. No one wants to pay for endless talk; you want real, transformative change. 🗝️💬

01/10/2026

🌟 Katie Gray, Advanced Practitioner Psychiatric Nurse (APRN-BC) from Atlanta Specialized Care shares a concise overview: the main anxiety medications, what they’re for, and how they work. 🌟

💊 Quick highlights:
SSRIs/SNRIs: balance brain chemistry to ease worries.
Buspirone: non-sedating relief for generalized anxiety.
Benzodiazepines: fast relief with careful, short-term use.
Other options: targeted meds for specific symptoms.

📝 Key takeaway:
Choice depends on symptoms, history, and interactions; typically 4–6 weeks to assess effect, often with therapy.

If you’re exploring anxiety medication options, schedule a consultation today! 📅💙

12/25/2025

🎄✨ Christ is born! Glorify Him! Wishing you a Merry Christmas and a joyful New Year from Atlanta Specialized Care! May your holidays sparkle with peace, presence, and moments that matter. 🌟🎁

12/19/2025

Our ASC team had a blast at our holiday party at Art and Soul! 🎄🎅🏼Laughter, joy, and festive vibes 🎉✨—here’s to another year of care, excellence, and camaraderie.


Art and Soul Studio

12/15/2025

🕎 Happy Hanukkah from Atlanta Specialized Care — May the Festival of Lights illuminate blessings, connection, and peace for our clients and their families this season. Wishing you warmth and joy in your homes. ✨🕯️

12/06/2025

🌟 Theresa Westfall from Atlanta Specialized Care explains why paying attention to your sensory needs is essential—and how awareness unlocks true care 🌟

🔥 A simple but powerful technique she teaches: the body scan. Tuning into your senses helps you notice what you need, reduce overwhelm, and cultivate calmer, more intentional living. It’s a practical first step toward self-regulation, mindfulness, and deeper self-compassion. 💖🧠✨

🚀 Ready to listen to your body and honor its signals? Schedule your appointment today! 📅💙

11/27/2025

To our clients and their families: your courage and growth are the heart of our work. Thank you for letting us accompany you on your healing journey. 🫶✨ Wishing you a Thanksgiving blessed with warmth and gratitude. 🦃🍁🧡

10/29/2025

Atlanta Specialized Care was proud to support The Cottage School, Roswell, GA in their Pumpkin's 5K race this past Saturday! 🎃🏃‍♀️🏃‍♂️ A big shoutout to the runners, volunteers, and organizers who made it a spooktacular day.

We are 5 days away from The Running of the Pumpkins! There is still time to sign up! Thank you to Atlanta Specialized Care for being a 2025 sponsor! https://runsignup.com/Race/GA/Roswell/BigPumpkin5K

10/24/2025

🌟 Tatiana Matthews, MS, LPC, CRC — Clinical Director at Atlanta Specialized Care 🌟 | Advocating for mental health, disability access, and thriving through CRC support 🧭💫

Tatiana Matthews, Clinical Director at Atlanta Specialized Care, explains what a Certified Rehabilitation Counselor (CRC) is and how they help people with mental health, cognitive/developmental, and physical disabilities thrive. From counseling and medical guidance to advocacy for equal access at work, school, and life—CRCs focus on thriving, not just surviving. 🚀🧠💪🏽