Avant Gynecology

08/25/2025

For thousands of years, people have been reaping the benefits of yoga. However, when it comes to this form of exercise, many women are looking for other positive results.

Here's how yoga benefits women's pelvic health and hormonal balance. ⬇️

Today, some studies and expert opinions suggest yoga can improve women's pelvic health and hormonal balance. Could this be the perfect combination of physical, hormonal, and emotional therapy? While some say the topic requires more research, yoga remain...

08/22/2025

Recently, the Gates Foundation committed to spending $2.5 billion by 2030 on 'ignored' women's health issues such as menopause and preeclampsia.

Learn more below. ⬇️

The investment is among its first big commitments since Gates announced this year that he would give away his $200 billion fortune by 2045.

08/20/2025

Hormone pellet therapy is usually suggested after traditional methods for hormone replacement have failed.

Pellets deliver consistent levels of hormones for 4-6 months, thereby avoiding the fluctuations in hormone levels typically seen with other methods of delivery.

Learn more. ⬇️

Interested in learning more about hormone pellets? Reach out to us at Avant Gynecology for an appointment.

08/18/2025

For those with a regular 28-day cycle, ovulation typically occurs around day 14. However, since many cycles vary, recognizing other ovulation signs can help you better pinpoint your fertile window.

Here's how to tell when you're ovulating.

Knowing the other signs that you are ovulating will be a bigger help if you have trouble tracking down the egg release according to your body's cycle.

08/15/2025

For decades, women have been suffering in silence from menopause symptoms such as hot flashes, anxiety, and irritability.

Now, women are attending retreats focused on empowering them with tools and knowledge to navigate menopause.

Learn more. ⬇️

Menopause impacts 47 million women worldwide each year, and many find it difficult to manage the transition.

08/13/2025

Missing your period can be enough to induce stress, but did you know that high-stress levels can also be the root cause of a missed period?

Learn more about how stress impacts your cycle. ⬇️

Did you know that high-stress levels can be the cause of a missed period? Learn how stress impacts your cycle in this blog!

08/11/2025

Even if you’ve been on top of your gynecological health for years, HPV and the vaccine preventing it may be new to you.

Here’s more about this disease, the vaccine that protects you against it, and why you may want to get vaccinated.

Even if you've been on top of your gynecological health for years, HPV and the vaccine preventing it may be new to you.

08/09/2025

In addition to normal hormonal fluctuations, changes like pregnancy and aging can also alter hormone levels significantly, leading to noticeable (and often frustrating) symptoms.

In honor of National Women’s Day, here’s what you should know about how hormonal changes can affect you. ⬇️

From puberty through menopause, it can feel as if your hormones are always fluctuating. And in truth, thanks to factors like sleep, digestion, and stress, they are indeed surging and dropping every day.

08/07/2025

You can teach your child about periods, but since you can't predict when it will start, it can be especially stressful if it happens for the first time at school.

Check out these tips from Nemours KidsHealth. ⬇️
https://bit.ly/40JbwoO

08/05/2025

Cervical cancer was once the leading cause of cancer-related deaths among women in the U.S., making it a critical topic that deserves ongoing awareness and conversation.

Fortunately, it can often be prevented with both vaccination and screenings — two key elements to reducing your risk.

Cervical cancer can often be prevented with both vaccination and screenings -- two key elements to reducing your risk.

08/01/2025

Although medical advancements have made it possible for people living with HIV to lead long, fulfilling lives, this disease remains a serious, life-altering condition. Understanding how it affects your body is key to managing it effectively.

Here’s a closer look at the connection between HIV and women’s health.

Since the earliest cases of HIV were reported in the 1980s, advancements in medicine have made it possible for people who are HIV positive to lead long and fulfilling lives. HIV is still a life-altering disease. however; so understanding how it impacts ...

07/30/2025

Hormonal shifts during your menstrual cycle can impact your productivity, often leaving you feeling less motivated. Fortunately, there are some ways you can work with your period, not against it.

Learn more. ⬇️
https://bit.ly/453jsCH