Megan Gillespie

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United States
Atlanta, GA
Megan Gillespie

I work with teens and adults in order to strengthen relationships, decrease anxiety, and build self-confidence. I specialize in anxiety, attachment, and HSPs.

Check out my self-paced courses and motherhood groups. www.megangillespie.com/links

04/07/2025

We’re not meant to be anyone but ourselves. But so many of us forget who that even is.
This season is about coming home to you. 
Your truth. Your body. Your own version of success.

If something has felt off lately— If you’ve been in the middle of a big shift— If you’ve forgotten how to listen to your intuition—
 You’re not broken.
 You’re remembering.

✨ I’m writing more about this over on Substack () — my new space just launched. I’d love to have you there.

Let’s find our way—together.

01/13/2025

Life can feel like a whirlwind of expectations, obligations, and “shoulds.” In the midst of it all, it’s easy to lose touch with your own desires, dreams, and sense of purpose. That’s why I’ve created The Aligned Collective: a virtual community where women come together to reconnect, reflect, and thrive. Because a vision board, intention, or your aspirations for this year will only sit in the corner collecting dust without intentional action, clarity, and a supportive group to sustain you.

This Is for You If:

* You’re seeking clarity about who you are and where you want to go.
* You feel stuck in old patterns or beliefs that no longer serve you.
* You’re ready to embrace a life that aligns with your true desires.
* You value connection, support, and honest conversations with like-minded women.

Here’s What to Expect:

* Monthly Virtual Gatherings: A space to explore your desires, dismantle limiting beliefs, and find clarity in your next steps.
* Meaningful Conversations: Guided discussions and exercises to deepen your understanding of yourself.
* Supportive Community: Build relationships with women who, like you, are navigating the journey of self-discovery.
* Practical Tools: Strategies and insights to help you move forward with confidence and purpose.

Why Join?

Because discovering yourself is not a solo journey. Having a community that supports and uplifts you makes all the difference. Together, we’ll create a safe, inspiring space for growth, clarity, and transformation.

Ready to Rediscover Yourself?

Join The Aligned Collective and take the first step toward a life that feels aligned, intentional, and authentically you.

Early bird pricing ends January 15th.

DM for more details or see the link in BIO.

03/08/2024

Happy International Women’s Day!

02/10/2024

Happy lunar new year! 🐉

02/08/2024

What are your biggest distractions when it comes to connecting authentically with others?

02/06/2024

There’s no one “right” book out there, but here are a few I’ve found incredibly helpful when working with couples.

And of course, one of my favorites not mentioned here but included on one of my previous lists—“Attached” and podcast.

What are some of your favorite resources for relationships?

01/25/2024

We can’t think our way out of many of the problems in life. If we could, we would’ve done it by now.

When we feel dysregulated, it’s our bodies’ way of telling us we don’t feel safe (whether physically, emotionally, etc.) and we go into fight/flight/freeze to manage the threat. When we go into fight/flight/freeze, the body only cares about taking care of the threat and the problem-solving part of the brain goes offline. This is often why we don’t think as clearly and have laser focus.

Because the threat starts in the body, we have to use the body as our ally and bring it back to safety. Again, the key word is SAFETY. What people, places and activities help create a felt sense of safety in the body?

01/23/2024

Just in case you forgot…you are magic. ✨🫶

01/18/2024

Maybe it’s time to listen to the quiet whispers…bringing awareness to what we need and nourishing ourselves—allowing space to find ourselves again and again…✨🤍

01/15/2024

“There is a sort of poverty of the spirit which stands in glaring contrast to our scientific and technological abundance. The richer we have become materially, the poorer we have become morally and spiritually. We have learned to fly the air like birds and swim the sea like fish, but we have not learned the simple art of living together as brothers.”

It’s as if MLK Jr. is speaking to us today and not sixty years ago.

We do indeed have a “poverty of the spirit” which must be addressed in order for us to advance as a nation—as a world. We must understand our interconnectedness as we are all “tied in a single garment of destiny.”

Collaboration, connection, and leading from a place of soulful integrity will be the way of the future. It cannot be any other way.

Thank you Martin Luther King Jr. for leading the way. You were a man far beyond your time.

01/14/2024

Spend a little time loving on yourself today. ❤️✨

01/09/2024

Well, hello there. 👋 Allow me to reintroduce myself.

I’m Meg. An Atlanta-based psychotherapist and executive coach. I work with women to help them reimagine what’s possible, ditch what’s holding them back, and align and connect to opportunities and relationships meant for them (in a nutshell).

I’ve been a little absent on this platform for awhile. 2021 was a year of massive TRANSFORMATION—I became a mother. 2022 was a year of LEARNING and RELEASING—the rate of growth was accelerated 100x. 2023 was the year of INTEGRATION and REFLECTION.

With all of the growth and learning in 2022, my body and nervous system needed some rest to catch up. 2024 is the year of EXPANSION. I’m excited and ready to begin sharing all of the growth, learning, and lessons from the previous years.

There’s a lot of energy and momentum going into this year. I’m giddy with excitement. With that said, it took a long time to get here. Lot’s of indecision, fears, frustrations, stagnant energy that needed to be moved. 2023 required a lot from me. It stretched me in ways I didn’t know were possible. I was pushed, pulled, and tested like never before.

I found my edges and went a little bit further. It was hard. AND…it brought me to this moment.

I say all of this to say, if this year feels like a rest and integration year for you, don’t beat yourself up feeling like you’re “being lazy” or you “should be doing more.” There are different seasons of life where different things are required. All have a purpose. All are necessary.

No matter where you are, my wish for you is you can fully BE in this season—wherever it leads. ✨🫶

Address

621 North Avenue NE, Building E
Atlanta, GA
30308

Website

http://www.megangillespie.com/

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